Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c local honey
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple cider vinegar
2.5g 		pepper
2.54g 		olive oil
54.0g 		egg
44.0g 		rosemary
3.3g 		garlic
2.61g 		pepper
0.64g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 5.54 0.16 0.17 0.01 n/a n/a 5.89 5.89
Total Fat (g) 0.0 0.01 54.0 4.37 0.5 0.01 0.0 n/a n/a 58.9 58.9
Carbohydrates (g) 0.02 0.15 0.0 0.34 2.11 0.86 0.04 n/a n/a 3.53 3.53
Ash (g) 0.0 0.01 0.0 0.38 0.22 0.04 0.0 n/a n/a 0.65 0.65
Calories (kcal) 0.525 0.788 477.36 62.92 10.923 3.889 0.198 n/a n/a 556.603 556.603
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.0 0.05 n/a 0.09 n/a n/a 0.01 n/a n/a 0.16 0.16
Fructose (g) 0.01 0.06 n/a 0.05 n/a n/a 0.01 n/a n/a 0.13 0.13
Lactose (g) 0.0 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) 0.0 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.35 2.34 0.0 33.37 0.31 1.53 0.59 n/a n/a 40.48 40.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.11 0.0 0.34 n/a 0.03 0.03 n/a n/a 0.51 0.51
Galactose (g) 0.0 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.4 0.1 0.0 n/a n/a 1.5 1.5
Calcium (mg) 0.175 0.178 0.54 23.32 42.24 4.724 0.045 n/a n/a 71.222 71.222
Iron (mg) 0.01 0.01 0.3 0.81 0.97 0.04 0.0 n/a n/a 2.14 2.14
Magnesium (mg) 0.125 0.305 0.0 5.28 7.26 0.653 0.077 n/a n/a 13.699 13.699
Phosphorus (mg) 0.2 0.661 0.0 84.04 2.31 3.993 0.166 n/a n/a 91.371 91.371
Potassium (mg) 1.825 5.364 0.54 58.96 31.515 10.466 1.35 n/a n/a 110.019 110.019
Sodium (mg) 0.125 0.102 1.08 61.6 1.65 0.444 0.026 n/a n/a 65.026 65.026
Zinc (mg) 0.0 0.01 0.0 0.49 0.11 0.03 0.0 n/a n/a 0.63 0.63
Copper (mg) 0.0 0.001 0.0 0.044 0.018 0.008 0.0 n/a n/a 0.071 0.071
Manganese (mg) 0.006 0.003 0.0 0.018 0.062 0.044 0.001 n/a n/a 0.133 0.133
Selenium (mcg) 0.0 0.0 0.0 13.9 0.2 0.4 0.0 n/a n/a 14.5 14.5
Vitamin A, IU (IU) 0.0 79.59 0.0 214.28 103.224 0.235 20.026 n/a n/a 417.355 417.355
Retinol (mcg) 0.0 0.0 0.0 61.16 0.0 0.0 0.0 n/a n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 3.991 0.0 61.6 5.148 0.0 1.004 n/a n/a 71.743 71.743
Beta Carotene (mcg) 0.0 41.282 0.0 4.4 n/a 0.131 10.387 n/a n/a 56.2 56.2
Vitamin E (mg) 0.0 0.04 7.75 0.43 n/a 0.0 0.01 n/a n/a 8.23 8.23
Vitamin D (IU) n/a n/a n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.296 0.0 145.64 n/a 0.418 0.326 n/a n/a 147.68 147.68
Tocopherol, beta (mg) n/a 0.0 0.06 0.01 n/a n/a 0.0 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.0 0.45 0.22 n/a n/a 0.0 n/a n/a 0.67 0.67
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 3.2 0.0 0.0 2.0 0.8 0.8 n/a n/a 6.9 6.9
Thiamin (mg) 0.0 0.001 0.0 0.031 0.017 0.005 0.0 n/a n/a 0.054 0.054
Riboflavin (mg) 0.0 0.002 0.0 0.211 0.014 0.003 0.001 n/a n/a 0.231 0.231
Niacin (mg) 0.0 0.025 0.0 0.031 0.033 0.018 0.006 n/a n/a 0.113 0.113
Pantothenic acid (mg) 0.0 0.008 0.0 0.634 n/a 0.016 0.002 n/a n/a 0.659 0.659
Vitamin B-6 (mg) 0.0 0.007 0.0 0.062 0.057 0.032 0.002 n/a n/a 0.161 0.161
Folate (mcg) 0.0 1.169 0.0 20.68 10.131 0.078 0.294 n/a n/a 32.353 32.353
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.0 0.0 0.0 n/a n/a 0.57 0.57
Choline (mg) 0.0 0.1 0.2 110.5 n/a 0.6 0.0 n/a n/a 111.4 111.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.075 n/a 0.002 0.0 n/a n/a 0.077 0.077
Threonine (g) 0.0 0.001 0.0 0.246 n/a 0.004 0.0 n/a n/a 0.252 0.252
Isoleucine (g) 0.0 0.001 0.0 0.295 n/a 0.006 0.0 n/a n/a 0.301 0.301
Leucine (g) 0.0 0.001 0.0 0.48 n/a 0.008 0.0 n/a n/a 0.489 0.489
Lysine (g) 0.0 0.001 0.0 0.4 n/a 0.007 0.0 n/a n/a 0.409 0.409
Methionine (g) 0.0 0.0 0.0 0.167 n/a 0.002 0.0 n/a n/a 0.17 0.17
Cystine (g) 0.0 0.001 0.0 0.119 n/a 0.002 0.0 n/a n/a 0.121 0.121
Phenylalanine (g) 0.0 0.001 0.0 0.299 n/a 0.005 0.0 n/a n/a 0.305 0.305
Tyrosine (g) 0.0 0.0 0.0 0.22 n/a 0.002 0.0 n/a n/a 0.222 0.222
Valine (g) 0.0 0.001 0.0 0.378 n/a 0.008 0.0 n/a n/a 0.387 0.387
Arginine (g) 0.0 0.001 0.0 0.361 n/a 0.016 0.0 n/a n/a 0.379 0.379
Histidine (g) 0.0 0.001 0.0 0.136 n/a 0.003 0.0 n/a n/a 0.14 0.14
Alanine (g) 0.0 0.001 0.0 0.326 n/a 0.003 0.0 n/a n/a 0.33 0.33
Aspartic acid (g) 0.0 0.007 0.0 0.585 n/a 0.013 0.002 n/a n/a 0.607 0.607
Glutamic acid (g) 0.0 0.005 0.0 0.739 n/a 0.021 0.001 n/a n/a 0.767 0.767
Glycine (g) 0.0 0.001 0.0 0.189 n/a 0.005 0.0 n/a n/a 0.195 0.195
Proline (g) 0.0 0.001 0.0 0.224 n/a 0.003 0.0 n/a n/a 0.228 0.228
Serine (g) 0.0 0.001 0.0 0.427 n/a 0.005 0.0 n/a n/a 0.433 0.433
Cholesterol (mg) 0.0 0.0 0.0 186.12 0.0 0.0 0.0 n/a n/a 186.12 186.12
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 7.457 1.364 0.243 0.002 0.0 n/a n/a 9.068 9.068
Phytosterols (mg) 0.0 n/a 119.34 n/a 1.914 n/a n/a n/a n/a 121.254 121.254
Monounsaturated Fat (g) 0.0 0.0 39.398 1.676 0.099 0.0 0.0 n/a n/a 41.174 41.174
Polyunsaturated (g) 0.0 0.002 5.681 0.598 0.077 0.007 0.0 n/a n/a 6.365 6.365