Receta Old Fashioned Pumpkin Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
24.64g |
pumpkin
38.06g |
sugar
37.5g |
salt
0.75g |
cinnamon
0.65g |
ginger
0.23g |
cloves
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.38 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 3.52 | 14.08 |
Total Fat (g) | 2.45 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 2.52 | 10.08 |
Carbohydrates (g) | 0.19 | 2.47 | 37.49 | 0.0 | 0.52 | 0.04 | 0.08 | 40.8 | 163.2 |
Ash (g) | 0.21 | 0.3 | 0.0 | 0.75 | 0.02 | 0.0 | 0.01 | 1.3 | 5.2 |
Calories (kcal) | 35.235 | 9.896 | 145.125 | 0.0 | 1.606 | 0.186 | 0.428 | 192.476 | 769.904 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.06 | 0.24 |
Fructose (g) | 0.03 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.04 | 0.16 |
Lactose (g) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
Maltose (g) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 34.87 | 0.01 | 0.0 | 0.07 | 0.18 | 0.01 | 53.83 | 215.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.52 | 37.47 | 0.0 | 0.01 | 0.0 | 0.0 | 38.19 | 152.76 |
Galactose (g) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 13.059 | 7.993 | 0.375 | 0.18 | 6.513 | 0.037 | 0.856 | 29.013 | 116.052 |
Iron (mg) | 0.45 | 0.3 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.83 | 3.32 |
Magnesium (mg) | 2.957 | 4.568 | 0.0 | 0.008 | 0.39 | 0.1 | 0.35 | 8.372 | 33.488 |
Phosphorus (mg) | 47.062 | 16.748 | 0.0 | 0.0 | 0.416 | 0.079 | 0.139 | 64.444 | 257.776 |
Potassium (mg) | 33.018 | 129.413 | 0.75 | 0.06 | 2.802 | 0.965 | 1.46 | 168.467 | 673.868 |
Sodium (mg) | 34.496 | 0.381 | 0.0 | 290.685 | 0.065 | 0.03 | 0.322 | 325.979 | 1303.916 |
Zinc (mg) | 0.27 | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.41 | 1.64 |
Copper (mg) | 0.025 | 0.049 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.078 | 0.312 |
Manganese (mg) | 0.01 | 0.049 | 0.0 | 0.001 | 0.114 | 0.001 | 0.04 | 0.214 | 0.856 |
Selenium (mcg) | 7.8 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 32.8 |
Vitamin A, IU (IU) | 119.997 | 2810.535 | 0.0 | 0.0 | 1.918 | 0.0 | 0.702 | 2933.152 | 11732.608 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 140.451 | 0.0 | 0.0 | 0.098 | 0.0 | 0.036 | 175.08 | 700.32 |
Beta Carotene (mcg) | 2.464 | 1179.938 | 0.0 | 0.0 | 0.728 | 0.0 | 0.111 | 1183.241 | 4732.964 |
Vitamin E (mg) | 0.24 | 0.4 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.67 | 2.68 |
Vitamin D (IU) | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 81.558 | 570.938 | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 653.939 | 2615.756 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 14.4 |
Thiamin (mg) | 0.017 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.148 |
Riboflavin (mg) | 0.118 | 0.042 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 0.672 |
Niacin (mg) | 0.017 | 0.228 | 0.0 | 0.0 | 0.009 | 0.002 | 0.002 | 0.258 | 1.032 |
Pantothenic acid (mg) | 0.355 | 0.114 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.472 | 1.888 |
Vitamin B-6 (mg) | 0.034 | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.06 | 0.24 |
Folate (mcg) | 11.581 | 6.09 | 0.0 | 0.0 | 0.039 | 0.026 | 0.123 | 17.859 | 71.436 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 61.9 | 3.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 65.2 | 260.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.046 | 0.184 |
Threonine (g) | 0.138 | 0.011 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.15 | 0.6 |
Isoleucine (g) | 0.165 | 0.011 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.178 | 0.712 |
Leucine (g) | 0.269 | 0.019 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.289 | 1.156 |
Lysine (g) | 0.224 | 0.019 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.245 | 0.98 |
Methionine (g) | 0.094 | 0.004 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.098 | 0.392 |
Cystine (g) | 0.067 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.067 | 0.268 |
Phenylalanine (g) | 0.168 | 0.011 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.18 | 0.72 |
Tyrosine (g) | 0.123 | 0.015 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.139 | 0.556 |
Valine (g) | 0.212 | 0.015 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.229 | 0.916 |
Arginine (g) | 0.202 | 0.019 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.222 | 0.888 |
Histidine (g) | 0.076 | 0.008 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.085 | 0.34 |
Alanine (g) | 0.182 | 0.011 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.195 | 0.78 |
Aspartic acid (g) | 0.328 | 0.038 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.369 | 1.476 |
Glutamic acid (g) | 0.414 | 0.069 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.485 | 1.94 |
Glycine (g) | 0.106 | 0.011 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.119 | 0.476 |
Proline (g) | 0.126 | 0.011 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.14 | 0.56 |
Serine (g) | 0.239 | 0.015 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.256 | 1.024 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.019 | 0.0 | 0.0 | 0.002 | 0.0 | 0.007 | 0.793 | 3.172 |
Phytosterols (mg) | n/a | 4.568 | n/a | 0.0 | 0.169 | 0.035 | 0.339 | 5.111 | 20.444 |
Monounsaturated Fat (g) | 0.939 | 0.004 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.947 | 3.788 |
Polyunsaturated (g) | 0.335 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.349 | 1.396 |