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Receta Olive Cheese Cocktail Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Calories from Fat: 17 (36%)
Total Fat: 2g
Unsaturated fat: 1g
Total Carbohydrates: 5g
Cholesterol: 2mg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kalamata olives
45.0g 		cheddar cheese
226.8g 		olive oil
27.0g 		saturated fat
1.0g 		sodium
0.14g 		sugar
1.0g 		fiber
1.0g 		protein
2.0g 		cholesterol
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.4 56.47 0.0 0.0 0.0 0.0 0.07 0.62 n/a 57.56 57.56
Total Fat (g) 4.29 75.16 27.0 1.0 0.0 0.0 0.03 0.18 n/a 107.67 107.67
Carbohydrates (g) 2.73 2.9 0.0 0.0 0.04 1.0 0.83 0.98 n/a 8.48 8.48
Ash (g) n/a 8.91 0.0 0.0 0.01 0.0 n/a n/a n/a 8.92 8.92
Calories (kcal) 47.25 914.004 238.68 8.84 0.136 3.87 2.0 8.02 n/a 1222.8 1222.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.54 n/a n/a 0.0 n/a n/a n/a n/a 0.54 0.54
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 0.52 n/a n/a 0.0 n/a n/a n/a n/a 0.52 0.52
Maltose (g) n/a 0.34 n/a n/a 0.0 n/a n/a n/a n/a 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 36.59 83.35 0.0 0.0 0.1 0.0 0.03 0.1 n/a 120.16 120.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.18 0.0 0.0 0.03 1.0 0.0 0.0 n/a 2.21 2.21
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.5 0.1 n/a 1.9 1.9
Calcium (mg) 40.5 1635.228 0.27 0.0 0.025 0.01 3.33 17.6 n/a 1696.963 1696.963
Iron (mg) 1.49 1.54 0.15 0.0 0.0 0.0 0.15 0.14 n/a 3.47 3.47
Magnesium (mg) 1.8 63.504 0.0 0.0 0.027 0.0 1.33 2.2 n/a 68.861 68.861
Phosphorus (mg) 1.35 1161.216 0.0 0.0 0.046 0.0 5.0 15.8 n/a 1183.412 1183.412
Potassium (mg) 3.6 222.264 0.27 0.0 0.535 0.02 6.0 8.0 n/a 240.689 240.689
Sodium (mg) 396.0 1408.428 0.54 0.0 0.028 0.0 3.5 30.8 n/a 1839.296 1839.296
Zinc (mg) 0.1 7.05 0.0 0.0 0.0 0.0 0.13 0.08 n/a 7.36 7.36
Copper (mg) 0.108 0.068 0.0 0.0 0.0 0.0 0.003 0.032 n/a 0.211 0.211
Manganese (mg) n/a 0.023 0.0 n/a 0.0 0.0 n/a n/a n/a 0.023 0.023
Selenium (mcg) 0.4 31.5 0.0 0.0 0.0 0.0 0.1 0.0 n/a 32.0 32.0
Vitamin A, IU (IU) n/a 2272.536 0.0 0.0 1.306 0.0 n/a n/a n/a 2273.842 2273.842
Retinol (mcg) 0.0 585.144 0.0 0.0 0.0 0.0 0.0 13.26 n/a 598.404 598.404
Vitamin A, RAE (mcg_RAE) 8.55 601.02 0.0 0.0 0.066 0.0 0.02 13.26 n/a 622.916 622.916
Beta Carotene (mcg) 102.15 192.78 0.0 0.0 0.784 0.0 0.19 0.0 n/a 295.904 295.904
Vitamin E (mg) 0.74 0.66 3.87 0.09 0.0 0.0 0.01 0.02 n/a 5.39 5.39
Vitamin D (IU) n/a 27.216 n/a n/a n/a n/a n/a n/a n/a 27.216 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 23.393 0.0 0.0 0.0 n/a 23.393 23.393
Lutein + zeaxanthin (mcg) 229.5 0.0 0.0 0.0 0.0 0.0 7.82 0.0 n/a 237.32 237.32
Tocopherol, beta (mg) n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 0.22 n/a 0.0 n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.8 n/a 1.5 1.5
Thiamin (mg) 0.0 0.068 0.0 0.0 0.0 0.0 0.013 0.018 n/a 0.099 0.099
Riboflavin (mg) 0.0 0.862 0.0 0.0 0.0 0.0 0.014 0.003 n/a 0.879 0.879
Niacin (mg) 0.014 0.181 0.0 0.0 0.002 0.0 0.167 0.14 n/a 0.504 0.504
Pantothenic acid (mg) n/a 0.93 0.0 0.0 0.0 0.0 n/a n/a n/a 0.93 0.93
Vitamin B-6 (mg) 0.005 0.159 0.0 0.0 0.0 0.0 0.017 0.0 n/a 0.181 0.181
Folate (mcg) 0.0 40.824 0.0 0.0 0.014 0.0 3.33 3.52 n/a 47.688 47.688
Vitamin B-12 (mcg) 0.0 1.88 0.0 0.0 0.0 0.0 0.05 0.0 n/a 1.93 1.93
Choline (mg) 4.1 37.4 0.1 n/a 0.0 0.0 0.2 2.6 n/a 44.5 44.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.14 0.0 n/a 3.14 3.14
Tryptophan (g) n/a 0.726 0.0 0.0 0.0 n/a n/a n/a n/a 0.726 0.726
Threonine (g) n/a 2.019 0.0 0.0 0.0 n/a n/a n/a n/a 2.019 2.019
Isoleucine (g) n/a 3.515 0.0 0.0 0.0 n/a n/a n/a n/a 3.515 3.515
Leucine (g) n/a 5.421 0.0 0.0 0.0 n/a n/a n/a n/a 5.421 5.421
Lysine (g) n/a 4.695 0.0 0.0 0.0 n/a n/a n/a n/a 4.695 4.695
Methionine (g) n/a 1.474 0.0 0.0 0.0 n/a n/a n/a n/a 1.474 1.474
Cystine (g) n/a 0.295 0.0 0.0 0.0 n/a n/a n/a n/a 0.295 0.295
Phenylalanine (g) n/a 2.971 0.0 0.0 0.0 n/a n/a n/a n/a 2.971 2.971
Tyrosine (g) n/a 2.722 0.0 0.0 0.0 n/a n/a n/a n/a 2.722 2.722
Valine (g) n/a 3.765 0.0 0.0 0.0 n/a n/a n/a n/a 3.765 3.765
Arginine (g) n/a 2.132 0.0 0.0 0.0 n/a n/a n/a n/a 2.132 2.132
Histidine (g) n/a 1.973 0.0 0.0 0.0 n/a n/a n/a n/a 1.973 1.973
Alanine (g) n/a 1.588 0.0 0.0 0.0 n/a n/a n/a n/a 1.588 1.588
Aspartic acid (g) n/a 3.629 0.0 0.0 0.0 n/a n/a n/a n/a 3.629 3.629
Glutamic acid (g) n/a 13.812 0.0 0.0 0.002 n/a n/a n/a n/a 13.814 13.814
Glycine (g) n/a 0.975 0.0 0.0 0.0 n/a n/a n/a n/a 0.975 0.975
Proline (g) n/a 6.373 0.0 0.0 0.0 n/a n/a n/a n/a 6.373 6.373
Serine (g) n/a 3.311 0.0 0.0 0.0 n/a n/a n/a n/a 3.311 3.311
Cholesterol (mg) 0.0 238.14 0.0 0.0 0.0 0.0 0.0 0.0 n/a 238.14 238.14
Trans Fat (g) n/a n/a n/a 0.026 n/a n/a n/a n/a n/a 0.026 0.026
Saturated Fat (g) 0.567 47.832 3.729 0.074 0.0 0.0 0.004 0.03 n/a 52.236 52.236
Phytosterols (mg) n/a n/a 59.67 2.5 0.01 n/a n/a n/a n/a 62.18 62.18
Monounsaturated Fat (g) 3.168 21.297 19.699 0.227 0.0 0.0 0.004 0.041 n/a 44.437 44.437
Polyunsaturated (g) 0.365 2.132 2.84 0.651 0.0 0.0 0.014 0.103 n/a 6.105 6.105