Garlic Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon juice 122.0g	olive oil 108.0g	garlic 14.79g	salt 3.0g	pepper 1.05g	oregano 6.0g	Total Per Serving	Total for Recipe
Protein (g)	0.46	0.0	0.94	0.0	0.11	0.66	2.18	2.18
Total Fat (g)	0.0	108.0	0.07	0.0	0.03	0.62	108.72	108.72
Carbohydrates (g)	10.53	0.0	4.89	0.0	0.68	3.87	19.96	19.96
Ash (g)	0.32	0.0	0.22	2.99	0.05	0.43	4.01	4.01
Calories (kcal)	30.5	954.72	22.037	0.0	2.678	18.36	1028.295	1028.295
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.05	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.11	0.11	0.11
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.07	0.07	0.07
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	110.69	0.0	8.66	0.01	0.11	0.43	119.9	119.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.93	0.0	0.15	0.0	0.01	0.25	3.33	3.33
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Dietary Fiber (g)	0.5	0.0	0.3	0.0	0.3	2.6	3.6	3.6
Calcium (mg)	8.54	1.08	26.77	0.72	4.589	94.56	136.258	136.258
Iron (mg)	0.04	0.6	0.25	0.01	0.3	2.64	3.85	3.85
Magnesium (mg)	7.32	0.0	3.698	0.03	2.037	16.2	29.285	29.285
Phosphorus (mg)	7.32	0.0	22.629	0.0	1.817	12.0	43.765	43.765
Potassium (mg)	151.28	1.08	59.308	0.24	13.22	100.14	325.267	325.267
Sodium (mg)	1.22	2.16	2.514	1162.74	0.462	0.9	1169.996	1169.996
Zinc (mg)	0.06	0.0	0.17	0.0	0.01	0.27	0.52	0.52
Copper (mg)	0.037	0.0	0.044	0.001	0.012	0.056	0.15	0.15
Manganese (mg)	0.012	0.0	0.247	0.003	0.059	0.28	0.602	0.602
Selenium (mcg)	0.1	0.0	2.1	0.0	0.0	0.4	2.6	2.6
Vitamin A, IU (IU)	24.4	0.0	1.331	0.0	3.14	414.18	443.051	443.051
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.22	0.0	0.0	0.0	0.158	20.7	22.078	22.078
Beta Carotene (mcg)	3.66	0.0	0.74	0.0	1.638	246.72	252.758	252.758
Vitamin E (mg)	0.18	15.5	0.01	0.0	0.01	1.13	16.83	16.83
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.063	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	10.98	0.0	2.366	0.0	2.153	51.72	67.219	67.219
Tocopherol, beta (mg)	n/a	0.12	n/a	n/a	0.0	0.65	0.77	0.77
Tocopherol, gamma (mg)	n/a	0.9	n/a	n/a	0.05	1.19	2.13	2.13
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.24	0.24	0.24
Vitamin C (mg)	56.1	0.0	4.6	0.0	0.2	3.0	64.0	64.0
Thiamin (mg)	0.037	0.0	0.03	0.0	0.001	0.02	0.088	0.088
Riboflavin (mg)	0.012	0.0	0.016	0.0	0.003	0.019	0.05	0.05
Niacin (mg)	0.122	0.0	0.104	0.0	0.012	0.373	0.611	0.611
Pantothenic acid (mg)	0.122	0.0	0.089	0.0	n/a	n/a	0.211	0.211
Vitamin B-6 (mg)	0.061	0.0	0.183	0.0	0.004	0.073	0.321	0.321
Folate (mcg)	15.86	0.0	0.444	0.0	0.105	16.44	32.849	32.849
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.2	0.3	3.4	0.0	0.1	1.9	12.0	12.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.01	0.0	n/a	n/a	0.01	0.01
Threonine (g)	n/a	0.0	0.024	0.0	n/a	n/a	0.024	0.024
Isoleucine (g)	n/a	0.0	0.033	0.0	n/a	n/a	0.033	0.033
Leucine (g)	n/a	0.0	0.046	0.0	n/a	n/a	0.046	0.046
Lysine (g)	n/a	0.0	0.04	0.0	n/a	n/a	0.04	0.04
Methionine (g)	n/a	0.0	0.012	0.0	n/a	n/a	0.012	0.012
Cystine (g)	n/a	0.0	0.01	0.0	n/a	n/a	0.01	0.01
Phenylalanine (g)	n/a	0.0	0.027	0.0	n/a	n/a	0.027	0.027
Tyrosine (g)	n/a	0.0	0.012	0.0	n/a	n/a	0.012	0.012
Valine (g)	n/a	0.0	0.043	0.0	n/a	n/a	0.043	0.043
Arginine (g)	n/a	0.0	0.093	0.0	n/a	n/a	0.093	0.093
Histidine (g)	n/a	0.0	0.016	0.0	n/a	n/a	0.016	0.016
Alanine (g)	n/a	0.0	0.019	0.0	n/a	n/a	0.019	0.019
Aspartic acid (g)	n/a	0.0	0.072	0.0	n/a	n/a	0.072	0.072
Glutamic acid (g)	n/a	0.0	0.12	0.0	n/a	n/a	0.12	0.12
Glycine (g)	n/a	0.0	0.03	0.0	n/a	n/a	0.03	0.03
Proline (g)	n/a	0.0	0.015	0.0	n/a	n/a	0.015	0.015
Serine (g)	n/a	0.0	0.028	0.0	n/a	n/a	0.028	0.028
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	14.915	0.013	0.0	0.01	0.16	15.098	15.098
Phytosterols (mg)	n/a	238.68	n/a	0.0	0.966	12.18	251.826	251.826
Monounsaturated Fat (g)	0.0	78.797	0.001	0.0	0.011	0.04	78.849	78.849
Polyunsaturated (g)	0.0	11.362	0.037	0.0	0.012	0.314	11.724	11.724