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Receta OLD-FASHIONED ICE BOX COLESLAW - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
124.32g 		pepper
97.58g 		carrot
54.29g 		celery
2.0g 		salt
6.0g 		pepper
1.05g 		sugar
100.0g 		vinegar
120.0g 		oil
72.67g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.84 0.5 0.36 0.0 0.11 0.0 0.0 0.0 0.22 3.03 3.03
Total Fat (g) 0.1 0.17 0.13 0.51 0.0 0.03 0.0 0.0 72.67 0.2 73.81 73.81
Carbohydrates (g) 9.39 4.53 5.2 0.83 0.0 0.68 99.98 1.12 0.0 0.27 121.98 121.98
Ash (g) 0.42 0.42 0.53 0.19 5.99 0.05 0.0 n/a 0.0 0.18 7.77 7.77
Calories (kcal) 39.782 19.516 22.259 7.84 0.0 2.678 387.0 25.2 642.403 3.35 1150.028 1150.028
Starch (g) 0.0 0.0 0.78 n/a n/a n/a n/a n/a n/a 0.03 0.81 0.81
Sucrose (g) 0.9 0.11 1.95 n/a n/a n/a n/a n/a n/a 0.01 2.96 2.96
Glucose (dextrose) (g) 2.81 1.13 0.32 n/a n/a n/a n/a n/a n/a 0.02 4.28 4.28
Fructose (g) 2.51 1.09 0.3 n/a n/a n/a n/a n/a n/a 0.01 3.91 3.91
Lactose (g) 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.43 91.62 47.93 0.12 0.01 0.11 0.03 112.57 0.0 4.13 369.96 369.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 2.34 2.57 0.01 0.0 0.01 99.91 0.48 0.0 0.04 111.61 111.61
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 1.7 1.5 0.2 0.0 0.3 0.0 0.0 0.0 0.2 5.0 5.0
Calcium (mg) 24.864 9.758 17.916 35.34 1.44 4.589 1.0 8.4 0.0 2.9 106.206 106.206
Iron (mg) 0.32 0.33 0.16 0.9 0.02 0.3 0.01 0.24 0.01 0.08 2.38 2.38
Magnesium (mg) 11.189 9.758 6.515 8.8 0.06 2.037 0.0 6.0 0.0 2.45 46.809 46.809
Phosphorus (mg) 33.566 19.516 19.002 10.94 0.0 1.817 0.0 9.6 0.0 5.3 99.74 99.74
Potassium (mg) 147.941 170.765 173.728 28.0 0.48 13.22 2.0 87.6 0.0 6.9 630.633 630.633
Sodium (mg) 9.946 2.927 37.46 3.2 2325.48 0.462 0.0 6.0 0.0 56.75 2442.225 2442.225
Zinc (mg) 0.16 0.13 0.13 0.14 0.01 0.01 0.0 0.05 0.0 0.03 0.66 0.66
Copper (mg) 0.075 0.068 0.027 0.027 0.002 0.012 0.0 0.012 0.0 0.005 0.228 0.228
Manganese (mg) 0.099 0.117 0.076 0.151 0.006 0.059 0.0 n/a n/a 0.021 0.53 0.53
Selenium (mcg) 0.6 0.0 0.1 0.2 0.0 0.0 0.6 0.1 0.0 1.6 3.3 3.3
Vitamin A, IU (IU) 1.243 361.046 9069.687 1.04 0.0 3.14 0.0 n/a 0.0 3.55 9439.706 9439.706
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 17.564 453.322 0.06 0.0 0.158 0.0 0.0 0.0 0.2 471.303 471.303
Beta Carotene (mcg) 1.243 202.966 4497.927 0.62 0.0 1.638 0.0 0.0 0.0 1.45 4705.844 4705.844
Vitamin E (mg) 0.02 0.36 0.36 0.02 0.0 0.01 0.0 0.0 6.69 0.02 7.48 7.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.543 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.606 0.606
Lutein + zeaxanthin (mcg) 7.459 332.748 138.982 0.0 0.0 2.153 0.0 0.0 0.0 0.9 482.242 482.242
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.05 n/a n/a n/a 0.1 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 6.0 78.5 3.2 0.3 0.0 0.2 0.0 0.0 0.0 0.1 88.3 88.3
Thiamin (mg) 0.05 0.059 0.038 0.007 0.0 0.001 0.0 0.0 0.0 0.017 0.171 0.171
Riboflavin (mg) 0.025 0.029 0.033 0.006 0.0 0.003 0.02 0.0 0.0 0.002 0.117 0.117
Niacin (mg) 0.162 0.468 0.532 0.061 0.0 0.012 0.0 0.0 0.0 0.026 1.261 1.261
Pantothenic acid (mg) 0.124 0.098 0.147 n/a 0.0 n/a 0.0 n/a 0.0 0.015 0.383 0.383
Vitamin B-6 (mg) 0.162 0.215 0.076 0.018 0.0 0.004 0.0 0.0 0.0 0.003 0.477 0.477
Folate (mcg) 28.594 9.758 10.315 0.2 0.0 0.105 0.0 0.0 0.0 0.35 49.322 49.322
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 5.4 4.8 0.5 0.0 0.1 0.0 0.0 n/a 1.1 18.7 18.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.01 0.005 n/a 0.0 n/a n/a n/a 0.0 0.001 0.028 0.028
Threonine (g) 0.025 0.039 0.103 n/a 0.0 n/a n/a n/a 0.0 0.009 0.176 0.176
Isoleucine (g) 0.012 0.02 0.043 n/a 0.0 n/a n/a n/a 0.0 0.008 0.083 0.083
Leucine (g) 0.037 0.039 0.054 n/a 0.0 n/a n/a n/a 0.0 0.015 0.146 0.146
Lysine (g) 0.037 0.039 0.054 n/a 0.0 n/a n/a n/a 0.0 0.014 0.144 0.144
Methionine (g) 0.012 0.01 0.011 n/a 0.0 n/a n/a n/a 0.0 0.004 0.037 0.037
Cystine (g) 0.012 0.01 0.043 n/a 0.0 n/a n/a n/a 0.0 0.004 0.07 0.07
Phenylalanine (g) 0.025 0.088 0.033 n/a 0.0 n/a n/a n/a 0.0 0.009 0.154 0.154
Tyrosine (g) 0.012 0.01 0.022 n/a 0.0 n/a n/a n/a 0.0 0.007 0.051 0.051
Valine (g) 0.025 0.039 0.038 n/a 0.0 n/a n/a n/a 0.0 0.01 0.112 0.112
Arginine (g) 0.137 0.029 0.049 n/a 0.0 n/a n/a n/a 0.0 0.013 0.228 0.228
Histidine (g) 0.012 0.01 0.022 n/a 0.0 n/a n/a n/a 0.0 0.006 0.05 0.05
Alanine (g) 0.025 0.039 0.06 n/a 0.0 n/a n/a n/a 0.0 0.009 0.132 0.132
Aspartic acid (g) 0.087 0.205 0.103 n/a 0.0 n/a n/a n/a 0.0 0.02 0.415 0.415
Glutamic acid (g) 0.224 0.185 0.201 n/a 0.0 n/a n/a n/a 0.0 0.038 0.648 0.648
Glycine (g) 0.025 0.029 0.027 n/a 0.0 n/a n/a n/a 0.0 0.012 0.093 0.093
Proline (g) 0.025 0.02 0.027 n/a 0.0 n/a n/a n/a 0.0 0.019 0.09 0.09
Serine (g) 0.025 0.049 0.027 n/a 0.0 n/a n/a n/a 0.0 0.011 0.111 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 1.875 0.001 1.875 1.875
Saturated Fat (g) n/a 0.059 0.022 0.044 0.0 0.01 0.0 0.0 5.399 0.013 5.546 5.546
Phytosterols (mg) n/a 8.782 n/a 1.2 0.0 0.966 n/a n/a 181.675 n/a 192.623 192.623
Monounsaturated Fat (g) n/a 0.01 0.005 0.319 0.0 0.011 0.0 0.0 16.518 0.132 16.994 16.994
Polyunsaturated (g) n/a 0.059 0.065 0.074 0.0 0.012 0.0 0.0 47.337 0.048 47.595 47.595