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Receta Olive oil plum cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbs Muscovado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		plums
27.91g 		butter
3.75g 		olive oil
3.38g 		demerara sugar
5.0g 		eggs
8.25g 		vanilla extract
0.26g 		almond extract
0.07g 		flour
7.81g 		flour
5.63g 		baking powder
0.57g 		sea salt
0.19g 		cinnamon
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.03 0.0 0.01 1.04 0.0 0.0 1.07 0.58 0.0 0.0 0.01 2.93 46.88
Total Fat (g) 0.08 3.04 3.38 0.0 0.82 0.0 0.0 0.15 0.06 0.0 0.0 0.0 7.52 120.32
Carbohydrates (g) 3.19 0.0 0.0 4.9 0.06 0.03 0.01 5.67 4.29 0.0 0.0 0.13 18.29 292.64
Ash (g) 0.1 0.08 0.0 0.02 0.07 0.0 0.0 0.13 0.03 0.21 0.19 0.01 0.83 13.28
Calories (kcal) 12.837 26.888 29.835 19.0 11.798 0.756 0.189 26.484 20.475 0.0 0.0 0.401 148.663 2378.608
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.44 n/a n/a 4.73 0.01 n/a n/a n/a n/a n/a n/a 0.0 5.18 82.88
Glucose (dextrose) (g) 1.41 n/a n/a 0.07 0.02 n/a n/a n/a n/a n/a n/a 0.0 1.5 24.0
Fructose (g) 0.86 n/a n/a 0.06 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.92 14.72
Lactose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.16
Maltose (g) 0.02 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.6
Water (g) 24.34 0.6 0.0 0.07 6.26 0.14 0.03 0.8 0.67 0.0 0.0 0.02 32.93 526.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.77 0.0 0.0 4.85 0.06 0.03 0.01 0.03 0.02 0.0 0.0 0.0 7.78 124.48
Galactose (g) 0.04 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.05 0.8
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.2 0.0 0.0 0.1 1.6 25.6
Calcium (mg) 1.674 0.9 0.034 4.15 4.373 0.029 0.007 2.656 0.844 0.0 0.045 1.628 16.34 261.44
Iron (mg) 0.05 0.0 0.02 0.04 0.15 0.0 0.0 0.3 0.26 0.0 0.0 0.01 0.83 13.28
Magnesium (mg) 1.953 0.075 0.0 0.45 0.99 0.032 0.008 10.781 1.238 0.0 0.002 0.098 15.626 250.016
Phosphorus (mg) 4.465 0.9 0.0 0.2 15.758 0.016 0.004 27.031 6.075 0.0 0.0 0.104 54.552 872.832
Potassium (mg) 43.813 0.9 0.034 6.65 11.055 0.389 0.097 31.641 6.019 0.0 0.015 0.7 101.312 1620.992
Sodium (mg) 0.0 21.6 0.068 1.4 11.55 0.024 0.006 0.391 0.113 157.32 72.671 0.016 265.158 4242.528
Zinc (mg) 0.03 0.0 0.0 0.0 0.09 0.0 0.0 0.23 0.04 0.0 0.0 0.0 0.4 6.4
Copper (mg) 0.017 0.0 0.0 0.003 0.008 0.0 0.0 0.03 0.008 0.0 0.0 0.001 0.066 1.056
Manganese (mg) 0.014 0.0 0.0 0.003 0.003 0.001 0.0 0.297 0.038 0.0 0.0 0.028 0.385 6.16
Selenium (mcg) 0.0 0.0 0.0 0.1 2.6 0.0 0.0 5.5 1.9 0.0 0.0 0.0 10.1 161.6
Vitamin A, IU (IU) 96.277 93.713 0.0 0.0 40.178 0.0 0.0 0.703 0.0 0.0 0.0 0.479 231.349 3701.584
Retinol (mcg) 0.0 25.163 0.0 0.0 11.468 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.63 586.08
Vitamin A, RAE (mcg_RAE) 4.744 25.65 0.0 0.0 11.55 0.0 0.0 0.0 0.0 0.0 0.0 0.024 41.968 671.488
Beta Carotene (mcg) 53.022 5.925 0.0 0.0 0.825 0.0 0.0 0.391 0.0 0.0 0.0 0.182 60.345 965.52
Vitamin E (mg) 0.07 0.09 0.48 0.0 0.08 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.8 12.8
Vitamin D (IU) n/a 2.1 n/a n/a 2.888 n/a n/a n/a n/a n/a n/a n/a 4.988 79.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.024 0.384
Lutein + zeaxanthin (mcg) 20.372 0.0 0.0 0.0 27.308 0.0 0.0 17.188 1.013 0.0 0.0 0.361 66.24 1059.84
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.16
Tocopherol, gamma (mg) 0.02 0.0 0.03 n/a 0.04 n/a n/a n/a 0.02 n/a n/a 0.02 0.13 2.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 43.2
Thiamin (mg) 0.008 0.0 0.0 0.0 0.006 0.0 0.0 0.035 0.044 0.0 0.0 0.0 0.094 1.504
Riboflavin (mg) 0.008 0.001 0.0 0.0 0.04 0.0 0.0 0.017 0.028 0.0 0.0 0.0 0.094 1.504
Niacin (mg) 0.117 0.002 0.0 0.006 0.006 0.001 0.0 0.498 0.332 0.0 0.0 0.002 0.963 15.408
Pantothenic acid (mg) 0.039 0.004 0.0 0.007 0.119 0.0 0.0 0.079 0.025 0.0 0.0 0.001 0.273 4.368
Vitamin B-6 (mg) 0.008 0.0 0.0 0.002 0.012 0.0 0.0 0.027 0.002 0.0 0.0 0.0 0.051 0.816
Folate (mcg) 1.395 0.113 0.0 0.05 3.878 0.0 0.0 3.438 10.294 0.0 0.0 0.01 19.176 306.816
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.76
Choline (mg) 0.5 0.7 0.0 0.1 20.7 n/a n/a 2.4 0.6 0.0 0.0 0.0 25.1 401.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.663 0.0 0.0 0.0 8.663 138.608
Tryptophan (g) 0.003 0.0 0.0 n/a 0.014 n/a n/a 0.016 0.007 n/a 0.0 0.0 0.041 0.656
Threonine (g) 0.003 0.002 0.0 n/a 0.046 n/a n/a 0.031 0.016 n/a 0.0 0.0 0.098 1.568
Isoleucine (g) 0.003 0.002 0.0 n/a 0.055 n/a n/a 0.04 0.02 n/a 0.0 0.0 0.12 1.92
Leucine (g) 0.006 0.003 0.0 n/a 0.09 n/a n/a 0.073 0.04 n/a 0.0 0.0 0.212 3.392
Lysine (g) 0.006 0.003 0.0 n/a 0.075 n/a n/a 0.03 0.013 n/a 0.0 0.0 0.126 2.016
Methionine (g) 0.003 0.001 0.0 n/a 0.031 n/a n/a 0.016 0.01 n/a 0.0 0.0 0.062 0.992
Cystine (g) 0.0 0.0 0.0 n/a 0.022 n/a n/a 0.025 0.012 n/a 0.0 0.0 0.06 0.96
Phenylalanine (g) 0.003 0.002 0.0 n/a 0.056 n/a n/a 0.051 0.029 n/a 0.0 0.0 0.141 2.256
Tyrosine (g) 0.003 0.002 0.0 n/a 0.041 n/a n/a 0.031 0.017 n/a 0.0 0.0 0.094 1.504
Valine (g) 0.006 0.002 0.0 n/a 0.071 n/a n/a 0.048 0.024 n/a 0.0 0.0 0.151 2.416
Arginine (g) 0.003 0.001 0.0 n/a 0.068 n/a n/a 0.05 0.024 n/a 0.0 0.0 0.145 2.32
Histidine (g) 0.003 0.001 0.0 n/a 0.026 n/a n/a 0.025 0.013 n/a 0.0 0.0 0.067 1.072
Alanine (g) 0.008 0.001 0.0 n/a 0.061 n/a n/a 0.038 0.019 n/a 0.0 0.0 0.128 2.048
Aspartic acid (g) 0.098 0.002 0.0 n/a 0.11 n/a n/a 0.055 0.025 n/a 0.0 0.001 0.29 4.64
Glutamic acid (g) 0.011 0.007 0.0 n/a 0.139 n/a n/a 0.338 0.196 n/a 0.0 0.001 0.691 11.056
Glycine (g) 0.003 0.001 0.0 n/a 0.035 n/a n/a 0.043 0.021 n/a 0.0 0.0 0.103 1.648
Proline (g) 0.008 0.003 0.0 n/a 0.042 n/a n/a 0.111 0.068 n/a 0.0 0.001 0.233 3.728
Serine (g) 0.006 0.002 0.0 n/a 0.08 n/a n/a 0.051 0.029 n/a 0.0 0.0 0.168 2.688
Cholesterol (mg) 0.0 8.063 0.0 0.0 34.898 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.96 687.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.006 1.926 0.466 0.0 0.256 0.0 0.0 0.025 0.009 0.0 0.0 0.001 2.688 43.008
Phytosterols (mg) 1.953 n/a 7.459 n/a n/a n/a n/a n/a n/a n/a 0.0 0.042 9.454 151.264
Monounsaturated Fat (g) 0.036 0.788 2.462 0.0 0.314 0.0 0.0 0.018 0.005 0.0 0.0 0.0 3.625 58.0
Polyunsaturated (g) 0.011 0.114 0.355 0.0 0.112 0.0 0.0 0.061 0.023 0.0 0.0 0.0 0.677 10.832