Receta Old Fashioned Oatmeal Raisin Cookies!!! - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		butter
28.38g 		sugar
41.25g 		sugar
25.0g 		eggs
22.0g 		vanilla
1.05g 		flour
46.88g 		baking soda
1.15g 		cinnamon
0.65g 		quaker oats
60.0g 		raisins
41.25g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.05 0.0 2.77 0.0 4.84 0.0 0.03 8.22 1.27 17.41 69.64
Total Fat (g) 23.01 0.0 0.0 2.19 0.0 0.46 0.0 0.01 4.12 0.19 29.98 119.92
Carbohydrates (g) 0.02 40.46 25.0 0.17 0.13 35.77 0.0 0.52 40.91 32.66 175.64 702.56
Ash (g) 0.6 0.19 0.0 0.19 0.0 0.22 0.42 0.02 1.12 0.76 3.53 14.12
Calories (kcal) 203.449 156.75 96.75 31.46 3.024 170.625 0.0 1.606 222.6 123.338 1009.601 4038.404
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.11 1.11 4.44
Sucrose (g) n/a 39.01 n/a 0.02 n/a n/a n/a 0.0 n/a 0.19 39.22 156.88
Glucose (dextrose) (g) n/a 0.56 n/a 0.05 n/a n/a n/a 0.01 n/a 11.45 12.06 48.24
Fructose (g) n/a 0.46 n/a 0.02 n/a n/a n/a 0.01 n/a 12.24 12.73 50.92
Lactose (g) n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.08
Maltose (g) n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 4.5 0.55 0.01 16.68 0.55 5.59 0.0 0.07 5.62 6.36 39.95 159.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 40.02 24.98 0.17 0.13 0.13 0.0 0.01 0.85 24.42 90.73 362.92
Galactose (g) n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.3 5.6 1.5 8.8 35.2
Calcium (mg) 6.81 34.238 0.25 11.66 0.116 7.031 0.0 6.513 28.2 20.625 115.442 461.768
Iron (mg) 0.01 0.29 0.0 0.4 0.0 2.18 0.0 0.05 2.78 0.78 6.49 25.96
Magnesium (mg) 0.568 3.713 0.0 2.64 0.126 10.313 0.0 0.39 162.0 13.2 192.949 771.796
Phosphorus (mg) 6.81 1.65 0.0 42.02 0.063 50.625 0.0 0.416 274.8 41.663 418.047 1672.188
Potassium (mg) 6.81 54.863 0.5 29.48 1.554 50.156 0.0 2.802 214.8 308.963 669.927 2679.708
Sodium (mg) 163.44 11.55 0.0 30.8 0.095 0.938 314.64 0.065 1.8 4.538 527.865 2111.46
Zinc (mg) 0.03 0.01 0.0 0.24 0.0 0.33 0.0 0.01 1.92 0.09 2.63 10.52
Copper (mg) 0.0 0.021 0.0 0.022 0.001 0.066 0.0 0.002 0.222 0.132 0.465 1.86
Manganese (mg) 0.0 0.025 0.0 0.009 0.002 0.319 0.0 0.114 2.58 0.124 3.172 12.688
Selenium (mcg) 0.3 0.5 0.2 7.0 0.0 15.9 0.0 0.0 20.4 0.2 44.5 178.0
Vitamin A, IU (IU) 709.091 0.0 0.0 107.14 0.0 0.0 0.0 1.918 0.0 0.0 818.149 3272.596
Retinol (mcg) 190.396 0.0 0.0 30.58 0.0 0.0 0.0 0.0 0.0 0.0 220.976 883.904
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 30.8 0.0 0.0 0.0 0.098 0.0 0.0 224.983 899.932
Beta Carotene (mcg) 44.833 0.0 0.0 2.2 0.0 0.0 0.0 0.728 0.0 0.0 47.761 191.044
Vitamin E (mg) 0.66 0.0 0.0 0.21 0.0 0.03 0.0 0.02 0.42 0.05 1.38 5.52
Vitamin D (IU) 15.89 n/a n/a 7.7 n/a n/a n/a n/a 0.0 n/a 23.59 94.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 72.82 0.0 8.438 0.0 1.443 108.0 0.0 190.701 762.804
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.11 n/a 0.18 n/a 0.07 n/a 0.02 0.37 1.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.0 4.0
Thiamin (mg) 0.003 0.0 0.0 0.015 0.0 0.37 0.0 0.0 0.324 0.045 0.758 3.032
Riboflavin (mg) 0.009 0.0 0.005 0.106 0.001 0.23 0.0 0.0 0.072 0.054 0.476 1.904
Niacin (mg) 0.011 0.045 0.0 0.015 0.005 2.766 0.0 0.009 0.492 0.318 3.661 14.644
Pantothenic acid (mg) 0.031 0.054 0.0 0.317 0.0 0.206 0.0 0.002 0.426 0.041 1.078 4.312
Vitamin B-6 (mg) 0.0 0.017 0.0 0.031 0.0 0.019 0.0 0.001 0.06 0.07 0.198 0.792
Folate (mcg) 0.851 0.413 0.0 10.34 0.0 85.781 0.0 0.039 19.2 2.063 118.687 474.748
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.33 1.32
Choline (mg) 5.3 0.9 0.0 55.2 n/a 4.9 0.0 0.1 n/a 4.6 71.1 284.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.003 n/a n/a 0.037 n/a 0.061 n/a 0.0 n/a 0.021 0.122 0.488
Threonine (g) 0.011 n/a n/a 0.123 n/a 0.131 n/a 0.001 n/a 0.033 0.3 1.2
Isoleucine (g) 0.014 n/a n/a 0.147 n/a 0.169 n/a 0.001 n/a 0.025 0.356 1.424
Leucine (g) 0.023 n/a n/a 0.24 n/a 0.333 n/a 0.002 n/a 0.041 0.638 2.552
Lysine (g) 0.02 n/a n/a 0.2 n/a 0.108 n/a 0.002 n/a 0.033 0.362 1.448
Methionine (g) 0.006 n/a n/a 0.084 n/a 0.084 n/a 0.001 n/a 0.008 0.182 0.728
Cystine (g) 0.003 n/a n/a 0.059 n/a 0.103 n/a 0.0 n/a 0.008 0.174 0.696
Phenylalanine (g) 0.011 n/a n/a 0.15 n/a 0.244 n/a 0.001 n/a 0.058 0.463 1.852
Tyrosine (g) 0.011 n/a n/a 0.11 n/a 0.145 n/a 0.001 n/a 0.004 0.272 1.088
Valine (g) 0.017 n/a n/a 0.189 n/a 0.197 n/a 0.001 n/a 0.033 0.438 1.752
Arginine (g) 0.009 n/a n/a 0.18 n/a 0.197 n/a 0.001 n/a 0.169 0.556 2.224
Histidine (g) 0.006 n/a n/a 0.068 n/a 0.108 n/a 0.001 n/a 0.029 0.211 0.844
Alanine (g) 0.009 n/a n/a 0.163 n/a 0.155 n/a 0.001 n/a 0.045 0.372 1.488
Aspartic acid (g) 0.017 n/a n/a 0.293 n/a 0.206 n/a 0.003 n/a 0.045 0.564 2.256
Glutamic acid (g) 0.051 n/a n/a 0.37 n/a 1.631 n/a 0.002 n/a 0.066 2.12 8.48
Glycine (g) 0.006 n/a n/a 0.095 n/a 0.173 n/a 0.001 n/a 0.033 0.308 1.232
Proline (g) 0.023 n/a n/a 0.112 n/a 0.563 n/a 0.003 n/a 0.103 0.803 3.212
Serine (g) 0.014 n/a n/a 0.213 n/a 0.244 n/a 0.001 n/a 0.029 0.502 2.008
Cholesterol (mg) 61.006 0.0 0.0 93.06 0.0 0.0 0.0 0.0 0.0 0.0 154.066 616.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.0 0.682 0.0 0.075 0.0 0.002 0.666 0.025 16.026 64.104
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.169 n/a n/a 0.169 0.676
Monounsaturated Fat (g) 5.964 0.0 0.0 0.838 0.0 0.042 0.0 0.002 1.188 0.021 8.055 32.22
Polyunsaturated (g) 0.863 0.0 0.0 0.299 0.0 0.192 0.0 0.0 1.38 0.017 2.751 11.004