Receta Old Fashioned Refrigerator Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
60.53g 		carrots
18.1g 		onion
8.25g 		celery
8.9g 		oil
6.06g 		vinegar
13.33g 		sugar
12.5g 		pepper
0.09g 		salt
1.0g 		mustard
0.42g 		celery
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.17 0.09 0.06 0.0 0.0 0.0 0.01 0.0 0.02 0.03 1.15 13.8
Total Fat (g) 0.06 0.04 0.01 0.02 6.06 0.0 0.0 0.0 0.0 0.02 0.04 6.24 74.88
Carbohydrates (g) 3.51 1.73 0.77 0.26 0.0 0.12 12.5 0.06 0.0 0.02 0.07 19.05 228.6
Ash (g) 0.39 0.18 0.03 0.07 0.0 n/a 0.0 0.0 1.0 0.02 0.02 1.69 20.28
Calories (kcal) 15.133 7.42 3.3 1.424 53.534 2.8 48.375 0.223 0.0 0.279 0.653 133.141 1597.692
Starch (g) 0.0 0.26 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.26 3.12
Sucrose (g) 0.05 0.65 0.08 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.79 9.48
Glucose (dextrose) (g) 1.01 0.11 0.16 0.05 n/a n/a n/a n/a n/a 0.0 n/a 1.33 15.96
Fructose (g) 0.88 0.1 0.11 0.05 n/a n/a n/a n/a n/a 0.0 n/a 1.13 13.56
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.8 15.98 7.35 8.49 0.0 12.51 0.0 0.01 0.0 0.34 0.01 100.5 1206.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.94 0.86 0.35 0.16 0.0 0.05 12.49 0.0 0.0 0.0 0.0 15.85 190.2
Galactose (g) 0.0 0.0 0.0 0.06 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.72
Dietary Fiber (g) 1.5 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 24.213 5.972 1.898 3.56 0.0 0.933 0.125 0.382 0.24 0.242 2.945 40.51 486.12
Iron (mg) 0.28 0.05 0.02 0.02 0.0 0.03 0.0 0.03 0.0 0.01 0.07 0.51 6.12
Magnesium (mg) 7.264 2.172 0.825 0.979 0.0 0.667 0.0 0.17 0.01 0.204 0.733 13.024 156.288
Phosphorus (mg) 15.739 6.334 2.393 2.136 0.0 1.067 0.0 0.151 0.0 0.442 0.912 29.172 350.064
Potassium (mg) 102.907 57.909 12.045 23.14 0.0 9.733 0.25 1.102 0.08 0.575 2.333 210.074 2520.888
Sodium (mg) 10.896 12.487 0.33 7.12 0.0 0.667 0.0 0.039 387.58 4.729 0.267 424.114 5089.368
Zinc (mg) 0.11 0.04 0.01 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.2 2.4
Copper (mg) 0.012 0.009 0.003 0.004 0.0 0.001 0.0 0.001 0.0 0.0 0.002 0.033 0.396
Manganese (mg) 0.097 0.025 0.011 0.009 n/a n/a 0.0 0.005 0.001 0.002 0.013 0.162 1.944
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.5 6.0
Vitamin A, IU (IU) 59.323 3023.229 0.165 39.961 0.0 n/a 0.0 0.262 0.0 0.296 0.087 3123.322 37479.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.027 151.107 0.0 1.958 0.0 0.0 0.0 0.013 0.0 0.017 0.005 156.127 1873.524
Beta Carotene (mcg) 25.424 1499.309 0.083 24.03 0.0 0.0 0.0 0.137 0.0 0.121 0.052 1549.154 18589.848
Vitamin E (mg) 0.09 0.12 0.0 0.02 0.56 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.186 2.232
Lutein + zeaxanthin (mcg) 18.16 46.327 0.33 25.187 0.0 0.0 0.0 0.179 0.0 0.075 0.0 90.259 1083.108
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 22.2 1.1 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.2 290.4
Thiamin (mg) 0.036 0.013 0.004 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.057 0.684
Riboflavin (mg) 0.024 0.011 0.002 0.005 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.046 0.552
Niacin (mg) 0.139 0.177 0.01 0.028 0.0 0.0 0.0 0.001 0.0 0.002 0.005 0.363 4.356
Pantothenic acid (mg) 0.127 0.049 0.01 0.022 0.0 n/a 0.0 n/a 0.0 0.001 n/a 0.209 2.508
Vitamin B-6 (mg) 0.073 0.025 0.01 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.116 1.392
Folate (mcg) 26.029 3.438 1.568 3.204 0.0 0.0 0.0 0.009 0.0 0.029 0.017 34.294 411.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 1.6 0.5 0.5 n/a 0.0 0.0 0.0 0.0 0.1 0.0 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.001 0.001 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Threonine (g) 0.024 0.034 0.002 0.002 0.0 n/a n/a n/a 0.0 0.001 n/a 0.063 0.756
Isoleucine (g) 0.018 0.014 0.001 0.002 0.0 n/a n/a n/a 0.0 0.001 n/a 0.036 0.432
Leucine (g) 0.024 0.018 0.002 0.003 0.0 n/a n/a n/a 0.0 0.001 n/a 0.049 0.588
Lysine (g) 0.024 0.018 0.003 0.003 0.0 n/a n/a n/a 0.0 0.001 n/a 0.049 0.588
Methionine (g) 0.006 0.004 0.0 0.001 0.0 n/a n/a n/a 0.0 0.0 n/a 0.011 0.132
Cystine (g) 0.006 0.014 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.021 0.252
Phenylalanine (g) 0.018 0.011 0.002 0.002 0.0 n/a n/a n/a 0.0 0.001 n/a 0.034 0.408
Tyrosine (g) 0.012 0.007 0.001 0.001 0.0 n/a n/a n/a 0.0 0.001 n/a 0.022 0.264
Valine (g) 0.024 0.013 0.002 0.003 0.0 n/a n/a n/a 0.0 0.001 n/a 0.042 0.504
Arginine (g) 0.048 0.016 0.008 0.002 0.0 n/a n/a n/a 0.0 0.001 n/a 0.076 0.912
Histidine (g) 0.012 0.007 0.001 0.001 0.0 n/a n/a n/a 0.0 0.001 n/a 0.022 0.264
Alanine (g) 0.024 0.02 0.002 0.002 0.0 n/a n/a n/a 0.0 0.001 n/a 0.048 0.576
Aspartic acid (g) 0.073 0.034 0.007 0.011 0.0 n/a n/a n/a 0.0 0.002 n/a 0.127 1.524
Glutamic acid (g) 0.176 0.067 0.021 0.008 0.0 n/a n/a n/a 0.0 0.003 n/a 0.275 3.3
Glycine (g) 0.018 0.009 0.002 0.002 0.0 n/a n/a n/a 0.0 0.001 n/a 0.032 0.384
Proline (g) 0.03 0.009 0.001 0.002 0.0 n/a n/a n/a 0.0 0.002 n/a 0.043 0.516
Serine (g) 0.03 0.009 0.002 0.002 0.0 n/a n/a n/a 0.0 0.001 n/a 0.044 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.156 n/a n/a n/a n/a 0.0 n/a 0.156 1.872
Saturated Fat (g) 0.018 0.007 0.003 0.004 0.45 0.0 0.0 0.001 0.0 0.001 0.004 0.488 5.856
Phytosterols (mg) 6.659 n/a 1.238 0.534 15.14 n/a n/a 0.081 0.0 n/a 0.1 23.75 285.0
Monounsaturated Fat (g) 0.012 0.002 0.001 0.003 1.376 0.0 0.0 0.001 0.0 0.011 0.027 1.432 17.184
Polyunsaturated (g) 0.012 0.022 0.002 0.007 3.945 0.0 0.0 0.001 0.0 0.004 0.006 3.999 47.988