Receta OLIVE WRAPS - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
GRATED PARMESAN CHEESE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		buttermilk biscuits
6.0g 		olives
5.43g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.06 n/a 0.54 16.2
Total Fat (g) 0.92 0.83 n/a 1.76 52.8
Carbohydrates (g) 3.8 0.21 n/a 4.01 120.3
Ash (g) 0.24 n/a n/a 0.24 7.2
Calories (kcal) 25.68 7.879 n/a 33.559 1006.77
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.55 4.09 n/a 4.64 139.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.7 0.03 n/a 0.73 21.9
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 n/a 0.3 9.0
Calcium (mg) 10.74 2.826 n/a 13.566 406.98
Iron (mg) 0.17 0.03 n/a 0.19 5.7
Magnesium (mg) 1.5 0.598 n/a 2.098 62.94
Phosphorus (mg) 35.1 0.217 n/a 35.317 1059.51
Potassium (mg) 9.78 2.282 n/a 12.062 361.86
Sodium (mg) 76.56 84.548 n/a 161.108 4833.24
Zinc (mg) 0.04 0.0 n/a 0.04 1.2
Copper (mg) 0.009 0.007 n/a 0.016 0.48
Manganese (mg) 0.02 n/a n/a 0.02 0.6
Selenium (mcg) 0.5 0.0 n/a 0.5 15.0
Vitamin A, IU (IU) 0.42 n/a n/a 0.42 12.6
Retinol (mcg) 0.12 0.0 n/a 0.12 3.6
Vitamin A, RAE (mcg_RAE) 0.12 1.087 n/a 1.207 36.21
Beta Carotene (mcg) 0.0 12.552 n/a 12.552 376.56
Vitamin E (mg) 0.01 0.21 n/a 0.21 6.3
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.12 27.712 n/a 27.832 834.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.035 0.001 n/a 0.036 1.08
Riboflavin (mg) 0.026 0.001 n/a 0.027 0.81
Niacin (mg) 0.272 0.013 n/a 0.285 8.55
Pantothenic acid (mg) 0.053 n/a n/a 0.053 1.59
Vitamin B-6 (mg) 0.005 0.002 n/a 0.006 0.18
Folate (mcg) 7.5 0.163 n/a 7.663 229.89
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.02 0.6
Choline (mg) 0.7 0.8 n/a 1.4 42.0
Folic acid (mcg) 7.02 0.0 n/a 7.02 210.6
Tryptophan (g) 0.006 n/a n/a 0.006 0.18
Threonine (g) 0.014 n/a n/a 0.014 0.42
Isoleucine (g) 0.017 n/a n/a 0.017 0.51
Leucine (g) 0.034 n/a n/a 0.034 1.02
Lysine (g) 0.013 n/a n/a 0.013 0.39
Methionine (g) 0.008 n/a n/a 0.008 0.24
Cystine (g) 0.01 n/a n/a 0.01 0.3
Phenylalanine (g) 0.023 n/a n/a 0.023 0.69
Tyrosine (g) 0.014 n/a n/a 0.014 0.42
Valine (g) 0.02 n/a n/a 0.02 0.6
Arginine (g) 0.019 n/a n/a 0.019 0.57
Histidine (g) 0.011 n/a n/a 0.011 0.33
Alanine (g) 0.016 n/a n/a 0.016 0.48
Aspartic acid (g) 0.022 n/a n/a 0.022 0.66
Glutamic acid (g) 0.154 n/a n/a 0.154 4.62
Glycine (g) 0.017 n/a n/a 0.017 0.51
Proline (g) 0.054 n/a n/a 0.054 1.62
Serine (g) 0.023 n/a n/a 0.023 0.69
Cholesterol (mg) 0.12 0.0 n/a 0.12 3.6
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 0.11 n/a 0.349 10.47
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.515 0.615 n/a 1.129 33.87
Polyunsaturated (g) 0.121 0.071 n/a 0.192 5.76