Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
13.6g 		onion
24.75g 		celery
26.7g 		potatoes
119.81g 		parsley
1.81g 		savory
0.7g 		flour
3.91g 		cream
60.0g 		chicken broth
118.3g 		turkey
79.26g 		salt
0.0g 		corn kernels
22.55g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.18 2.42 0.05 0.05 0.4 1.62 1.18 17.25 n/a 0.74 24.18 96.72
Total Fat (g) 13.6 0.02 0.05 0.11 0.01 0.04 0.04 11.59 0.12 2.27 n/a 0.18 28.02 112.08
Carbohydrates (g) 0.0 2.31 0.79 20.93 0.11 0.48 2.98 2.2 0.47 0.0 n/a 5.3 35.58 142.32
Ash (g) 0.0 0.09 0.2 1.29 0.04 0.07 0.02 0.35 0.83 0.77 n/a 0.15 3.8 15.2
Calories (kcal) 120.224 9.9 4.272 92.256 0.65 1.904 14.223 117.0 8.281 94.317 n/a 22.099 485.125 1940.5
Starch (g) n/a 0.0 0.0 18.5 n/a n/a n/a n/a n/a n/a n/a n/a 18.5 74.0
Sucrose (g) n/a 0.25 0.03 0.2 n/a n/a n/a n/a n/a n/a n/a 0.54 1.02 4.08
Glucose (dextrose) (g) n/a 0.49 0.15 0.4 n/a n/a n/a n/a n/a n/a n/a 0.13 1.16 4.64
Fructose (g) n/a 0.32 0.14 0.32 n/a n/a n/a n/a n/a n/a n/a 0.13 0.91 3.64
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 22.05 25.48 95.06 1.58 0.06 0.47 44.25 115.69 58.78 n/a 16.19 379.61 1518.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.05 0.49 0.93 0.02 n/a 0.01 0.08 0.0 0.0 n/a 0.85 3.43 13.72
Galactose (g) n/a 0.0 0.18 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.18 0.72
Dietary Fiber (g) 0.0 0.4 0.4 2.6 0.1 0.3 0.1 0.0 0.5 0.0 n/a 0.6 5.1 20.4
Calcium (mg) 0.0 5.693 10.68 14.378 2.491 14.924 0.586 57.6 7.098 11.096 n/a 0.902 125.447 501.788
Iron (mg) 0.0 0.05 0.05 0.93 0.11 0.27 0.18 0.02 0.24 1.15 n/a 0.15 3.16 12.64
Magnesium (mg) 0.0 2.475 2.937 27.557 0.903 2.639 0.86 5.4 1.183 19.814 n/a 7.216 70.983 283.932
Phosphorus (mg) 0.0 7.178 6.408 68.293 1.047 0.98 4.22 48.0 15.378 154.552 n/a 19.618 325.675 1302.7
Potassium (mg) 0.0 36.135 69.42 504.411 10.0 7.357 4.181 73.2 94.636 234.603 n/a 66.297 1100.239 4400.956
Sodium (mg) 0.0 0.99 21.36 7.189 1.011 0.168 0.078 24.0 186.906 55.48 n/a 1.127 298.31 1193.24
Zinc (mg) 0.0 0.04 0.03 0.35 0.02 0.03 0.03 0.16 0.08 1.88 n/a 0.16 2.78 11.12
Copper (mg) 0.0 0.01 0.011 0.132 0.003 0.006 0.005 0.006 0.035 0.087 n/a 0.011 0.306 1.224
Manganese (mg) n/a 0.032 0.027 0.18 0.003 0.043 0.027 0.0 0.059 0.016 n/a 0.036 0.422 1.688
Selenium (mcg) 0.0 0.1 0.1 0.4 0.0 0.0 1.3 0.4 0.0 21.0 n/a 0.2 23.5 94.0
Vitamin A, IU (IU) 0.0 0.495 119.883 2.396 152.053 35.91 0.0 393.6 0.0 0.0 n/a 55.022 759.359 3037.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 106.8 0.0 0.0 n/a 0.0 106.8 427.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.874 0.0 7.599 1.799 0.0 108.6 0.0 0.0 n/a 2.706 126.578 506.312
Beta Carotene (mcg) 0.0 0.248 72.09 1.198 91.225 n/a 0.0 22.2 0.0 0.0 n/a 13.755 200.716 802.864
Vitamin E (mg) 1.25 0.0 0.07 0.01 0.01 n/a 0.0 0.33 0.0 0.28 n/a 0.02 1.99 7.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 75.561 9.585 100.376 n/a 0.703 0.0 0.0 0.0 n/a 202.273 389.489 1557.956
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.01 n/a 0.01 n/a n/a n/a n/a 0.04 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.8 23.6 2.4 0.4 0.0 0.5 8.3 0.0 n/a 1.6 39.4 157.6
Thiamin (mg) 0.0 0.012 0.005 0.096 0.002 0.003 0.031 0.018 0.0 0.055 n/a 0.023 0.245 0.98
Riboflavin (mg) 0.0 0.007 0.016 0.036 0.002 n/a 0.019 0.09 0.012 0.135 n/a 0.02 0.337 1.348
Niacin (mg) 0.0 0.03 0.085 1.258 0.024 0.029 0.231 0.036 0.603 3.598 n/a 0.379 6.272 25.088
Pantothenic acid (mg) 0.0 0.03 0.067 0.359 0.007 n/a 0.017 0.168 0.012 0.721 n/a 0.065 1.447 5.788
Vitamin B-6 (mg) 0.0 0.03 0.019 0.359 0.002 0.013 0.002 0.018 0.012 0.373 n/a 0.041 0.867 3.468
Folate (mcg) 0.0 4.703 9.612 19.17 2.744 n/a 7.151 1.2 0.0 7.133 n/a 9.02 60.732 242.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.05 0.34 n/a 0.0 0.52 2.08
Choline (mg) n/a 1.5 1.6 14.5 0.2 n/a 0.4 10.1 n/a 55.7 n/a n/a 84.1 336.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 6.018 0.0 0.0 0.0 n/a 0.0 6.018 24.072
Tryptophan (g) 0.0 0.002 0.003 0.036 0.001 n/a 0.005 0.024 n/a 0.198 n/a 0.005 0.274 1.096
Threonine (g) 0.0 0.005 0.005 0.096 0.002 n/a 0.011 0.072 n/a 0.769 n/a 0.029 0.989 3.956
Isoleucine (g) 0.0 0.002 0.005 0.096 0.002 n/a 0.014 0.096 n/a 0.896 n/a 0.029 1.141 4.564
Leucine (g) 0.0 0.007 0.008 0.144 0.004 n/a 0.028 0.156 n/a 1.379 n/a 0.079 1.805 7.22
Lysine (g) 0.0 0.01 0.008 0.156 0.003 n/a 0.009 0.126 n/a 1.625 n/a 0.032 1.968 7.872
Methionine (g) 0.0 0.0 0.003 0.036 0.001 n/a 0.007 0.042 n/a 0.499 n/a 0.016 0.603 2.412
Cystine (g) 0.0 0.0 0.0 0.036 0.0 n/a 0.009 0.018 n/a 0.182 n/a 0.007 0.252 1.008
Phenylalanine (g) 0.0 0.007 0.005 0.108 0.003 n/a 0.02 0.078 n/a 0.682 n/a 0.034 0.937 3.748
Tyrosine (g) 0.0 0.002 0.003 0.096 0.001 n/a 0.012 0.078 n/a 0.682 n/a 0.029 0.903 3.612
Valine (g) 0.0 0.005 0.008 0.144 0.003 n/a 0.016 0.108 n/a 0.919 n/a 0.043 1.246 4.984
Arginine (g) 0.0 0.025 0.005 0.12 0.002 n/a 0.016 0.06 n/a 1.205 n/a 0.029 1.463 5.852
Histidine (g) 0.0 0.002 0.003 0.06 0.001 n/a 0.009 0.042 n/a 0.539 n/a 0.02 0.676 2.704
Alanine (g) 0.0 0.005 0.005 0.072 0.004 n/a 0.013 0.054 n/a 1.07 n/a 0.068 1.29 5.16
Aspartic acid (g) 0.0 0.022 0.032 0.611 0.005 n/a 0.017 0.126 n/a 1.672 n/a 0.056 2.542 10.168
Glutamic acid (g) 0.0 0.064 0.024 0.419 0.005 n/a 0.136 0.342 n/a 2.814 n/a 0.147 3.95 15.8
Glycine (g) 0.0 0.007 0.005 0.072 0.003 n/a 0.014 0.036 n/a 0.856 n/a 0.029 1.023 4.092
Proline (g) 0.0 0.002 0.005 0.084 0.004 n/a 0.047 0.156 n/a 0.721 n/a 0.068 1.087 4.348
Serine (g) 0.0 0.005 0.005 0.108 0.003 n/a 0.02 0.09 n/a 0.769 n/a 0.036 1.036 4.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.6 0.0 51.517 n/a 0.0 91.117 364.468
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 1.404
Saturated Fat (g) 1.01 0.01 0.011 0.036 0.002 0.023 0.006 7.212 0.035 0.753 n/a 0.027 9.126 36.504
Phytosterols (mg) 34.0 3.713 1.602 5.991 0.09 0.217 n/a n/a n/a n/a n/a n/a 45.612 182.448
Monounsaturated Fat (g) 3.091 0.002 0.008 0.0 0.005 n/a 0.004 3.348 0.059 0.483 n/a 0.052 7.053 28.212
Polyunsaturated (g) 8.859 0.005 0.021 0.048 0.002 n/a 0.016 0.432 0.024 0.658 n/a 0.083 10.148 40.592