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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		butter
4.73g 		apple sauce
5.08g 		sugar
2.78g 		sugar
3.06g 		smooth peanut butter
7.17g 		eggs
2.74g 		vanilla extract
0.23g 		rolled oats
4.55g 		flour
8.68g 		allspice
0.05g 		baking soda
0.13g 		chocolate chips
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 0.0 0.0 1.8 0.34 0.0 0.6 0.9 0.0 0.0 0.72 4.42 159.12
Total Fat (g) 3.84 0.01 0.0 0.0 3.61 0.27 0.0 0.3 0.09 0.0 0.0 2.8 10.91 392.76
Carbohydrates (g) 0.0 0.57 2.78 3.0 1.4 0.02 0.03 3.08 6.62 0.04 0.0 5.61 23.16 833.76
Ash (g) 0.1 0.01 0.0 0.01 0.23 0.02 0.0 0.08 0.04 0.0 0.05 0.17 0.71 25.56
Calories (kcal) 33.908 2.135 10.75 11.611 42.14 3.915 0.672 17.228 31.597 0.139 0.0 50.558 204.652 7367.472
Starch (g) n/a 0.0 n/a n/a 0.34 n/a n/a 2.63 n/a n/a n/a n/a 2.98 107.28
Sucrose (g) n/a 0.06 n/a 2.89 0.62 0.0 n/a 0.05 n/a n/a n/a n/a 3.62 130.32
Glucose (dextrose) (g) n/a 0.12 n/a 0.04 0.04 0.01 n/a 0.0 n/a n/a n/a n/a 0.2 7.2
Fructose (g) n/a 0.3 n/a 0.03 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.34 12.24
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 3.6
Water (g) 0.75 4.48 0.0 0.04 0.13 2.08 0.12 0.49 1.03 0.0 0.0 0.14 9.28 334.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.89 1.89 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.373 19.373 697.428
Sugars (g) 0.0 0.48 2.78 2.96 0.66 0.02 0.03 0.05 0.02 n/a 0.0 4.87 11.87 427.32
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.5 0.2 0.0 0.0 0.3 1.5 54.0
Calcium (mg) 1.135 0.203 0.028 2.536 3.082 1.451 0.026 2.364 1.302 0.349 0.0 17.861 30.336 1092.096
Iron (mg) 0.0 0.01 0.0 0.02 0.13 0.05 0.0 0.19 0.4 0.0 0.0 0.22 1.04 37.44
Magnesium (mg) 0.095 0.153 0.0 0.275 11.037 0.329 0.028 6.273 1.91 0.071 0.0 5.954 26.123 940.428
Phosphorus (mg) 1.135 0.254 0.0 0.122 25.657 5.229 0.014 18.637 9.375 0.06 0.0 19.656 80.139 2885.004
Potassium (mg) 1.135 3.762 0.056 4.064 46.512 3.669 0.345 16.455 9.288 0.551 0.0 35.154 120.99 4355.64
Sodium (mg) 27.24 0.102 0.0 0.856 32.895 3.833 0.021 0.273 0.174 0.041 34.96 7.466 107.859 3882.924
Zinc (mg) 0.0 0.0 0.0 0.0 0.21 0.03 0.0 0.17 0.06 0.0 0.0 0.22 0.69 24.84
Copper (mg) 0.0 0.002 0.0 0.002 0.034 0.003 0.0 0.018 0.012 0.0 0.0 0.046 0.116 4.176
Manganese (mg) 0.0 0.002 0.0 0.002 0.105 0.001 0.001 0.165 0.059 0.002 0.0 0.044 0.38 13.68
Selenium (mcg) 0.0 0.0 0.0 0.0 0.4 0.9 0.0 1.3 2.9 0.0 0.0 0.4 6.1 219.6
Vitamin A, IU (IU) 118.182 1.474 0.0 0.0 0.0 13.333 0.0 0.0 0.0 0.285 0.0 18.428 151.702 5461.272
Retinol (mcg) 31.733 0.0 0.0 0.0 0.0 3.806 0.0 0.0 0.0 0.0 0.0 5.576 41.114 1480.104
Vitamin A, RAE (mcg_RAE) 32.348 0.051 0.0 0.0 0.0 3.833 0.0 0.0 0.0 0.014 0.0 5.576 41.821 1505.556
Beta Carotene (mcg) 7.472 0.661 0.0 0.0 0.0 0.274 0.0 0.0 0.0 n/a 0.0 0.0 8.407 302.652
Vitamin E (mg) 0.11 0.01 0.0 0.0 0.64 0.03 0.0 0.02 0.01 n/a 0.0 0.05 0.86 30.96
Vitamin D (IU) 2.648 n/a n/a n/a n/a 0.958 n/a n/a n/a n/a n/a n/a 3.607 129.852
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.915 0.0 0.0 0.0 9.062 0.0 8.182 1.563 n/a 0.0 0.567 20.289 730.404
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.03 1.08
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.67 0.01 n/a 0.01 0.03 n/a n/a 0.09 0.81 29.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.04 0.0 n/a 0.0 0.0 n/a n/a n/a 0.04 1.44
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.6
Thiamin (mg) 0.0 0.002 0.0 0.0 0.005 0.002 0.0 0.021 0.069 0.0 0.0 0.01 0.109 3.924
Riboflavin (mg) 0.001 0.002 0.001 0.0 0.008 0.013 0.0 0.007 0.043 0.0 0.0 0.028 0.103 3.708
Niacin (mg) 0.002 0.004 0.0 0.003 0.96 0.002 0.001 0.051 0.512 0.002 0.0 0.037 1.574 56.664
Pantothenic acid (mg) 0.005 0.002 0.0 0.004 0.076 0.039 0.0 0.051 0.038 n/a 0.0 0.044 0.26 9.36
Vitamin B-6 (mg) 0.0 0.002 0.0 0.001 0.039 0.004 0.0 0.005 0.003 0.0 0.0 0.004 0.057 2.052
Folate (mcg) 0.142 0.153 0.0 0.031 5.303 1.287 0.0 1.455 15.885 0.019 0.0 1.134 25.408 914.688
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.07 0.11 3.96
Choline (mg) 0.9 0.1 0.0 0.1 4.5 6.9 n/a 1.8 0.9 n/a 0.0 4.4 19.6 705.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.368 0.0 0.0 0.0 13.368 481.248
Tryptophan (g) 0.0 0.0 n/a n/a 0.016 0.005 n/a 0.008 0.011 n/a n/a n/a 0.041 1.476
Threonine (g) 0.002 0.001 n/a n/a 0.037 0.015 n/a 0.017 0.024 n/a n/a n/a 0.097 3.492
Isoleucine (g) 0.002 0.001 n/a n/a 0.044 0.018 n/a 0.023 0.031 n/a n/a n/a 0.119 4.284
Leucine (g) 0.004 0.001 n/a n/a 0.109 0.03 n/a 0.045 0.062 n/a n/a n/a 0.249 8.964
Lysine (g) 0.003 0.001 n/a n/a 0.048 0.025 n/a 0.029 0.02 n/a n/a n/a 0.126 4.536
Methionine (g) 0.001 0.0 n/a n/a 0.019 0.01 n/a 0.01 0.016 n/a n/a n/a 0.055 1.98
Cystine (g) 0.0 0.0 n/a n/a 0.016 0.007 n/a 0.021 0.019 n/a n/a n/a 0.064 2.304
Phenylalanine (g) 0.002 0.001 n/a n/a 0.085 0.019 n/a 0.03 0.045 n/a n/a n/a 0.181 6.516
Tyrosine (g) 0.002 0.0 n/a n/a 0.058 0.014 n/a 0.018 0.027 n/a n/a n/a 0.119 4.284
Valine (g) 0.003 0.001 n/a n/a 0.055 0.024 n/a 0.031 0.036 n/a n/a n/a 0.15 5.4
Arginine (g) 0.001 0.001 n/a n/a 0.195 0.022 n/a 0.039 0.036 n/a n/a n/a 0.294 10.584
Histidine (g) 0.001 0.0 n/a n/a 0.039 0.008 n/a 0.013 0.02 n/a n/a n/a 0.082 2.952
Alanine (g) 0.001 0.001 n/a n/a 0.065 0.02 n/a 0.025 0.029 n/a n/a n/a 0.141 5.076
Aspartic acid (g) 0.003 0.002 n/a n/a 0.215 0.036 n/a 0.055 0.038 n/a n/a n/a 0.349 12.564
Glutamic acid (g) 0.009 0.001 n/a n/a 0.358 0.046 n/a 0.129 0.302 n/a n/a n/a 0.845 30.42
Glycine (g) 0.001 0.001 n/a n/a 0.101 0.012 n/a 0.029 0.032 n/a n/a n/a 0.175 6.3
Proline (g) 0.004 0.001 n/a n/a 0.099 0.014 n/a 0.02 0.104 n/a n/a n/a 0.242 8.712
Serine (g) 0.002 0.001 n/a n/a 0.105 0.027 n/a 0.032 0.045 n/a n/a n/a 0.211 7.596
Cholesterol (mg) 10.168 0.0 0.0 0.0 0.0 11.581 0.0 0.0 0.0 0.0 0.0 2.174 23.922 861.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.001 0.0 0.0 0.753 0.085 0.0 0.05 0.014 0.001 0.0 1.749 5.083 182.988
Phytosterols (mg) n/a n/a n/a n/a 7.31 n/a n/a n/a n/a 0.032 n/a n/a 7.342 264.312
Monounsaturated Fat (g) 0.994 0.0 0.0 0.0 1.736 0.104 0.0 0.09 0.008 0.0 0.0 0.679 3.612 130.032
Polyunsaturated (g) 0.144 0.001 0.0 0.0 1.015 0.037 0.0 0.105 0.036 0.001 0.0 0.13 1.468 52.848