Receta Olive & onion tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 1.18g	olive oil 1.13g	bay leaf 0.33g	salt 0.13g	sugar 1.05g	olives 33.75g	parmesan cheese 4.73g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	0.03	0.0	0.0	0.0	1.82	1.85	22.2
Total Fat (g)	0.96	1.13	0.03	0.0	0.0	33.75	1.35	37.21	446.52
Carbohydrates (g)	0.0	0.0	0.25	0.0	1.05	0.0	0.19	1.49	17.88
Ash (g)	0.02	0.0	0.01	0.12	0.0	n/a	0.38	0.54	6.48
Calories (kcal)	8.485	9.945	1.043	0.0	4.064	298.35	20.365	342.251	4107.012
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.19	0.0	0.02	0.0	0.0	0.0	0.98	1.19	14.28
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.0	1.05	0.0	0.04	1.09	13.08
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	0.284	0.011	2.78	0.03	0.011	0.338	52.4	55.854	670.248
Iron (mg)	0.0	0.01	0.14	0.0	0.0	0.19	0.04	0.38	4.56
Magnesium (mg)	0.024	0.0	0.4	0.001	0.0	0.0	1.796	2.22	26.64
Phosphorus (mg)	0.284	0.0	0.377	0.0	0.0	0.0	34.445	35.106	421.272
Potassium (mg)	0.284	0.011	1.763	0.01	0.021	0.338	5.906	8.333	99.996
Sodium (mg)	6.816	0.023	0.077	48.448	0.0	0.675	72.245	128.283	1539.396
Zinc (mg)	0.0	0.0	0.01	0.0	0.0	0.0	0.18	0.2	2.4
Copper (mg)	0.0	0.0	0.001	0.0	0.0	0.0	0.011	0.013	0.156
Manganese (mg)	0.0	0.0	0.027	0.0	0.0	n/a	0.004	0.032	0.384
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.9	10.8
Vitamin A, IU (IU)	29.572	0.0	20.617	0.0	0.0	n/a	20.885	71.073	852.876
Retinol (mcg)	7.94	0.0	0.0	0.0	0.0	0.0	5.528	13.468	161.616
Vitamin A, RAE (mcg_RAE)	8.094	0.0	1.03	0.0	0.0	0.0	5.67	14.794	177.528
Beta Carotene (mcg)	1.87	0.0	n/a	0.0	0.0	0.0	1.465	3.334	40.008
Vitamin E (mg)	0.03	0.16	n/a	0.0	0.0	4.84	0.01	5.04	60.48
Vitamin D (IU)	0.663	n/a	n/a	n/a	n/a	n/a	n/a	0.663	7.956
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.002	0.024
Riboflavin (mg)	0.0	0.0	0.001	0.0	0.0	0.0	0.023	0.025	0.3
Niacin (mg)	0.0	0.0	0.007	0.0	0.0	0.0	0.005	0.012	0.144
Pantothenic acid (mg)	0.001	0.0	n/a	0.0	0.0	n/a	0.016	0.017	0.204
Vitamin B-6 (mg)	0.0	0.0	0.006	0.0	0.0	0.0	0.002	0.008	0.096
Folate (mcg)	0.036	0.0	0.6	0.0	0.0	0.0	0.473	1.108	13.296
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.11	1.32
Choline (mg)	0.2	0.0	n/a	0.0	0.0	0.1	0.7	1.1	13.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.025	0.025	0.3
Threonine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.069	0.069	0.828
Isoleucine (g)	0.001	0.0	n/a	0.0	n/a	n/a	0.093	0.094	1.128
Leucine (g)	0.001	0.0	n/a	0.0	n/a	n/a	0.176	0.177	2.124
Lysine (g)	0.001	0.0	n/a	0.0	n/a	n/a	0.141	0.142	1.704
Methionine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.048	0.048	0.576
Cystine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.006	0.006	0.072
Phenylalanine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.098	0.099	1.188
Tyrosine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.11	0.111	1.332
Valine (g)	0.001	0.0	n/a	0.0	n/a	n/a	0.119	0.12	1.44
Arginine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.074	0.075	0.9
Histidine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.052	0.052	0.624
Alanine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.055	0.055	0.66
Aspartic acid (g)	0.001	0.0	n/a	0.0	n/a	n/a	0.126	0.127	1.524
Glutamic acid (g)	0.002	0.0	n/a	0.0	n/a	n/a	0.411	0.413	4.956
Glycine (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.036	0.036	0.432
Proline (g)	0.001	0.0	n/a	0.0	n/a	n/a	0.218	0.219	2.628
Serine (g)	0.001	0.0	n/a	0.0	n/a	n/a	0.108	0.109	1.308
Cholesterol (mg)	2.544	0.0	0.0	0.0	0.0	0.0	4.158	6.702	80.424
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.608	0.155	0.008	0.0	0.0	4.661	0.817	6.249	74.988
Phytosterols (mg)	n/a	2.486	n/a	0.0	n/a	n/a	n/a	2.486	29.832
Monounsaturated Fat (g)	0.249	0.821	0.005	0.0	0.0	24.624	0.396	26.095	313.14
Polyunsaturated (g)	0.036	0.118	0.008	0.0	0.0	3.551	0.055	3.768	45.216