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Receta Old Fashioned Oatmeal Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
14.78g 		sugar
15.0g 		corn syrup
25.58g 		butter
5.68g 		vanilla extract
0.42g 		quaker. oats
6.0g 		coconut
1.39g 		flour
1.56g 		pie crust
22.9g 		pecan
0.08g 		ice cream
13.2g 		Total Per Serving Total for Recipe
Protein (g) 1.86 0.0 0.0 0.05 0.0 0.82 0.05 0.16 0.68 0.01 0.46 4.09 40.9
Total Fat (g) 1.47 0.0 0.05 4.61 0.0 0.41 0.46 0.02 5.83 0.06 1.45 14.36 143.6
Carbohydrates (g) 0.11 15.0 19.64 0.0 0.05 4.09 0.21 1.19 11.7 0.01 3.12 55.13 551.3
Ash (g) 0.13 0.0 0.05 0.12 0.0 0.11 0.01 0.01 0.28 0.0 0.12 0.83 8.3
Calories (kcal) 21.141 58.05 72.377 40.726 1.21 22.26 4.909 5.689 101.905 0.546 27.324 356.137 3561.37
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 10.28 0.0 n/a 10.28 102.8
Sucrose (g) 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.3
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.0
Water (g) 11.21 0.0 5.83 0.9 0.22 0.56 0.65 0.19 4.41 0.0 8.05 32.04 320.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.11 14.99 6.85 0.0 0.05 0.09 0.09 0.0 n/a 0.0 2.8 24.98 249.8
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.4 0.0 0.1 1.2 12.0
Calcium (mg) 7.836 0.15 3.325 1.363 0.046 2.82 0.194 0.234 2.29 0.055 16.896 35.21 352.1
Iron (mg) 0.27 0.0 0.0 0.0 0.0 0.28 0.03 0.07 0.23 0.0 0.01 0.91 9.1
Magnesium (mg) 1.774 0.0 0.256 0.114 0.05 16.2 0.444 0.344 1.832 0.096 1.848 22.957 229.57
Phosphorus (mg) 28.237 0.0 0.0 1.363 0.025 27.48 1.567 1.688 10.305 0.219 13.86 84.745 847.45
Potassium (mg) 19.811 0.3 0.256 1.363 0.622 21.48 4.937 1.672 16.717 0.324 26.268 93.749 937.49
Sodium (mg) 20.698 0.0 15.857 32.717 0.038 0.18 0.277 0.031 93.661 0.0 10.56 174.018 1740.18
Zinc (mg) 0.16 0.0 0.11 0.01 0.0 0.19 0.02 0.01 0.05 0.0 0.09 0.64 6.4
Copper (mg) 0.015 0.0 0.0 0.0 0.0 0.022 0.006 0.002 0.011 0.001 0.003 0.061 0.61
Manganese (mg) 0.006 0.0 0.0 0.0 0.001 0.258 0.021 0.011 0.041 0.004 0.001 0.342 3.42
Selenium (mcg) 4.7 0.1 0.2 0.1 0.0 2.0 0.1 0.5 0.9 0.0 0.2 8.9 89.0
Vitamin A, IU (IU) 71.998 0.0 0.0 141.943 0.0 0.0 0.0 0.0 n/a 0.044 55.572 269.558 2695.58
Retinol (mcg) 20.55 0.0 0.0 38.113 0.0 0.0 0.0 0.0 n/a 0.0 15.312 73.975 739.75
Vitamin A, RAE (mcg_RAE) 20.698 0.0 0.0 38.851 0.0 0.0 0.0 0.0 n/a 0.002 15.576 75.127 751.27
Beta Carotene (mcg) 1.478 0.0 0.0 8.974 0.0 0.0 0.0 0.0 n/a 0.023 2.508 12.984 129.84
Vitamin E (mg) 0.14 0.0 0.0 0.13 0.0 0.04 0.0 0.0 0.01 0.0 0.04 0.37 3.7
Vitamin D (IU) 5.174 n/a 0.0 3.181 n/a 0.0 n/a n/a n/a n/a n/a 8.355 83.55
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.935 0.0 0.0 0.0 0.0 10.8 0.0 0.281 n/a 0.013 0.0 60.03 600.3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.07 n/a n/a 0.0 n/a n/a 0.01 0.01 0.03 0.02 n/a 0.14 1.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 1.0
Thiamin (mg) 0.01 0.0 0.015 0.001 0.0 0.032 0.001 0.012 0.016 0.001 0.005 0.094 0.94
Riboflavin (mg) 0.071 0.003 0.0 0.002 0.0 0.007 0.0 0.008 0.011 0.0 0.032 0.134 1.34
Niacin (mg) 0.01 0.0 0.0 0.002 0.002 0.049 0.007 0.092 0.263 0.001 0.016 0.443 4.43
Pantothenic acid (mg) 0.213 0.0 0.0 0.006 0.0 0.043 0.004 0.007 0.071 0.001 0.077 0.421 4.21
Vitamin B-6 (mg) 0.021 0.0 0.0 0.0 0.0 0.006 0.001 0.001 0.005 0.0 0.007 0.039 0.39
Folate (mcg) 6.948 0.0 0.0 0.17 0.0 1.92 0.361 2.86 5.725 0.017 0.66 18.662 186.62
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.25 2.5
Choline (mg) 37.1 0.0 0.0 1.1 n/a n/a 0.2 0.2 n/a 0.0 3.4 42.0 420.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.407 4.122 0.0 0.0 6.529 65.29
Tryptophan (g) 0.025 n/a n/a 0.001 n/a n/a 0.001 0.002 0.007 0.0 0.007 0.042 0.42
Threonine (g) 0.083 n/a n/a 0.002 n/a n/a 0.002 0.004 0.011 0.0 0.02 0.123 1.23
Isoleucine (g) 0.099 n/a n/a 0.003 n/a n/a 0.002 0.006 0.023 0.0 0.026 0.159 1.59
Leucine (g) 0.161 n/a n/a 0.005 n/a n/a 0.003 0.011 0.044 0.0 0.042 0.266 2.66
Lysine (g) 0.135 n/a n/a 0.004 n/a n/a 0.002 0.004 0.018 0.0 0.034 0.197 1.97
Methionine (g) 0.056 n/a n/a 0.001 n/a n/a 0.001 0.003 0.009 0.0 0.011 0.081 0.81
Cystine (g) 0.04 n/a n/a 0.001 n/a n/a 0.001 0.003 0.009 0.0 0.004 0.058 0.58
Phenylalanine (g) 0.101 n/a n/a 0.002 n/a n/a 0.002 0.008 0.027 0.0 0.021 0.162 1.62
Tyrosine (g) 0.074 n/a n/a 0.002 n/a n/a 0.001 0.005 0.011 0.0 0.021 0.115 1.15
Valine (g) 0.127 n/a n/a 0.003 n/a n/a 0.003 0.007 0.03 0.0 0.029 0.199 1.99
Arginine (g) 0.121 n/a n/a 0.002 n/a n/a 0.008 0.007 0.021 0.001 0.017 0.176 1.76
Histidine (g) 0.046 n/a n/a 0.001 n/a n/a 0.001 0.004 0.011 0.0 0.012 0.075 0.75
Alanine (g) 0.109 n/a n/a 0.002 n/a n/a 0.002 0.005 0.021 0.0 0.016 0.155 1.55
Aspartic acid (g) 0.197 n/a n/a 0.003 n/a n/a 0.005 0.007 0.032 0.001 0.033 0.277 2.77
Glutamic acid (g) 0.248 n/a n/a 0.01 n/a n/a 0.011 0.054 0.211 0.001 0.09 0.625 6.25
Glycine (g) 0.064 n/a n/a 0.001 n/a n/a 0.002 0.006 0.025 0.0 0.012 0.11 1.1
Proline (g) 0.075 n/a n/a 0.005 n/a n/a 0.002 0.019 0.087 0.0 0.044 0.232 2.32
Serine (g) 0.143 n/a n/a 0.003 n/a n/a 0.002 0.008 0.03 0.0 0.024 0.211 2.11
Cholesterol (mg) 62.536 0.0 0.0 12.212 0.0 0.0 0.0 0.0 n/a 0.0 5.808 80.556 805.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.458 0.0 0.0 2.918 0.0 0.067 0.412 0.003 2.198 0.005 0.896 6.957 69.57
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.652 n/a n/a 0.081 n/a 0.732 7.32
Monounsaturated Fat (g) 0.563 0.0 0.0 1.194 0.0 0.119 0.02 0.001 2.338 0.032 0.392 4.66 46.6
Polyunsaturated (g) 0.201 0.0 0.0 0.173 0.0 0.138 0.005 0.006 0.753 0.017 0.059 1.353 13.53