Receta Old Time Sour Dough Starter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. starter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
0.7g 		salt
0.5g 		water
29.63g 		vinegar
0.42g 		flour
15.63g 		baking powder
0.77g 		baking soda
0.1g 		salt
0.25g 		butter
4.73g 		flour
20.83g 		milk
40.67g 		salt
0.5g 		baking soda
0.77g 		shortening
1.07g 		sugar
0.7g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.0 1.61 0.0 0.0 0.0 0.04 2.15 1.37 0.0 0.0 0.0 0.0 1.03 8.36 100.32
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 3.84 0.2 0.39 0.0 0.0 1.07 0.0 0.82 6.68 80.16
Carbohydrates (g) 15.9 0.7 0.0 0.0 0.0 11.92 0.0 0.0 0.0 0.0 15.9 2.03 0.0 0.0 0.0 0.7 0.06 47.22 566.64
Ash (g) 0.1 0.0 0.5 0.03 n/a 0.07 0.28 0.04 0.25 0.1 0.1 0.31 0.5 0.28 0.0 0.0 0.07 2.62 31.44
Calories (kcal) 75.833 2.709 0.0 0.0 0.088 56.875 0.0 0.0 0.0 33.908 75.833 17.08 0.0 0.0 9.437 2.709 11.745 286.217 3434.604
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.11 n/a n/a n/a n/a 0.01 2.12 25.44
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 29.6 0.39 1.86 0.0 0.0 0.0 0.75 2.48 36.57 0.0 0.0 0.0 0.0 6.23 80.37 964.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.7 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.06 2.11 0.0 0.0 0.0 0.7 0.06 3.74 44.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 3.125 0.007 0.12 0.889 0.029 2.344 0.0 0.0 0.06 1.135 3.125 48.393 0.12 0.0 0.0 0.007 4.353 63.707 764.484
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.73 0.0 0.0 0.0 0.0 0.97 0.01 0.0 0.0 0.0 0.0 0.15 2.83 33.96
Magnesium (mg) 4.583 0.0 0.005 0.296 0.021 3.438 0.0 0.0 0.003 0.095 4.583 4.473 0.005 0.0 0.0 0.0 0.986 18.487 221.844
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.033 16.875 0.0 0.0 0.0 1.135 22.5 38.633 0.0 0.0 0.0 0.0 15.687 117.364 1408.368
Potassium (mg) 22.292 0.014 0.04 0.0 0.304 16.719 0.0 0.0 0.02 1.135 22.292 61.0 0.04 0.0 0.0 0.014 11.006 134.875 1618.5
Sodium (mg) 0.417 0.0 193.79 1.185 0.021 0.313 209.76 26.22 96.895 27.24 0.417 17.893 193.79 209.76 0.0 0.0 11.499 989.199 11870.388
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.15 0.17 0.0 0.0 0.0 0.0 0.09 0.67 8.04
Copper (mg) 0.029 0.0 0.0 0.003 0.0 0.022 0.0 0.0 0.0 0.0 0.029 0.004 0.0 0.0 0.0 0.0 0.008 0.096 1.152
Manganese (mg) 0.142 0.0 0.001 0.0 n/a 0.106 0.0 0.0 0.0 0.0 0.142 0.0 0.001 0.0 n/a 0.0 0.003 0.394 4.728
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 7.1 1.3 0.0 0.0 0.0 0.0 2.6 23.4 280.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 118.182 0.0 79.707 0.0 0.0 0.0 0.0 39.999 237.887 2854.644
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.733 0.0 23.587 0.0 0.0 0.0 0.0 11.417 66.736 800.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.348 0.0 23.587 0.0 0.0 0.0 0.0 11.499 67.433 809.196
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.472 0.0 0.813 0.0 0.0 0.0 0.0 0.821 9.107 109.284
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.11 0.01 0.0 0.0 0.0 0.01 0.0 0.08 0.24 2.88
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.648 n/a 21.147 n/a n/a n/a n/a 2.875 26.67 320.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 2.813 0.0 0.0 0.0 0.0 3.75 0.0 0.0 0.0 0.0 0.0 27.186 37.499 449.988
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.06 n/a n/a n/a 0.0 0.08 0.0 n/a n/a 0.31 n/a 0.04 0.57 6.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.18 n/a 0.0 0.19 2.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.123 0.0 0.0 0.0 0.0 0.165 0.008 0.0 0.0 0.0 0.0 0.006 0.467 5.604
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.0 0.077 0.0 0.0 0.0 0.001 0.102 0.077 0.0 0.0 0.0 0.0 0.039 0.399 4.788
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 0.922 0.0 0.0 0.0 0.002 1.229 0.037 0.0 0.0 0.0 0.0 0.006 3.424 41.088
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 n/a 0.069 0.0 0.0 0.0 0.005 0.092 0.146 0.0 0.0 0.0 0.0 0.118 0.522 6.264
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.008 0.016 0.0 0.0 0.0 0.0 0.011 0.051 0.612
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 28.594 0.0 0.0 0.0 0.142 38.125 2.033 0.0 0.0 0.0 0.0 3.86 110.879 1330.548
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.18 0.0 0.0 0.0 0.0 0.11 0.29 3.48
Choline (mg) 2.2 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.9 2.2 7.2 0.0 0.0 n/a 0.0 20.6 34.7 416.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 88.229 1058.748
Tryptophan (g) 0.027 n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 0.0 0.027 0.016 0.0 n/a 0.0 n/a 0.014 0.105 1.26
Threonine (g) 0.058 n/a 0.0 n/a n/a 0.044 n/a n/a 0.0 0.002 0.058 0.037 0.0 n/a 0.0 n/a 0.046 0.245 2.94
Isoleucine (g) 0.075 n/a 0.0 n/a n/a 0.056 n/a n/a 0.0 0.002 0.075 0.077 0.0 n/a 0.0 n/a 0.055 0.341 4.092
Leucine (g) 0.148 n/a 0.0 n/a n/a 0.111 n/a n/a 0.0 0.004 0.148 0.155 0.0 n/a 0.0 n/a 0.09 0.655 7.86
Lysine (g) 0.048 n/a 0.0 n/a n/a 0.036 n/a n/a 0.0 0.003 0.048 0.118 0.0 n/a 0.0 n/a 0.075 0.328 3.936
Methionine (g) 0.038 n/a 0.0 n/a n/a 0.028 n/a n/a 0.0 0.001 0.038 0.033 0.0 n/a 0.0 n/a 0.031 0.168 2.016
Cystine (g) 0.046 n/a 0.0 n/a n/a 0.034 n/a n/a 0.0 0.0 0.046 0.049 0.0 n/a 0.0 n/a 0.022 0.197 2.364
Phenylalanine (g) 0.108 n/a 0.0 n/a n/a 0.081 n/a n/a 0.0 0.002 0.108 0.069 0.0 n/a 0.0 n/a 0.056 0.425 5.1
Tyrosine (g) 0.065 n/a 0.0 n/a n/a 0.048 n/a n/a 0.0 0.002 0.065 0.057 0.0 n/a 0.0 n/a 0.041 0.277 3.324
Valine (g) 0.088 n/a 0.0 n/a n/a 0.066 n/a n/a 0.0 0.003 0.088 0.089 0.0 n/a 0.0 n/a 0.071 0.404 4.848
Arginine (g) 0.088 n/a 0.0 n/a n/a 0.066 n/a n/a 0.0 0.001 0.088 0.041 0.0 n/a 0.0 n/a 0.067 0.35 4.2
Histidine (g) 0.048 n/a 0.0 n/a n/a 0.036 n/a n/a 0.0 0.001 0.048 0.033 0.0 n/a 0.0 n/a 0.025 0.191 2.292
Alanine (g) 0.069 n/a 0.0 n/a n/a 0.052 n/a n/a 0.0 0.001 0.069 0.045 0.0 n/a 0.0 n/a 0.061 0.296 3.552
Aspartic acid (g) 0.092 n/a 0.0 n/a n/a 0.069 n/a n/a 0.0 0.003 0.092 0.126 0.0 n/a 0.0 n/a 0.109 0.49 5.88
Glutamic acid (g) 0.725 n/a 0.0 n/a n/a 0.544 n/a n/a 0.0 0.009 0.725 0.317 0.0 n/a 0.0 n/a 0.138 2.457 29.484
Glycine (g) 0.077 n/a 0.0 n/a n/a 0.058 n/a n/a 0.0 0.001 0.077 0.024 0.0 n/a 0.0 n/a 0.035 0.273 3.276
Proline (g) 0.25 n/a 0.0 n/a n/a 0.188 n/a n/a 0.0 0.004 0.25 0.146 0.0 n/a 0.0 n/a 0.042 0.88 10.56
Serine (g) 0.108 n/a 0.0 n/a n/a 0.081 n/a n/a 0.0 0.002 0.108 0.085 0.0 n/a 0.0 n/a 0.08 0.465 5.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.168 0.0 2.033 0.0 0.0 0.0 0.0 34.742 46.943 563.316
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.357 n/a n/a 0.357 4.284
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.025 0.0 0.0 0.0 2.429 0.033 0.256 0.0 0.0 0.248 0.0 0.255 3.28 39.36
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.994 0.019 0.114 0.0 0.0 0.688 0.0 0.313 2.16 25.92
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.064 0.0 0.0 0.0 0.144 0.085 0.016 0.0 0.0 0.074 0.0 0.112 0.581 6.972