Receta Olive Garden Chicken Scampi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 orange bell pepper sliced thin

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken tenders 37.8g	flour 10.42g	milk 20.33g	salt 0.25g	pepper 0.09g	seasonings 0.1g	olive oil 4.5g	bell pepper 4.07g	bell pepper 4.07g	onion 5.18g	garlic 0.22g	pasta 37.8g	wine 14.75g	cream 7.5g	Total Per Serving	Total for Recipe
Protein (g)	5.57	1.08	0.65	0.0	0.01	0.02	0.0	0.03	0.04	0.04	0.01	4.93	0.01	0.15	12.55	150.6
Total Fat (g)	5.95	0.1	0.66	0.0	0.0	0.03	4.5	0.01	0.01	0.0	0.0	0.57	0.0	2.78	14.62	175.44
Carbohydrates (g)	5.67	7.95	0.92	0.0	0.06	0.0	0.0	0.19	0.25	0.39	0.07	28.22	0.4	0.21	44.33	531.96
Ash (g)	0.67	0.05	0.14	0.25	0.0	0.0	0.0	0.02	0.02	0.02	0.0	0.33	0.04	0.03	1.57	18.84
Calories (kcal)	99.412	37.917	12.2	0.0	0.223	0.312	39.78	0.813	1.26	1.658	0.324	140.235	12.243	25.875	372.251	4467.012
Starch (g)	5.03	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	23.61	n/a	n/a	28.64	343.68
Sucrose (g)	0.03	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.04	n/a	0.18	n/a	n/a	0.25	3.0
Glucose (dextrose) (g)	0.06	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.08	0.12	n/a	0.05	n/a	n/a	0.35	4.2
Fructose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.09	0.1	n/a	0.04	n/a	n/a	0.28	3.36
Lactose (g)	0.0	n/a	1.07	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	1.07	12.84
Maltose (g)	0.06	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.74	n/a	n/a	0.8	9.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	0.0	1.5	18.0
Water (g)	19.94	1.24	17.96	0.0	0.01	0.06	0.0	3.82	3.75	4.73	0.13	3.74	12.77	4.33	72.46	869.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.03	1.07	0.0	0.0	0.0	0.0	0.1	0.17	0.26	0.0	1.01	0.12	0.01	2.9	34.8
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.3	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.0	1.2	0.0	0.0	2.1	25.2
Calcium (mg)	7.182	1.563	22.977	0.06	0.382	0.009	0.045	0.407	0.285	1.036	0.394	7.938	1.18	4.875	48.331	579.972
Iron (mg)	0.42	0.48	0.01	0.0	0.03	0.0	0.03	0.01	0.02	0.01	0.0	1.25	0.05	0.0	2.31	27.72
Magnesium (mg)	8.694	2.292	2.033	0.003	0.17	0.014	0.0	0.407	0.488	0.466	0.054	20.034	1.623	0.525	36.802	441.624
Phosphorus (mg)	79.756	11.25	18.503	0.0	0.151	0.138	0.0	0.813	1.057	1.399	0.333	71.44	2.95	4.65	192.441	2309.292
Potassium (mg)	80.89	11.146	29.077	0.02	1.102	0.254	0.045	7.115	8.579	6.164	0.872	84.292	14.603	5.625	249.784	2997.408
Sodium (mg)	170.474	0.208	8.133	96.895	0.039	0.652	0.09	0.122	0.163	0.414	0.037	2.268	0.738	2.85	283.083	3396.996
Zinc (mg)	0.29	0.07	0.08	0.0	0.0	0.0	0.0	0.01	0.01	0.01	0.0	0.53	0.02	0.02	1.05	12.6
Copper (mg)	0.079	0.015	0.002	0.0	0.001	0.0	0.0	0.003	0.001	0.003	0.001	0.11	0.001	0.001	0.216	2.592
Manganese (mg)	0.087	0.071	0.0	0.0	0.005	0.0	0.0	0.005	0.004	0.004	0.004	0.348	0.018	0.0	0.546	6.552
Selenium (mcg)	9.3	3.5	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	23.9	0.0	0.0	37.6	451.2
Vitamin A, IU (IU)	0.0	0.0	20.74	0.0	0.262	0.077	0.0	15.044	127.301	0.052	0.02	0.0	0.0	110.25	273.745	3284.94
Retinol (mcg)	0.0	0.0	5.693	0.0	0.0	0.011	0.0	0.0	0.0	n/a	0.0	0.0	0.0	30.375	36.08	432.96
Vitamin A, RAE (mcg_RAE)	0.0	0.0	5.693	0.0	0.013	0.013	0.0	0.732	6.383	0.0	0.0	0.0	0.0	30.825	43.66	523.92
Beta Carotene (mcg)	0.0	0.0	1.017	0.0	0.137	0.011	0.0	8.457	66.029	0.052	0.011	0.0	0.0	5.4	81.113	973.356
Vitamin E (mg)	0.03	0.01	0.01	0.0	0.0	0.0	0.65	0.02	0.06	0.0	0.0	0.04	0.0	0.08	0.9	10.8
Vitamin D (IU)	n/a	n/a	8.133	n/a	n/a	0.053	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.9	12.087	145.044
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.005	0.011	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.017	0.204
Lutein + zeaxanthin (mcg)	0.0	1.875	0.0	0.0	0.179	0.0	0.0	13.864	2.074	0.311	0.035	6.804	0.0	0.0	25.142	301.704
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.02	n/a	n/a	0.04	0.48
Tocopherol, gamma (mg)	n/a	0.04	0.0	n/a	0.0	0.0	0.04	0.0	0.01	0.0	n/a	0.33	n/a	n/a	0.42	5.04
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.0	0.0	0.0	3.3	5.2	0.2	0.1	0.0	0.0	0.0	9.1	109.2
Thiamin (mg)	0.079	0.082	0.008	0.0	0.0	0.0	0.0	0.002	0.002	0.002	0.0	0.336	0.001	0.002	0.517	6.204
Riboflavin (mg)	0.034	0.051	0.037	0.0	0.0	0.0	0.0	0.001	0.004	0.001	0.0	0.151	0.003	0.008	0.291	3.492
Niacin (mg)	2.158	0.615	0.022	0.0	0.001	0.005	0.0	0.02	0.04	0.007	0.002	2.714	0.025	0.003	5.611	67.332
Pantothenic acid (mg)	0.325	0.046	0.073	0.0	n/a	0.001	0.0	0.004	0.013	0.005	0.001	0.163	0.006	0.02	0.656	7.872
Vitamin B-6 (mg)	0.015	0.004	0.008	0.0	0.0	0.0	0.0	0.009	0.012	0.007	0.003	0.053	0.007	0.002	0.121	1.452
Folate (mcg)	4.536	19.063	1.017	0.0	0.009	0.001	0.0	0.407	1.87	1.191	0.007	89.584	0.148	0.3	118.131	1417.572
Vitamin B-12 (mcg)	0.1	0.0	0.09	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.01	0.21	2.52
Choline (mg)	36.4	1.1	2.9	0.0	0.0	0.1	0.0	0.2	0.2	0.3	0.1	5.7	0.7	1.3	49.0	588.0
Folic acid (mcg)	0.0	16.042	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	82.78	0.0	0.0	98.822	1185.864
Tryptophan (g)	0.068	0.014	0.016	0.0	n/a	0.0	0.0	0.0	0.0	0.001	0.0	0.072	n/a	0.002	0.174	2.088
Threonine (g)	0.212	0.029	0.028	0.0	n/a	0.001	0.0	0.002	0.002	0.001	0.0	0.174	n/a	0.007	0.455	5.46
Isoleucine (g)	0.227	0.038	0.035	0.0	n/a	0.001	0.0	0.001	0.001	0.001	0.0	0.193	n/a	0.009	0.504	6.048
Leucine (g)	0.386	0.074	0.055	0.0	n/a	0.001	0.0	0.002	0.002	0.002	0.001	0.374	n/a	0.015	0.91	10.92
Lysine (g)	0.374	0.024	0.028	0.0	n/a	0.001	0.0	0.002	0.002	0.002	0.001	0.113	n/a	0.012	0.559	6.708
Methionine (g)	0.113	0.019	0.016	0.0	n/a	0.0	0.0	0.0	0.0	0.001	0.0	0.057	n/a	0.004	0.211	2.532
Cystine (g)	0.064	0.023	0.004	0.0	n/a	0.0	0.0	0.0	0.001	0.001	0.0	0.098	n/a	0.002	0.193	2.316
Phenylalanine (g)	0.2	0.054	0.031	0.0	n/a	0.001	0.0	0.004	0.002	0.001	0.0	0.253	n/a	0.008	0.553	6.636
Tyrosine (g)	0.125	0.032	0.031	0.0	n/a	0.0	0.0	0.0	0.0	0.001	0.0	0.091	n/a	0.008	0.288	3.456
Valine (g)	0.249	0.044	0.039	0.0	n/a	0.001	0.0	0.002	0.001	0.001	0.001	0.223	n/a	0.011	0.571	6.852
Arginine (g)	0.302	0.044	0.016	0.0	n/a	0.001	0.0	0.001	0.002	0.006	0.001	0.178	n/a	0.005	0.556	6.672
Histidine (g)	0.166	0.024	0.016	0.0	n/a	0.001	0.0	0.0	0.001	0.001	0.0	0.113	n/a	0.005	0.327	3.924
Alanine (g)	0.272	0.034	0.02	0.0	n/a	0.001	0.0	0.002	0.001	0.001	0.0	0.166	n/a	0.005	0.504	6.048
Aspartic acid (g)	0.45	0.046	0.049	0.0	n/a	0.001	0.0	0.009	0.011	0.004	0.001	0.234	n/a	0.012	0.817	9.804
Glutamic acid (g)	0.847	0.363	0.132	0.0	n/a	0.002	0.0	0.008	0.009	0.009	0.002	1.739	n/a	0.032	3.142	37.704
Glycine (g)	0.238	0.039	0.016	0.0	n/a	0.001	0.0	0.001	0.001	0.001	0.0	0.166	n/a	0.003	0.467	5.604
Proline (g)	0.257	0.125	0.069	0.0	n/a	0.001	0.0	0.001	0.001	0.001	0.0	0.593	n/a	0.015	1.063	12.756
Serine (g)	0.204	0.054	0.022	0.0	n/a	0.001	0.0	0.002	0.002	0.001	0.0	0.234	n/a	0.008	0.529	6.348
Cholesterol (mg)	15.498	0.0	2.033	0.0	0.0	0.074	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.275	27.88	334.56
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.232	0.017	0.38	0.0	0.001	0.009	0.621	0.002	0.001	n/a	0.0	0.106	0.0	1.727	4.097	49.164
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.081	n/a	9.945	0.366	n/a	n/a	n/a	n/a	n/a	n/a	10.391	124.692
Monounsaturated Fat (g)	2.449	0.009	0.165	0.0	0.001	0.012	3.283	0.0	0.0	n/a	0.0	0.064	0.0	0.802	6.786	81.432
Polyunsaturated (g)	1.262	0.043	0.041	0.0	0.001	0.004	0.473	0.002	0.003	n/a	0.001	0.212	0.0	0.103	2.144	25.728