Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Old Fashioned Oatmeal Cake W/Broiled Frosting
2 - eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oatmeal
6.82g 		water
29.63g 		butter
28.38g 		sugar
16.67g 		sugar
18.33g 		vanilla extract
0.35g 		baking soda
0.38g 		salt
0.25g 		flour
15.63g 		cinnamon
0.22g 		nutmeg
0.05g 		butter
9.42g 		milk
2.63g 		sugar
18.33g 		coconut
3.47g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.0 0.24 0.0 0.02 0.0 0.0 0.0 1.61 0.01 0.0 0.08 0.18 0.02 0.12 0.44 3.62 43.44
Total Fat (g) 0.44 0.0 23.01 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.02 7.64 0.2 0.0 1.16 3.46 36.1 433.2
Carbohydrates (g) 4.62 0.0 0.02 16.66 17.98 0.04 0.0 0.0 11.92 0.17 0.02 0.01 0.26 17.98 0.53 0.67 70.89 850.68
Ash (g) 0.12 0.03 0.6 0.0 0.08 0.0 0.14 0.25 0.07 0.01 0.0 0.2 0.04 0.08 0.03 0.07 1.73 20.76
Calories (kcal) 25.841 0.0 203.449 64.5 69.667 1.008 0.0 0.0 56.875 0.535 0.254 67.518 3.518 69.667 12.272 33.266 608.368 7300.416
Starch (g) 3.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 3.97 47.64
Sucrose (g) 0.07 n/a n/a n/a 17.34 n/a n/a n/a n/a 0.0 n/a n/a n/a 17.34 n/a 0.19 34.93 419.16
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.25 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.25 n/a 0.0 0.5 6.0
Fructose (g) 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.41 4.92
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.74 29.6 4.5 0.01 0.25 0.18 0.0 0.0 1.86 0.02 0.0 1.49 1.94 0.25 1.63 0.17 42.64 511.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.02 16.65 17.79 0.04 0.0 0.0 0.04 0.0 0.01 0.01 0.26 17.79 0.22 0.19 53.09 637.08
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.3 0.5 2.0 24.0
Calcium (mg) 3.546 0.889 6.81 0.167 15.217 0.039 0.0 0.06 2.344 2.171 0.089 2.26 6.851 15.217 0.485 3.37 59.513 714.156
Iron (mg) 0.29 0.0 0.01 0.0 0.13 0.0 0.0 0.0 0.73 0.02 0.0 0.0 0.0 0.13 0.08 0.12 1.52 18.24
Magnesium (mg) 9.409 0.296 0.568 0.0 1.65 0.042 0.0 0.003 3.438 0.13 0.088 0.188 0.63 1.65 1.109 5.825 25.026 300.312
Phosphorus (mg) 27.955 0.0 6.81 0.0 0.733 0.021 0.0 0.0 16.875 0.139 0.103 2.26 5.329 0.733 3.917 13.335 78.211 938.532
Potassium (mg) 24.682 0.0 6.81 0.333 24.383 0.518 0.0 0.02 16.719 0.934 0.169 2.26 7.954 24.383 12.341 19.738 141.245 1694.94
Sodium (mg) 0.409 1.185 163.44 0.0 5.133 0.032 104.88 96.895 0.313 0.022 0.008 54.24 2.783 5.133 0.693 0.0 435.165 5221.98
Zinc (mg) 0.25 0.0 0.03 0.0 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.01 0.02 0.01 0.04 0.22 0.69 8.28
Copper (mg) 0.027 0.003 0.0 0.0 0.009 0.0 0.0 0.0 0.022 0.001 0.0 0.0 0.001 0.009 0.015 0.058 0.145 1.74
Manganese (mg) 0.248 0.0 0.0 0.0 0.011 0.001 0.0 0.0 0.106 0.038 0.001 0.0 0.0 0.011 0.052 0.217 0.685 8.22
Selenium (mcg) 2.0 0.0 0.3 0.1 0.2 0.0 0.0 0.0 5.3 0.0 0.0 0.1 0.1 0.2 0.4 0.2 8.8 105.6
Vitamin A, IU (IU) 0.0 0.0 709.091 0.0 0.0 0.0 0.0 0.0 0.0 0.639 0.049 235.323 6.116 0.0 0.0 2.696 953.914 11446.968
Retinol (mcg) 0.0 0.0 190.396 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.186 1.68 0.0 0.0 0.0 255.262 3063.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.085 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.002 64.41 1.706 0.0 0.0 0.144 260.381 3124.572
Beta Carotene (mcg) 0.0 0.0 44.833 0.0 0.0 0.0 0.0 0.0 0.0 0.243 0.008 14.878 0.315 0.0 0.0 1.396 61.672 740.064
Vitamin E (mg) 0.03 0.0 0.66 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.22 0.0 0.0 0.01 0.07 1.0 12.0
Vitamin D (IU) n/a 0.0 15.89 n/a n/a n/a n/a n/a n/a n/a n/a 5.273 n/a n/a n/a n/a 21.163 253.956
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 12.273 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.813 0.481 0.0 0.0 0.0 0.0 0.0 0.818 16.385 196.62
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.02 0.0 0.0 n/a n/a 0.02 1.18 1.29 15.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2.4
Thiamin (mg) 0.031 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.123 0.0 0.0 0.001 0.001 0.0 0.002 0.032 0.194 2.328
Riboflavin (mg) 0.011 0.0 0.009 0.003 0.0 0.0 0.0 0.0 0.077 0.0 0.0 0.003 0.008 0.0 0.001 0.006 0.118 1.416
Niacin (mg) 0.077 0.0 0.011 0.0 0.02 0.002 0.0 0.0 0.922 0.003 0.001 0.004 0.005 0.02 0.019 0.056 1.139 13.668
Pantothenic acid (mg) 0.076 0.0 0.031 0.0 0.024 0.0 0.0 0.0 0.069 0.001 n/a 0.01 0.017 0.024 0.01 0.041 0.304 3.648
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.001 0.007 0.002 0.01 0.041 0.492
Folate (mcg) 2.182 0.0 0.851 0.0 0.183 0.0 0.0 0.0 28.594 0.013 0.037 0.283 0.21 0.183 0.901 1.059 34.496 413.952
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 2.8 0.0 5.3 0.0 0.4 n/a 0.0 0.0 1.6 0.0 0.0 1.8 0.8 0.4 0.4 1.9 15.6 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.012 n/a 0.003 n/a n/a n/a n/a 0.0 0.02 0.0 n/a 0.001 0.003 n/a 0.001 0.004 0.045 0.54
Threonine (g) 0.026 n/a 0.011 n/a n/a n/a n/a 0.0 0.044 0.0 n/a 0.004 0.008 n/a 0.004 0.015 0.112 1.344
Isoleucine (g) 0.034 n/a 0.014 n/a n/a n/a n/a 0.0 0.056 0.0 n/a 0.005 0.011 n/a 0.005 0.016 0.141 1.692
Leucine (g) 0.067 n/a 0.023 n/a n/a n/a n/a 0.0 0.111 0.001 n/a 0.008 0.018 n/a 0.009 0.029 0.264 3.168
Lysine (g) 0.044 n/a 0.02 n/a n/a n/a n/a 0.0 0.036 0.001 n/a 0.007 0.014 n/a 0.005 0.014 0.14 1.68
Methionine (g) 0.014 n/a 0.006 n/a n/a n/a n/a 0.0 0.028 0.0 n/a 0.002 0.004 n/a 0.002 0.009 0.065 0.78
Cystine (g) 0.031 n/a 0.003 n/a n/a n/a n/a 0.0 0.034 0.0 n/a 0.001 0.002 n/a 0.002 0.007 0.081 0.972
Phenylalanine (g) 0.046 n/a 0.011 n/a n/a n/a n/a 0.0 0.081 0.0 n/a 0.004 0.009 n/a 0.006 0.021 0.178 2.136
Tyrosine (g) 0.027 n/a 0.011 n/a n/a n/a n/a 0.0 0.048 0.0 n/a 0.004 0.009 n/a 0.003 0.011 0.114 1.368
Valine (g) 0.047 n/a 0.017 n/a n/a n/a n/a 0.0 0.066 0.0 n/a 0.006 0.012 n/a 0.007 0.02 0.175 2.1
Arginine (g) 0.058 n/a 0.009 n/a n/a n/a n/a 0.0 0.066 0.0 n/a 0.003 0.007 n/a 0.019 0.057 0.218 2.616
Histidine (g) 0.019 n/a 0.006 n/a n/a n/a n/a 0.0 0.036 0.0 n/a 0.002 0.005 n/a 0.003 0.013 0.083 0.996
Alanine (g) 0.038 n/a 0.009 n/a n/a n/a n/a 0.0 0.052 0.0 n/a 0.003 0.006 n/a 0.006 0.019 0.133 1.596
Aspartic acid (g) 0.083 n/a 0.017 n/a n/a n/a n/a 0.0 0.069 0.001 n/a 0.006 0.014 n/a 0.011 0.045 0.245 2.94
Glutamic acid (g) 0.193 n/a 0.051 n/a n/a n/a n/a 0.0 0.544 0.001 n/a 0.017 0.038 n/a 0.026 0.088 0.958 11.496
Glycine (g) 0.044 n/a 0.006 n/a n/a n/a n/a 0.0 0.058 0.0 n/a 0.002 0.004 n/a 0.006 0.022 0.14 1.68
Proline (g) 0.031 n/a 0.023 n/a n/a n/a n/a 0.0 0.188 0.001 n/a 0.008 0.017 n/a 0.005 0.017 0.289 3.468
Serine (g) 0.048 n/a 0.014 n/a n/a n/a n/a 0.0 0.081 0.0 n/a 0.005 0.01 n/a 0.006 0.023 0.187 2.244
Cholesterol (mg) 0.0 0.0 61.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.246 0.761 0.0 0.0 0.0 82.013 984.156
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.076 0.0 14.576 0.0 0.0 0.0 0.0 0.0 0.025 0.001 0.013 4.837 0.12 0.0 1.03 0.298 20.975 251.7
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.056 0.03 n/a n/a n/a 1.629 4.91 6.626 79.512
Monounsaturated Fat (g) 0.135 0.0 5.964 0.0 0.0 0.0 0.0 0.0 0.014 0.001 0.002 1.979 0.061 0.0 0.05 1.964 10.17 122.04
Polyunsaturated (g) 0.157 0.0 0.863 0.0 0.0 0.0 0.0 0.0 0.064 0.0 0.0 0.286 0.007 0.0 0.013 1.04 2.43 29.16