Receta Olive Pesto Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Pimento-stuffed green olives
    Liquid removed
4 c. Uncooked mafalda (mini
    Lasagna noodle) pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
41.11g 		parsley
9.5g 		olive
12.0g 		beef broth
13.33g 		pepper
0.04g 		lasagna noodle
0.0g 		carrots
18.1g 		roast beef
100.55g 		Total Per Serving Total for Recipe
Protein (g) 2.61 0.28 0.0 0.15 0.0 n/a 0.17 25.87 29.09 174.54
Total Fat (g) 0.21 0.08 12.0 0.03 0.0 n/a 0.04 11.79 24.15 144.9
Carbohydrates (g) 13.59 0.6 0.0 0.01 0.03 n/a 1.73 0.0 15.96 95.76
Ash (g) 0.62 0.21 n/a 0.14 0.0 n/a 0.18 1.1 2.24 13.44
Calories (kcal) 61.25 3.42 106.08 0.933 0.111 n/a 7.42 217.187 396.4 2378.4
Starch (g) n/a n/a n/a n/a n/a n/a 0.26 n/a 0.26 1.56
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.65 n/a 0.65 3.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.66
Fructose (g) n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 24.08 8.33 0.0 13.01 0.0 n/a 15.98 61.91 123.31 739.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.08 0.0 0.0 0.0 n/a 0.86 0.0 1.35 8.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.3 0.0 0.0 0.0 n/a 0.5 0.0 1.7 10.2
Calcium (mg) 74.405 13.11 0.12 0.8 0.189 n/a 5.972 7.038 101.634 609.804
Iron (mg) 0.7 0.59 0.07 0.02 0.01 n/a 0.05 2.78 4.22 25.32
Magnesium (mg) 10.277 4.75 0.0 0.267 0.084 n/a 2.172 24.132 41.681 250.086
Phosphorus (mg) 62.894 5.51 0.0 1.733 0.075 n/a 6.334 215.176 291.722 1750.332
Potassium (mg) 164.841 52.63 0.12 7.2 0.546 n/a 57.909 300.643 583.888 3503.328
Sodium (mg) 6.988 5.32 0.24 43.467 0.019 n/a 12.487 67.368 135.889 815.334
Zinc (mg) 0.48 0.1 0.0 0.0 0.0 n/a 0.04 8.78 9.4 56.4
Copper (mg) 0.123 0.014 0.0 0.0 0.0 n/a 0.009 0.111 0.258 1.548
Manganese (mg) 0.686 0.015 n/a 0.001 0.002 n/a 0.025 0.0 0.731 4.386
Selenium (mcg) 5.8 0.0 0.0 0.1 0.0 n/a 0.0 20.0 26.0 156.0
Vitamin A, IU (IU) 3.7 800.28 n/a 0.0 0.13 n/a 3023.229 0.0 3827.338 22964.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 39.995 0.0 0.0 0.007 n/a 151.107 0.0 191.109 1146.654
Beta Carotene (mcg) 2.055 480.13 0.0 0.0 0.068 n/a 1499.309 0.0 1981.562 11889.372
Vitamin E (mg) 0.03 0.07 1.72 0.0 0.0 n/a 0.12 0.17 2.12 12.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 n/a 0.181 0.0 0.184 1.104
Lutein + zeaxanthin (mcg) 6.577 528.295 0.0 0.0 0.089 n/a 46.327 0.0 581.289 3487.734
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.0 n/a 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.8 12.6 0.0 0.0 0.0 n/a 1.1 0.0 26.5 159.0
Thiamin (mg) 0.082 0.009 0.0 0.0 0.0 n/a 0.013 0.121 0.224 1.344
Riboflavin (mg) 0.045 0.01 0.0 0.003 0.0 n/a 0.011 0.231 0.3 1.8
Niacin (mg) 0.288 0.124 0.0 0.104 0.0 n/a 0.177 3.781 4.475 26.85
Pantothenic acid (mg) 0.247 0.038 n/a 0.003 n/a n/a 0.049 0.0 0.336 2.016
Vitamin B-6 (mg) 0.51 0.009 0.0 0.001 0.0 n/a 0.025 0.382 0.927 5.562
Folate (mcg) 1.233 14.44 0.0 0.267 0.004 n/a 3.438 8.044 27.427 164.562
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 n/a 0.0 3.53 3.54 21.24
Choline (mg) 9.5 1.2 0.0 0.4 0.0 n/a 1.6 98.5 111.3 667.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.005 n/a n/a n/a n/a 0.002 0.282 0.317 1.902
Threonine (g) 0.066 0.011 n/a n/a n/a n/a 0.034 1.197 1.308 7.848
Isoleucine (g) 0.09 0.011 n/a n/a n/a n/a 0.014 1.337 1.454 8.724
Leucine (g) 0.127 0.019 n/a n/a n/a n/a 0.018 2.282 2.447 14.682
Lysine (g) 0.111 0.017 n/a n/a n/a n/a 0.018 2.423 2.569 15.414
Methionine (g) 0.033 0.004 n/a n/a n/a n/a 0.004 0.734 0.774 4.644
Cystine (g) 0.029 0.001 n/a n/a n/a n/a 0.014 0.282 0.326 1.956
Phenylalanine (g) 0.074 0.014 n/a n/a n/a n/a 0.011 1.116 1.215 7.29
Tyrosine (g) 0.033 0.008 n/a n/a n/a n/a 0.007 0.945 0.993 5.958
Valine (g) 0.119 0.016 n/a n/a n/a n/a 0.013 1.398 1.546 9.276
Arginine (g) 0.259 0.011 n/a n/a n/a n/a 0.016 1.74 2.026 12.156
Histidine (g) 0.045 0.006 n/a n/a n/a n/a 0.007 0.835 0.893 5.358
Alanine (g) 0.053 0.019 n/a n/a n/a n/a 0.02 1.569 1.661 9.966
Aspartic acid (g) 0.201 0.028 n/a n/a n/a n/a 0.034 2.574 2.837 17.022
Glutamic acid (g) 0.333 0.024 n/a n/a n/a n/a 0.067 4.143 4.566 27.396
Glycine (g) 0.082 0.014 n/a n/a n/a n/a 0.009 1.237 1.342 8.052
Proline (g) 0.041 0.02 n/a n/a n/a n/a 0.009 1.096 1.166 6.996
Serine (g) 0.078 0.013 n/a n/a n/a n/a 0.009 1.036 1.136 6.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 61.335 61.335 368.01
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.037 0.012 1.657 0.015 0.0 n/a 0.007 3.931 5.66 33.96
Phytosterols (mg) n/a 0.475 n/a n/a 0.04 n/a n/a n/a 0.515 3.09
Monounsaturated Fat (g) 0.004 0.029 8.755 0.012 0.0 n/a 0.002 5.46 14.262 85.572
Polyunsaturated (g) 0.103 0.011 1.262 0.001 0.0 n/a 0.022 0.432 1.832 10.992