Receta Old Fashioned Pepper Pot With Dumplings (American) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
473.6g |
veal
0.0g |
chili pepper
8.21g |
salt
4.5g |
onions
49.5g |
potatoes
159.75g |
marjoram
0.15g |
butter
5.33g |
flour
31.25g |
baking powder
2.3g |
salt
0.75g |
milk
30.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | n/a | 0.15 | 0.0 | 0.54 | 3.23 | 0.02 | 0.05 | 3.23 | 0.0 | 0.0 | 1.03 | 8.25 | 33.0 |
Total Fat (g) | 0.0 | n/a | 0.04 | 0.0 | 0.05 | 0.14 | 0.01 | 4.32 | 0.31 | 0.0 | 0.0 | 0.3 | 5.16 | 20.64 |
Carbohydrates (g) | 0.0 | n/a | 0.72 | 0.0 | 4.62 | 27.91 | 0.09 | 0.0 | 23.85 | 0.0 | 0.0 | 1.52 | 58.72 | 234.88 |
Ash (g) | 0.47 | n/a | 0.07 | 4.49 | 0.17 | 1.73 | 0.02 | 0.11 | 0.15 | 0.85 | 0.75 | 0.23 | 9.04 | 36.16 |
Calories (kcal) | 0.0 | n/a | 3.285 | 0.0 | 19.8 | 123.008 | 0.407 | 38.18 | 113.75 | 0.0 | 0.0 | 12.81 | 311.239 | 1244.956 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 24.67 | n/a | n/a | n/a | n/a | n/a | n/a | 24.67 | 98.68 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.49 | 0.27 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.76 | 3.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.98 | 0.53 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 6.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.64 | 0.43 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.07 | 4.28 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.59 | 1.59 | 6.36 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 473.13 | n/a | 7.23 | 0.01 | 44.11 | 126.75 | 0.01 | 0.85 | 3.73 | 0.0 | 0.0 | 27.43 | 683.23 | 2732.92 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.44 | 0.0 | 2.1 | 1.25 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 1.59 | 5.46 | 21.84 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.0 | 0.8 | 3.5 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 5.4 | 21.6 |
Calcium (mg) | 14.208 | n/a | 1.15 | 1.08 | 11.385 | 19.17 | 2.985 | 1.278 | 4.688 | 0.0 | 0.18 | 36.295 | 92.418 | 369.672 |
Iron (mg) | 0.0 | n/a | 0.08 | 0.01 | 0.1 | 1.25 | 0.12 | 0.0 | 1.45 | 0.0 | 0.0 | 0.01 | 3.04 | 12.16 |
Magnesium (mg) | 4.736 | n/a | 1.889 | 0.045 | 4.95 | 36.743 | 0.519 | 0.107 | 6.875 | 0.0 | 0.008 | 3.355 | 59.225 | 236.9 |
Phosphorus (mg) | 0.0 | n/a | 3.531 | 0.0 | 14.355 | 91.058 | 0.459 | 1.278 | 33.75 | 0.0 | 0.0 | 28.975 | 173.406 | 693.624 |
Potassium (mg) | 0.0 | n/a | 26.444 | 0.36 | 72.27 | 672.548 | 2.283 | 1.278 | 33.438 | 0.0 | 0.06 | 45.75 | 854.43 | 3417.72 |
Sodium (mg) | 18.944 | n/a | 0.739 | 1744.11 | 1.98 | 9.585 | 0.116 | 30.672 | 0.625 | 629.28 | 290.685 | 13.42 | 2740.156 | 10960.624 |
Zinc (mg) | 0.05 | n/a | 0.02 | 0.0 | 0.08 | 0.46 | 0.01 | 0.0 | 0.22 | 0.0 | 0.0 | 0.13 | 0.98 | 3.92 |
Copper (mg) | 0.047 | n/a | 0.011 | 0.001 | 0.02 | 0.176 | 0.002 | 0.0 | 0.044 | 0.0 | 0.0 | 0.003 | 0.304 | 1.216 |
Manganese (mg) | 0.0 | n/a | 0.016 | 0.005 | 0.064 | 0.24 | 0.008 | 0.0 | 0.213 | 0.0 | 0.001 | 0.0 | 0.545 | 2.18 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | 10.6 | 0.0 | 0.0 | 1.0 | 12.4 | 49.6 |
Vitamin A, IU (IU) | 0.0 | n/a | 78.183 | 0.0 | 0.99 | 3.195 | 12.102 | 133.072 | 0.0 | 0.0 | 0.0 | 59.78 | 287.322 | 1149.288 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.731 | 0.0 | 0.0 | 0.0 | 17.69 | 53.421 | 213.684 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 3.942 | 0.0 | 0.0 | 0.0 | 0.605 | 36.423 | 0.0 | 0.0 | 0.0 | 17.69 | 58.66 | 234.64 |
Beta Carotene (mcg) | 0.0 | n/a | 43.855 | 0.0 | 0.495 | 1.598 | 7.209 | 8.414 | 0.0 | 0.0 | 0.0 | 0.61 | 62.18 | 248.72 |
Vitamin E (mg) | 0.0 | n/a | 0.06 | 0.0 | 0.01 | 0.02 | 0.0 | 0.12 | 0.02 | 0.0 | 0.0 | 0.0 | 0.23 | 0.92 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.982 | n/a | n/a | n/a | 15.86 | 18.842 | 75.368 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 58.227 | 0.0 | 1.98 | 12.78 | 1.293 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 79.905 | 319.62 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.12 | n/a | n/a | 0.0 | 0.12 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | n/a | 11.8 | 0.0 | 3.7 | 31.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 188.0 |
Thiamin (mg) | 0.0 | n/a | 0.006 | 0.0 | 0.025 | 0.128 | 0.0 | 0.001 | 0.247 | 0.0 | 0.0 | 0.006 | 0.412 | 1.648 |
Riboflavin (mg) | 0.0 | n/a | 0.007 | 0.0 | 0.015 | 0.048 | 0.0 | 0.002 | 0.153 | 0.0 | 0.0 | 0.058 | 0.283 | 1.132 |
Niacin (mg) | 0.0 | n/a | 0.102 | 0.0 | 0.059 | 1.677 | 0.006 | 0.002 | 1.844 | 0.0 | 0.0 | 0.027 | 3.718 | 14.872 |
Pantothenic acid (mg) | 0.0 | n/a | 0.016 | 0.0 | 0.059 | 0.479 | n/a | 0.006 | 0.138 | 0.0 | 0.0 | 0.11 | 0.808 | 3.232 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.042 | 0.0 | 0.059 | 0.479 | 0.002 | 0.0 | 0.013 | 0.0 | 0.0 | 0.012 | 0.607 | 2.428 |
Folate (mcg) | 0.0 | n/a | 1.889 | 0.0 | 9.405 | 25.56 | 0.411 | 0.16 | 57.188 | 0.0 | 0.0 | 1.525 | 96.137 | 384.548 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.14 | 0.56 |
Choline (mg) | 0.0 | n/a | 0.9 | 0.0 | 3.0 | 19.3 | 0.1 | 1.0 | 3.3 | 0.0 | 0.0 | 5.4 | 33.0 | 132.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | n/a | n/a | 0.002 | 0.0 | 0.005 | 0.048 | n/a | 0.001 | 0.041 | n/a | 0.0 | 0.012 | 0.109 | 0.436 |
Threonine (g) | n/a | n/a | 0.006 | 0.0 | 0.01 | 0.128 | n/a | 0.002 | 0.088 | n/a | 0.0 | 0.027 | 0.261 | 1.044 |
Isoleucine (g) | n/a | n/a | 0.006 | 0.0 | 0.005 | 0.128 | n/a | 0.003 | 0.113 | n/a | 0.0 | 0.058 | 0.312 | 1.248 |
Leucine (g) | n/a | n/a | 0.009 | 0.0 | 0.015 | 0.192 | n/a | 0.004 | 0.222 | n/a | 0.0 | 0.116 | 0.558 | 2.232 |
Lysine (g) | n/a | n/a | 0.007 | 0.0 | 0.02 | 0.208 | n/a | 0.004 | 0.072 | n/a | 0.0 | 0.088 | 0.399 | 1.596 |
Methionine (g) | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.048 | n/a | 0.001 | 0.056 | n/a | 0.0 | 0.024 | 0.131 | 0.524 |
Cystine (g) | n/a | n/a | 0.003 | 0.0 | 0.0 | 0.048 | n/a | 0.001 | 0.069 | n/a | 0.0 | 0.037 | 0.157 | 0.628 |
Phenylalanine (g) | n/a | n/a | 0.005 | 0.0 | 0.015 | 0.144 | n/a | 0.002 | 0.163 | n/a | 0.0 | 0.052 | 0.38 | 1.52 |
Tyrosine (g) | n/a | n/a | 0.003 | 0.0 | 0.005 | 0.128 | n/a | 0.002 | 0.097 | n/a | 0.0 | 0.043 | 0.278 | 1.112 |
Valine (g) | n/a | n/a | 0.007 | 0.0 | 0.01 | 0.192 | n/a | 0.003 | 0.131 | n/a | 0.0 | 0.067 | 0.41 | 1.64 |
Arginine (g) | n/a | n/a | 0.008 | 0.0 | 0.05 | 0.16 | n/a | 0.002 | 0.131 | n/a | 0.0 | 0.031 | 0.381 | 1.524 |
Histidine (g) | n/a | n/a | 0.003 | 0.0 | 0.005 | 0.08 | n/a | 0.001 | 0.072 | n/a | 0.0 | 0.024 | 0.185 | 0.74 |
Alanine (g) | n/a | n/a | 0.007 | 0.0 | 0.01 | 0.096 | n/a | 0.002 | 0.103 | n/a | 0.0 | 0.034 | 0.251 | 1.004 |
Aspartic acid (g) | n/a | n/a | 0.024 | 0.0 | 0.045 | 0.815 | n/a | 0.003 | 0.138 | n/a | 0.0 | 0.095 | 1.118 | 4.472 |
Glutamic acid (g) | n/a | n/a | 0.021 | 0.0 | 0.129 | 0.559 | n/a | 0.01 | 1.088 | n/a | 0.0 | 0.238 | 2.044 | 8.176 |
Glycine (g) | n/a | n/a | 0.006 | 0.0 | 0.015 | 0.096 | n/a | 0.001 | 0.116 | n/a | 0.0 | 0.018 | 0.251 | 1.004 |
Proline (g) | n/a | n/a | 0.007 | 0.0 | 0.005 | 0.112 | n/a | 0.004 | 0.375 | n/a | 0.0 | 0.11 | 0.613 | 2.452 |
Serine (g) | n/a | n/a | 0.007 | 0.0 | 0.01 | 0.144 | n/a | 0.003 | 0.163 | n/a | 0.0 | 0.064 | 0.389 | 1.556 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.449 | 0.0 | 0.0 | 0.0 | 1.525 | 12.974 | 51.896 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | n/a | 0.003 | 0.0 | 0.02 | 0.048 | 0.001 | 2.735 | 0.05 | 0.0 | 0.0 | 0.192 | 3.049 | 12.196 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 7.425 | 7.988 | 0.09 | n/a | n/a | n/a | 0.0 | n/a | 15.503 | 62.012 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.002 | 0.0 | 0.005 | 0.0 | 0.001 | 1.119 | 0.028 | 0.0 | 0.0 | 0.085 | 1.241 | 4.964 |
Polyunsaturated (g) | 0.0 | n/a | 0.02 | 0.0 | 0.01 | 0.064 | 0.007 | 0.162 | 0.128 | 0.0 | 0.0 | 0.012 | 0.402 | 1.608 |