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Receta Omavalli Bajji (Mexican Mint Bajji) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Omavalli Leaves (Karpooravalli / Mexican Mint) – 10, cleaned, washed
Red Chilli Powder as per taste
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
1.0g 		rice flour
79.0g 		flour
62.5g 		chili
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 4.7 6.46 n/a n/a n/a 11.26 11.26
Total Fat (g) 0.01 1.12 0.61 n/a n/a n/a 1.74 1.74
Carbohydrates (g) 0.76 63.3 47.69 n/a n/a n/a 111.76 111.76
Ash (g) 0.0 0.48 0.29 n/a n/a n/a 0.78 0.78
Calories (kcal) 3.64 289.14 227.5 n/a n/a n/a 520.28 520.28
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.12 9.39 7.45 n/a n/a n/a 16.96 16.96
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.09 0.17 n/a n/a n/a 0.27 0.27
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 1.7 n/a n/a n/a 3.6 3.6
Calcium (mg) 0.15 7.9 9.375 n/a n/a n/a 17.425 17.425
Iron (mg) 0.05 0.28 2.9 n/a n/a n/a 3.22 3.22
Magnesium (mg) 0.22 27.65 13.75 n/a n/a n/a 41.62 41.62
Phosphorus (mg) 1.08 77.42 67.5 n/a n/a n/a 146.0 146.0
Potassium (mg) 1.07 60.04 66.875 n/a n/a n/a 127.985 127.985
Sodium (mg) 0.02 0.0 1.25 n/a n/a n/a 1.27 1.27
Zinc (mg) 0.01 0.63 0.44 n/a n/a n/a 1.08 1.08
Copper (mg) 0.001 0.103 0.088 n/a n/a n/a 0.192 0.192
Manganese (mg) 0.007 0.948 0.425 n/a n/a n/a 1.38 1.38
Selenium (mcg) 0.3 11.9 21.2 n/a n/a n/a 33.5 33.5
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.09 0.04 n/a n/a n/a 0.13 0.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.18 0.0 11.25 n/a n/a n/a 11.43 11.43
Tocopherol, beta (mg) 0.0 n/a 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.24 n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.008 0.111 0.494 n/a n/a n/a 0.612 0.612
Riboflavin (mg) 0.005 0.016 0.306 n/a n/a n/a 0.327 0.327
Niacin (mg) 0.059 2.046 3.688 n/a n/a n/a 5.793 5.793
Pantothenic acid (mg) 0.004 0.648 0.275 n/a n/a n/a 0.927 0.927
Vitamin B-6 (mg) 0.0 0.348 0.025 n/a n/a n/a 0.373 0.373
Folate (mcg) 1.83 3.16 114.375 n/a n/a n/a 119.365 119.365
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 0.1 4.6 6.5 n/a n/a n/a 11.2 11.2
Folic acid (mcg) 1.54 0.0 96.25 n/a n/a n/a 97.79 97.79
Tryptophan (g) 0.001 0.055 0.081 n/a n/a n/a 0.138 0.138
Threonine (g) 0.003 0.166 0.175 n/a n/a n/a 0.344 0.344
Isoleucine (g) 0.004 0.19 0.225 n/a n/a n/a 0.418 0.418
Leucine (g) 0.007 0.387 0.444 n/a n/a n/a 0.838 0.838
Lysine (g) 0.002 0.166 0.144 n/a n/a n/a 0.312 0.312
Methionine (g) 0.002 0.111 0.113 n/a n/a n/a 0.225 0.225
Cystine (g) 0.002 0.087 0.138 n/a n/a n/a 0.227 0.227
Phenylalanine (g) 0.005 0.253 0.325 n/a n/a n/a 0.583 0.583
Tyrosine (g) 0.003 0.245 0.194 n/a n/a n/a 0.442 0.442
Valine (g) 0.004 0.277 0.263 n/a n/a n/a 0.543 0.543
Arginine (g) 0.004 0.411 0.263 n/a n/a n/a 0.678 0.678
Histidine (g) 0.002 0.119 0.144 n/a n/a n/a 0.265 0.265
Alanine (g) 0.003 0.261 0.206 n/a n/a n/a 0.47 0.47
Aspartic acid (g) 0.004 0.435 0.275 n/a n/a n/a 0.714 0.714
Glutamic acid (g) 0.035 0.869 2.175 n/a n/a n/a 3.079 3.079
Glycine (g) 0.004 0.213 0.231 n/a n/a n/a 0.448 0.448
Proline (g) 0.012 0.221 0.75 n/a n/a n/a 0.983 0.983
Serine (g) 0.005 0.245 0.325 n/a n/a n/a 0.575 0.575
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.308 0.1 n/a n/a n/a 0.41 0.41
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.348 0.056 n/a n/a n/a 0.405 0.405
Polyunsaturated (g) 0.004 0.3 0.256 n/a n/a n/a 0.561 0.561