Receta Old Fashioned Oatmeal Pecan Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. old-fashioned rolled oats

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	flour 18.75g	baking powder 0.46g	salt 0.45g	sugar 22.0g	pecans 5.78g	milk 24.4g	butter 11.35g	eggs 9.86g	Total Per Serving	Total for Recipe
Protein (g)	1.94	0.0	0.0	0.03	0.53	0.82	0.1	1.24	4.65	46.5
Total Fat (g)	0.18	0.0	0.0	0.0	4.16	0.24	9.21	0.98	14.76	147.6
Carbohydrates (g)	14.31	0.0	0.0	21.58	0.8	1.22	0.01	0.08	37.99	379.9
Ash (g)	0.09	0.17	0.45	0.1	0.09	0.18	0.24	0.08	1.4	14.0
Calories (kcal)	68.25	0.0	0.0	83.6	39.919	10.248	81.38	14.094	297.491	2974.91
Starch (g)	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.3
Sucrose (g)	n/a	n/a	n/a	20.8	0.23	0.0	n/a	0.01	21.04	210.4
Glucose (dextrose) (g)	n/a	n/a	n/a	0.3	0.0	0.0	n/a	0.02	0.32	3.2
Fructose (g)	n/a	n/a	n/a	0.24	0.0	0.0	n/a	0.01	0.26	2.6
Lactose (g)	n/a	n/a	n/a	0.0	0.0	1.27	n/a	0.01	1.28	12.8
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.24	0.0	0.0	0.29	0.2	21.94	1.8	7.47	33.95	339.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.0	0.0	21.34	0.23	1.27	0.01	0.08	22.98	229.8
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.01	0.1
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.6	0.0	0.0	0.0	1.1	11.0
Calcium (mg)	2.813	0.0	0.108	18.26	4.044	29.036	2.724	5.224	62.208	622.08
Iron (mg)	0.87	0.0	0.0	0.16	0.15	0.01	0.0	0.18	1.36	13.6
Magnesium (mg)	4.125	0.0	0.005	1.98	6.99	2.684	0.227	1.183	17.193	171.93
Phosphorus (mg)	20.25	0.0	0.0	0.88	16.002	23.18	2.724	18.825	81.861	818.61
Potassium (mg)	20.063	0.0	0.036	29.26	23.686	36.6	2.724	13.207	125.575	1255.75
Sodium (mg)	0.375	125.856	174.411	6.16	0.0	10.736	65.376	13.798	396.712	3967.12
Zinc (mg)	0.13	0.0	0.0	0.01	0.26	0.1	0.01	0.11	0.62	6.2
Copper (mg)	0.026	0.0	0.0	0.011	0.069	0.002	0.0	0.01	0.119	1.19
Manganese (mg)	0.128	0.0	0.0	0.013	0.26	0.0	0.0	0.004	0.405	4.05
Selenium (mcg)	6.4	0.0	0.0	0.3	0.2	0.8	0.1	3.1	10.9	109.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	3.235	47.824	283.637	47.999	382.694	3826.94
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	14.152	76.159	13.7	104.01	1040.1
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.173	14.152	77.634	13.798	105.758	1057.58
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	1.675	0.488	17.933	0.986	21.082	210.82
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.08	0.0	0.26	0.1	0.45	4.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	12.688	6.356	3.45	22.494	224.94
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.375	0.0	0.0	0.0	0.982	0.0	0.0	32.623	36.98	369.8
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.02	0.0	0.0	0.0	0.04	0.4
Tocopherol, gamma (mg)	0.07	n/a	n/a	n/a	1.41	0.0	0.0	0.05	1.53	15.3
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.03	0.0	0.0	0.0	0.03	0.3
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.0
Thiamin (mg)	0.148	0.0	0.0	0.0	0.038	0.005	0.001	0.007	0.199	1.99
Riboflavin (mg)	0.092	0.0	0.0	0.0	0.008	0.046	0.003	0.047	0.196	1.96
Niacin (mg)	1.106	0.0	0.0	0.024	0.068	0.022	0.005	0.007	1.231	12.31
Pantothenic acid (mg)	0.083	0.0	0.0	0.029	0.05	0.088	0.012	0.142	0.403	4.03
Vitamin B-6 (mg)	0.008	0.0	0.0	0.009	0.012	0.01	0.0	0.014	0.052	0.52
Folate (mcg)	34.313	0.0	0.0	0.22	1.271	1.22	0.341	4.632	41.996	419.96
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.11	0.02	0.13	0.25	2.5
Choline (mg)	2.0	0.0	0.0	0.5	2.3	4.3	2.1	24.7	36.0	360.0
Folic acid (mcg)	28.875	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.875	288.75
Tryptophan (g)	0.024	n/a	0.0	n/a	0.005	0.01	0.001	0.017	0.057	0.57
Threonine (g)	0.053	n/a	0.0	n/a	0.018	0.022	0.005	0.055	0.152	1.52
Isoleucine (g)	0.068	n/a	0.0	n/a	0.02	0.046	0.006	0.066	0.205	2.05
Leucine (g)	0.133	n/a	0.0	n/a	0.035	0.093	0.009	0.107	0.377	3.77
Lysine (g)	0.043	n/a	0.0	n/a	0.017	0.071	0.008	0.09	0.228	2.28
Methionine (g)	0.034	n/a	0.0	n/a	0.01	0.02	0.002	0.037	0.103	1.03
Cystine (g)	0.041	n/a	0.0	n/a	0.009	0.029	0.001	0.027	0.107	1.07
Phenylalanine (g)	0.098	n/a	0.0	n/a	0.025	0.041	0.005	0.067	0.235	2.35
Tyrosine (g)	0.058	n/a	0.0	n/a	0.013	0.034	0.005	0.049	0.159	1.59
Valine (g)	0.079	n/a	0.0	n/a	0.024	0.054	0.007	0.085	0.248	2.48
Arginine (g)	0.079	n/a	0.0	n/a	0.068	0.024	0.003	0.081	0.256	2.56
Histidine (g)	0.043	n/a	0.0	n/a	0.015	0.02	0.002	0.031	0.11	1.1
Alanine (g)	0.062	n/a	0.0	n/a	0.023	0.027	0.003	0.073	0.188	1.88
Aspartic acid (g)	0.083	n/a	0.0	n/a	0.054	0.076	0.007	0.131	0.35	3.5
Glutamic acid (g)	0.653	n/a	0.0	n/a	0.106	0.19	0.02	0.166	1.135	11.35
Glycine (g)	0.069	n/a	0.0	n/a	0.026	0.015	0.002	0.042	0.155	1.55
Proline (g)	0.225	n/a	0.0	n/a	0.021	0.088	0.009	0.05	0.393	3.93
Serine (g)	0.098	n/a	0.0	n/a	0.027	0.051	0.006	0.096	0.277	2.77
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	1.22	24.403	41.691	67.313	673.13
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.03	0.0	0.0	0.0	0.357	0.154	5.83	0.306	6.677	66.77
Phytosterols (mg)	n/a	n/a	0.0	n/a	5.893	n/a	n/a	n/a	5.893	58.93
Monounsaturated Fat (g)	0.017	0.0	0.0	0.0	2.357	0.068	2.386	0.376	5.203	52.03
Polyunsaturated (g)	0.077	0.0	0.0	0.0	1.248	0.01	0.345	0.134	1.814	18.14