Receta Olive Oil Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl dry red chillies
8 x Mint leave finely minced, (8 to 10)
    Salt to taste
    Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion
99.0g
olive oil
27.0g
vinegar
15.0g
sugar
4.2g
salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.09 0.0 0.0 0.0 n/a n/a 1.09 1.09
Total Fat (g) 0.1 27.0 0.0 0.0 n/a n/a 27.1 27.1
Carbohydrates (g) 9.25 0.0 0.14 4.2 n/a n/a 13.59 13.59
Ash (g) 0.35 0.0 n/a 0.0 n/a n/a 0.35 0.35
Calories (kcal) 39.6 238.68 3.15 16.254 n/a n/a 297.684 297.684
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 88.22 0.0 14.07 0.0 n/a n/a 102.29 102.29
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.2 0.0 0.06 4.2 n/a n/a 8.45 8.45
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 n/a n/a 1.7 1.7
Calcium (mg) 22.77 0.27 1.05 0.042 n/a n/a 24.132 24.132
Iron (mg) 0.21 0.15 0.03 0.0 n/a n/a 0.39 0.39
Magnesium (mg) 9.9 0.0 0.75 0.0 n/a n/a 10.65 10.65
Phosphorus (mg) 28.71 0.0 1.2 0.0 n/a n/a 29.91 29.91
Potassium (mg) 144.54 0.27 10.95 0.084 n/a n/a 155.844 155.844
Sodium (mg) 3.96 0.54 0.75 0.0 n/a n/a 5.25 5.25
Zinc (mg) 0.17 0.0 0.01 0.0 n/a n/a 0.17 0.17
Copper (mg) 0.04 0.0 0.002 0.0 n/a n/a 0.041 0.041
Manganese (mg) 0.129 0.0 n/a 0.0 n/a n/a 0.129 0.129
Selenium (mcg) 0.5 0.0 0.0 0.0 n/a n/a 0.5 0.5
Vitamin A, IU (IU) 1.98 0.0 n/a 0.0 n/a n/a 1.98 1.98
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.99 0.0 0.0 0.0 n/a n/a 0.99 0.99
Vitamin E (mg) 0.02 3.87 0.0 0.0 n/a n/a 3.89 3.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 0.0 n/a n/a 3.96 3.96
Tocopherol, beta (mg) 0.0 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.22 n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 0.0 n/a n/a 7.3 7.3
Thiamin (mg) 0.05 0.0 0.0 0.0 n/a n/a 0.05 0.05
Riboflavin (mg) 0.03 0.0 0.0 0.001 n/a n/a 0.031 0.031
Niacin (mg) 0.119 0.0 0.0 0.0 n/a n/a 0.119 0.119
Pantothenic acid (mg) 0.119 0.0 n/a 0.0 n/a n/a 0.119 0.119
Vitamin B-6 (mg) 0.119 0.0 0.0 0.0 n/a n/a 0.119 0.119
Folate (mcg) 18.81 0.0 0.0 0.0 n/a n/a 18.81 18.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 6.0 0.1 0.0 0.0 n/a n/a 6.1 6.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Threonine (g) 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Isoleucine (g) 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Leucine (g) 0.03 0.0 n/a n/a n/a n/a 0.03 0.03
Lysine (g) 0.04 0.0 n/a n/a n/a n/a 0.04 0.04
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.03 0.0 n/a n/a n/a n/a 0.03 0.03
Tyrosine (g) 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Valine (g) 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Arginine (g) 0.099 0.0 n/a n/a n/a n/a 0.099 0.099
Histidine (g) 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Alanine (g) 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Aspartic acid (g) 0.089 0.0 n/a n/a n/a n/a 0.089 0.089
Glutamic acid (g) 0.257 0.0 n/a n/a n/a n/a 0.257 0.257
Glycine (g) 0.03 0.0 n/a n/a n/a n/a 0.03 0.03
Proline (g) 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Serine (g) 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 3.729 0.0 0.0 n/a n/a 3.768 3.768
Phytosterols (mg) 14.85 59.67 n/a n/a n/a n/a 74.52 74.52
Monounsaturated Fat (g) 0.01 19.699 0.0 0.0 n/a n/a 19.709 19.709
Polyunsaturated (g) 0.02 2.84 0.0 0.0 n/a n/a 2.86 2.86