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Receta Old Fashioned Peach Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Light-brown sugar (packed)
1/2 c. Whole-wheat flour
2 x Egg whites, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cinnamon
0.16g
lemon rind
0.25g
lemon juice
1.91g
peaches
73.92g
flour
11.72g
baking powder
1.73g
butter
7.09g
egg whites
0.0g
milk
15.25g
vanilla
0.26g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.01 0.67 1.21 0.0 0.06 n/a 0.51 0.0 2.48 19.84
Total Fat (g) 0.0 0.0 0.0 0.18 0.11 0.0 5.75 n/a 0.15 0.0 6.2 49.6
Carbohydrates (g) 0.13 0.04 0.16 7.05 8.94 0.0 0.0 n/a 0.76 0.03 17.13 137.04
Ash (g) 0.01 0.0 0.0 0.32 0.06 0.64 0.15 n/a 0.11 0.0 1.29 10.32
Calories (kcal) 0.401 0.118 0.477 28.829 42.656 0.0 50.862 n/a 6.405 0.756 130.504 1044.032
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 3.52 n/a n/a n/a n/a 0.0 n/a 3.52 28.16
Glucose (dextrose) (g) 0.0 n/a n/a 1.44 n/a n/a n/a n/a 0.0 n/a 1.44 11.52
Fructose (g) 0.0 n/a n/a 1.13 n/a n/a n/a n/a 0.0 n/a 1.13 9.04
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.79 n/a 0.79 6.32
Maltose (g) 0.0 n/a n/a 0.06 n/a n/a n/a n/a 0.0 n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.8
Water (g) 0.02 0.2 1.73 65.69 1.4 0.0 1.13 n/a 13.71 0.14 84.02 672.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.05 6.2 0.03 0.0 0.0 n/a 0.79 0.03 7.12 56.96
Galactose (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Dietary Fiber (g) 0.1 0.0 0.0 1.1 0.3 0.0 0.0 n/a 0.0 0.0 1.5 12.0
Calcium (mg) 1.628 0.335 0.133 4.435 1.758 0.0 1.703 n/a 18.148 0.029 28.169 225.352
Iron (mg) 0.01 0.0 0.0 0.18 0.54 0.0 0.0 n/a 0.0 0.0 0.75 6.0
Magnesium (mg) 0.098 0.038 0.114 6.653 2.578 0.0 0.142 n/a 1.678 0.032 11.331 90.648
Phosphorus (mg) 0.104 0.03 0.114 14.784 12.656 0.0 1.703 n/a 14.488 0.016 43.894 351.152
Potassium (mg) 0.7 0.4 2.364 140.448 12.539 0.0 1.703 n/a 22.875 0.389 181.417 1451.336
Sodium (mg) 0.016 0.015 0.019 0.0 0.234 471.96 40.86 n/a 6.71 0.024 519.838 4158.704
Zinc (mg) 0.0 0.0 0.0 0.13 0.08 0.0 0.01 n/a 0.06 0.0 0.28 2.24
Copper (mg) 0.001 0.0 0.001 0.052 0.016 0.0 0.0 n/a 0.002 0.0 0.071 0.568
Manganese (mg) 0.028 n/a 0.0 0.044 0.08 0.0 0.0 n/a 0.0 0.001 0.153 1.224
Selenium (mcg) 0.0 0.0 0.0 0.1 4.0 0.0 0.1 n/a 0.5 0.0 4.6 36.8
Vitamin A, IU (IU) 0.479 0.125 0.381 240.979 0.0 0.0 177.273 n/a 29.89 0.0 449.128 3593.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 47.599 n/a 8.845 0.0 56.444 451.552
Vitamin A, RAE (mcg_RAE) 0.024 0.008 0.019 11.827 0.0 0.0 48.521 n/a 8.845 0.0 69.244 553.952
Beta Carotene (mcg) 0.182 0.018 0.057 119.75 0.0 0.0 11.208 n/a 0.305 0.0 131.52 1052.16
Vitamin E (mg) 0.0 0.0 0.0 0.54 0.01 0.0 0.16 n/a 0.0 0.0 0.72 5.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.973 n/a 7.93 n/a 11.903 95.224
Lycopene (mcg) 0.024 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.361 0.045 0.172 67.267 2.109 0.0 0.0 n/a 0.0 0.0 69.954 559.632
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.02 n/a n/a 0.01 0.04 n/a 0.0 n/a 0.0 n/a 0.08 0.64
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.9 4.9 0.0 0.0 0.0 n/a 0.0 0.0 6.1 48.8
Thiamin (mg) 0.0 0.0 0.001 0.015 0.093 0.0 0.001 n/a 0.003 0.0 0.112 0.896
Riboflavin (mg) 0.0 0.0 0.0 0.022 0.057 0.0 0.002 n/a 0.029 0.0 0.111 0.888
Niacin (mg) 0.002 0.001 0.002 0.599 0.691 0.0 0.003 n/a 0.014 0.001 1.313 10.504
Pantothenic acid (mg) 0.001 0.001 0.002 0.111 0.052 0.0 0.008 n/a 0.055 0.0 0.229 1.832
Vitamin B-6 (mg) 0.0 0.0 0.001 0.022 0.005 0.0 0.0 n/a 0.006 0.0 0.035 0.28
Folate (mcg) 0.01 0.033 0.248 2.957 21.445 0.0 0.213 n/a 0.763 0.0 25.667 205.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.07 0.0 0.08 0.64
Choline (mg) 0.0 0.0 0.1 4.5 1.2 0.0 1.3 n/a 2.7 n/a 9.9 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 18.047 0.0 0.0 n/a 0.0 0.0 18.047 144.376
Tryptophan (g) 0.0 n/a n/a 0.007 0.015 n/a 0.001 n/a 0.006 n/a 0.03 0.24
Threonine (g) 0.0 n/a n/a 0.015 0.033 n/a 0.003 n/a 0.014 n/a 0.064 0.512
Isoleucine (g) 0.0 n/a n/a 0.015 0.042 n/a 0.004 n/a 0.029 n/a 0.09 0.72
Leucine (g) 0.0 n/a n/a 0.022 0.083 n/a 0.006 n/a 0.058 n/a 0.169 1.352
Lysine (g) 0.0 n/a n/a 0.022 0.027 n/a 0.005 n/a 0.044 n/a 0.099 0.792
Methionine (g) 0.0 n/a n/a 0.007 0.021 n/a 0.001 n/a 0.012 n/a 0.042 0.336
Cystine (g) 0.0 n/a n/a 0.007 0.026 n/a 0.001 n/a 0.018 n/a 0.052 0.416
Phenylalanine (g) 0.0 n/a n/a 0.015 0.061 n/a 0.003 n/a 0.026 n/a 0.105 0.84
Tyrosine (g) 0.0 n/a n/a 0.007 0.036 n/a 0.003 n/a 0.021 n/a 0.068 0.544
Valine (g) 0.0 n/a n/a 0.015 0.049 n/a 0.004 n/a 0.034 n/a 0.102 0.816
Arginine (g) 0.0 n/a n/a 0.015 0.049 n/a 0.002 n/a 0.015 n/a 0.082 0.656
Histidine (g) 0.0 n/a n/a 0.007 0.027 n/a 0.001 n/a 0.012 n/a 0.048 0.384
Alanine (g) 0.0 n/a n/a 0.022 0.039 n/a 0.002 n/a 0.017 n/a 0.08 0.64
Aspartic acid (g) 0.001 n/a n/a 0.31 0.052 n/a 0.004 n/a 0.047 n/a 0.414 3.312
Glutamic acid (g) 0.001 n/a n/a 0.044 0.408 n/a 0.013 n/a 0.119 n/a 0.584 4.672
Glycine (g) 0.0 n/a n/a 0.015 0.043 n/a 0.001 n/a 0.009 n/a 0.069 0.552
Proline (g) 0.001 n/a n/a 0.015 0.141 n/a 0.006 n/a 0.055 n/a 0.217 1.736
Serine (g) 0.0 n/a n/a 0.022 0.061 n/a 0.004 n/a 0.032 n/a 0.119 0.952
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.252 n/a 0.763 0.0 16.014 128.112
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.015 0.019 0.0 3.644 n/a 0.096 0.0 3.774 30.192
Phytosterols (mg) 0.042 0.088 n/a 7.392 n/a n/a n/a n/a n/a n/a 7.522 60.176
Monounsaturated Fat (g) 0.0 0.0 0.0 0.052 0.011 0.0 1.491 n/a 0.043 0.0 1.597 12.776
Polyunsaturated (g) 0.0 0.0 0.0 0.067 0.048 0.0 0.216 n/a 0.006 0.0 0.337 2.696