Receta Old Plantation Banana Nut Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bananas
25.17g |
butter
9.46g |
sugar
8.33g |
eggs
8.21g |
flour
41.67g |
baking powder
1.53g |
baking soda
0.38g |
salt
0.25g |
nut meats
3.47g |
milk
20.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.27 | 0.08 | 0.0 | 1.03 | 4.3 | 0.0 | 0.0 | 0.0 | 0.12 | 0.69 | 6.49 | 77.88 |
| Total Fat (g) | 0.08 | 7.67 | 0.0 | 0.82 | 0.41 | 0.0 | 0.0 | 0.0 | 1.16 | 0.2 | 10.34 | 124.08 |
| Carbohydrates (g) | 5.75 | 0.01 | 8.33 | 0.06 | 31.8 | 0.0 | 0.0 | 0.0 | 0.53 | 1.01 | 47.49 | 569.88 |
| Ash (g) | 0.21 | 0.2 | 0.0 | 0.07 | 0.2 | 0.57 | 0.14 | 0.25 | 0.03 | 0.15 | 1.82 | 21.84 |
| Calories (kcal) | 22.404 | 67.816 | 32.25 | 11.745 | 151.667 | 0.0 | 0.0 | 0.0 | 12.272 | 8.54 | 306.694 | 3680.328 |
| Starch (g) | 1.35 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.35 | 16.2 |
| Sucrose (g) | 0.6 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.61 | 7.32 |
| Glucose (dextrose) (g) | 1.25 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.27 | 15.24 |
| Fructose (g) | 1.22 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.23 | 14.76 |
| Lactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 1.06 | 1.07 | 12.84 |
| Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.86 | 1.5 | 0.0 | 6.23 | 4.97 | 0.0 | 0.0 | 0.0 | 1.63 | 18.28 | 51.47 | 617.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.08 | 0.01 | 8.33 | 0.06 | 0.11 | 0.0 | 0.0 | 0.0 | 0.22 | 1.06 | 12.86 | 154.32 |
| Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.1 | 25.2 |
| Calcium (mg) | 1.259 | 2.27 | 0.083 | 4.353 | 6.25 | 0.0 | 0.0 | 0.06 | 0.485 | 24.197 | 38.957 | 467.484 |
| Iron (mg) | 0.07 | 0.0 | 0.0 | 0.15 | 1.93 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 2.24 | 26.88 |
| Magnesium (mg) | 6.797 | 0.189 | 0.0 | 0.986 | 9.167 | 0.0 | 0.0 | 0.003 | 1.109 | 2.237 | 20.487 | 245.844 |
| Phosphorus (mg) | 5.538 | 2.27 | 0.0 | 15.687 | 45.0 | 0.0 | 0.0 | 0.0 | 3.917 | 19.317 | 91.73 | 1100.76 |
| Potassium (mg) | 90.121 | 2.27 | 0.167 | 11.006 | 44.583 | 0.0 | 0.0 | 0.02 | 12.341 | 30.5 | 191.008 | 2292.096 |
| Sodium (mg) | 0.252 | 54.48 | 0.0 | 11.499 | 0.833 | 419.52 | 104.88 | 96.895 | 0.693 | 8.947 | 697.999 | 8375.988 |
| Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.09 | 0.29 | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | 0.55 | 6.6 |
| Copper (mg) | 0.02 | 0.0 | 0.0 | 0.008 | 0.058 | 0.0 | 0.0 | 0.0 | 0.015 | 0.002 | 0.104 | 1.248 |
| Manganese (mg) | 0.068 | 0.0 | 0.0 | 0.003 | 0.283 | 0.0 | 0.0 | 0.0 | 0.052 | 0.0 | 0.407 | 4.884 |
| Selenium (mcg) | 0.3 | 0.1 | 0.1 | 2.6 | 14.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 18.2 | 218.4 |
| Vitamin A, IU (IU) | 16.111 | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.853 | 332.327 | 3987.924 |
| Retinol (mcg) | 0.0 | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 86.675 | 1040.1 |
| Vitamin A, RAE (mcg_RAE) | 0.755 | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 88.742 | 1064.904 |
| Beta Carotene (mcg) | 6.545 | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 22.717 | 272.604 |
| Vitamin E (mg) | 0.03 | 0.22 | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.36 | 4.32 |
| Vitamin D (IU) | n/a | 5.297 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 10.573 | 18.745 | 224.94 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.538 | 0.0 | 0.0 | 27.186 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.224 | 482.688 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | 0.04 | 0.16 | n/a | n/a | n/a | 0.02 | 0.0 | 0.22 | 2.64 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 27.6 |
| Thiamin (mg) | 0.008 | 0.001 | 0.0 | 0.006 | 0.329 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.35 | 4.2 |
| Riboflavin (mg) | 0.018 | 0.003 | 0.002 | 0.039 | 0.204 | 0.0 | 0.0 | 0.0 | 0.001 | 0.039 | 0.305 | 3.66 |
| Niacin (mg) | 0.169 | 0.004 | 0.0 | 0.006 | 2.458 | 0.0 | 0.0 | 0.0 | 0.019 | 0.018 | 2.674 | 32.088 |
| Pantothenic acid (mg) | 0.083 | 0.01 | 0.0 | 0.118 | 0.183 | 0.0 | 0.0 | 0.0 | 0.01 | 0.073 | 0.479 | 5.748 |
| Vitamin B-6 (mg) | 0.093 | 0.0 | 0.0 | 0.011 | 0.017 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.131 | 1.572 |
| Folate (mcg) | 5.035 | 0.284 | 0.0 | 3.86 | 76.25 | 0.0 | 0.0 | 0.0 | 0.901 | 1.017 | 87.347 | 1048.164 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.21 | 2.52 |
| Choline (mg) | 2.5 | 1.8 | 0.0 | 20.6 | 4.3 | 0.0 | 0.0 | 0.0 | 0.4 | 3.6 | 33.2 | 398.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.003 | 0.001 | n/a | 0.014 | 0.054 | n/a | n/a | 0.0 | 0.001 | 0.008 | 0.081 | 0.972 |
| Threonine (g) | 0.008 | 0.004 | n/a | 0.046 | 0.117 | n/a | n/a | 0.0 | 0.004 | 0.018 | 0.196 | 2.352 |
| Isoleucine (g) | 0.008 | 0.005 | n/a | 0.055 | 0.15 | n/a | n/a | 0.0 | 0.005 | 0.039 | 0.26 | 3.12 |
| Leucine (g) | 0.018 | 0.008 | n/a | 0.09 | 0.296 | n/a | n/a | 0.0 | 0.009 | 0.077 | 0.496 | 5.952 |
| Lysine (g) | 0.013 | 0.007 | n/a | 0.075 | 0.096 | n/a | n/a | 0.0 | 0.005 | 0.059 | 0.254 | 3.048 |
| Methionine (g) | 0.003 | 0.002 | n/a | 0.031 | 0.075 | n/a | n/a | 0.0 | 0.002 | 0.016 | 0.129 | 1.548 |
| Cystine (g) | 0.003 | 0.001 | n/a | 0.022 | 0.092 | n/a | n/a | 0.0 | 0.002 | 0.024 | 0.144 | 1.728 |
| Phenylalanine (g) | 0.013 | 0.004 | n/a | 0.056 | 0.217 | n/a | n/a | 0.0 | 0.006 | 0.035 | 0.329 | 3.948 |
| Tyrosine (g) | 0.003 | 0.004 | n/a | 0.041 | 0.129 | n/a | n/a | 0.0 | 0.003 | 0.028 | 0.208 | 2.496 |
| Valine (g) | 0.013 | 0.006 | n/a | 0.071 | 0.175 | n/a | n/a | 0.0 | 0.007 | 0.045 | 0.316 | 3.792 |
| Arginine (g) | 0.013 | 0.003 | n/a | 0.067 | 0.175 | n/a | n/a | 0.0 | 0.019 | 0.02 | 0.297 | 3.564 |
| Histidine (g) | 0.02 | 0.002 | n/a | 0.025 | 0.096 | n/a | n/a | 0.0 | 0.003 | 0.016 | 0.162 | 1.944 |
| Alanine (g) | 0.01 | 0.003 | n/a | 0.061 | 0.138 | n/a | n/a | 0.0 | 0.006 | 0.022 | 0.239 | 2.868 |
| Aspartic acid (g) | 0.03 | 0.006 | n/a | 0.109 | 0.183 | n/a | n/a | 0.0 | 0.011 | 0.063 | 0.403 | 4.836 |
| Glutamic acid (g) | 0.038 | 0.017 | n/a | 0.138 | 1.45 | n/a | n/a | 0.0 | 0.026 | 0.159 | 1.828 | 21.936 |
| Glycine (g) | 0.01 | 0.002 | n/a | 0.035 | 0.154 | n/a | n/a | 0.0 | 0.006 | 0.012 | 0.219 | 2.628 |
| Proline (g) | 0.008 | 0.008 | n/a | 0.042 | 0.5 | n/a | n/a | 0.0 | 0.005 | 0.073 | 0.635 | 7.62 |
| Serine (g) | 0.01 | 0.005 | n/a | 0.08 | 0.217 | n/a | n/a | 0.0 | 0.006 | 0.043 | 0.36 | 4.32 |
| Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 56.094 | 673.128 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.028 | 4.859 | 0.0 | 0.255 | 0.067 | 0.0 | 0.0 | 0.0 | 1.03 | 0.128 | 6.365 | 76.38 |
| Phytosterols (mg) | 4.028 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.629 | n/a | 5.657 | 67.884 |
| Monounsaturated Fat (g) | 0.008 | 1.988 | 0.0 | 0.313 | 0.038 | 0.0 | 0.0 | 0.0 | 0.05 | 0.057 | 2.453 | 29.436 |
| Polyunsaturated (g) | 0.018 | 0.288 | 0.0 | 0.112 | 0.171 | 0.0 | 0.0 | 0.0 | 0.013 | 0.008 | 0.609 | 7.308 |