Receta Old Fashioned Raspberry Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	margarine 28.35g	egg 11.0g	milk 0.64g	raspberry jam 3.5g	Total Per Serving	Total for Recipe
Protein (g)	0.05	1.38	0.02	0.01	1.46	5.84
Total Fat (g)	22.88	1.09	0.01	0.0	23.98	95.92
Carbohydrates (g)	0.2	0.08	0.03	2.41	2.72	10.88
Ash (g)	0.54	0.09	0.0	0.01	0.65	2.6
Calories (kcal)	203.27	15.73	0.267	9.73	228.996	915.984
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.0	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	0.02	0.0	n/a	0.02	0.08
Fructose (g)	n/a	0.01	0.0	n/a	0.01	0.04
Lactose (g)	n/a	0.01	0.03	n/a	0.05	0.2
Maltose (g)	n/a	0.01	0.0	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.68	8.34	0.57	1.07	14.66	58.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.03	1.7	1.82	7.28
Galactose (g)	n/a	0.01	0.0	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.851	5.83	0.756	0.7	8.136	32.544
Iron (mg)	0.02	0.2	0.0	0.02	0.24	0.96
Magnesium (mg)	0.851	1.32	0.07	0.14	2.38	9.52
Phosphorus (mg)	1.418	21.01	0.603	0.665	23.696	94.784
Potassium (mg)	5.103	14.74	0.953	2.695	23.491	93.964
Sodium (mg)	267.341	15.4	0.279	1.12	284.14	1136.56
Zinc (mg)	0.0	0.12	0.0	0.0	0.13	0.52
Copper (mg)	0.0	0.011	0.0	0.004	0.015	0.06
Manganese (mg)	n/a	0.004	0.0	0.001	0.006	0.024
Selenium (mcg)	0.0	3.5	0.0	0.1	3.6	14.4
Vitamin A, IU (IU)	1012.379	53.57	1.245	0.0	1067.193	4268.772
Retinol (mcg)	217.728	15.29	0.368	0.0	233.386	933.544
Vitamin A, RAE (mcg_RAE)	232.187	15.4	0.368	0.0	247.955	991.82
Beta Carotene (mcg)	172.935	1.1	0.013	0.0	174.048	696.192
Vitamin E (mg)	2.55	0.11	0.0	0.0	2.66	10.64
Vitamin D (IU)	n/a	3.85	0.33	n/a	4.18	16.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	0.0	0.0	36.41	145.64
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	0.0	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.3	0.4	1.6
Thiamin (mg)	0.003	0.008	0.0	0.001	0.011	0.044
Riboflavin (mg)	0.011	0.053	0.001	0.003	0.068	0.272
Niacin (mg)	0.006	0.008	0.001	0.001	0.015	0.06
Pantothenic acid (mg)	0.0	0.158	0.002	0.001	0.161	0.644
Vitamin B-6 (mg)	0.003	0.015	0.0	0.001	0.019	0.076
Folate (mcg)	0.284	5.17	0.032	0.385	5.87	23.48
Vitamin B-12 (mcg)	0.03	0.14	0.0	0.0	0.17	0.68
Choline (mg)	3.5	27.6	0.1	0.4	31.6	126.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.019	0.0	0.0	0.019	0.076
Threonine (g)	n/a	0.062	0.001	0.001	0.063	0.252
Isoleucine (g)	n/a	0.074	0.001	0.001	0.076	0.304
Leucine (g)	n/a	0.12	0.002	0.001	0.124	0.496
Lysine (g)	n/a	0.1	0.002	0.001	0.103	0.412
Methionine (g)	n/a	0.042	0.001	0.0	0.042	0.168
Cystine (g)	n/a	0.03	0.001	0.0	0.031	0.124
Phenylalanine (g)	n/a	0.075	0.001	0.001	0.077	0.308
Tyrosine (g)	n/a	0.055	0.001	0.001	0.057	0.228
Valine (g)	n/a	0.095	0.001	0.001	0.097	0.388
Arginine (g)	n/a	0.09	0.001	0.001	0.092	0.368
Histidine (g)	n/a	0.034	0.001	0.0	0.035	0.14
Alanine (g)	n/a	0.081	0.001	0.001	0.083	0.332
Aspartic acid (g)	n/a	0.146	0.002	0.006	0.154	0.616
Glutamic acid (g)	n/a	0.185	0.005	0.004	0.194	0.776
Glycine (g)	n/a	0.047	0.0	0.001	0.049	0.196
Proline (g)	n/a	0.056	0.002	0.001	0.059	0.236
Serine (g)	n/a	0.107	0.001	0.001	0.109	0.436
Cholesterol (mg)	0.0	46.53	0.032	0.0	46.562	186.248
Trans Fat (g)	4.221	n/a	n/a	n/a	4.221	16.884
Saturated Fat (g)	4.306	0.341	0.004	0.0	4.652	18.608
Phytosterols (mg)	n/a	n/a	n/a	0.42	0.42	1.68
Monounsaturated Fat (g)	11.022	0.419	0.002	0.001	11.445	45.78
Polyunsaturated (g)	6.889	0.15	0.0	0.0	7.039	28.156