Receta Omelette Curry - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
coriander
0.0g |
celery
6.68g |
pepper
0.0g |
salt
0.0g |
oil
0.0g |
turmeric
0.0g |
coriander
0.0g |
fennel
0.0g |
garam masala
0.0g |
ginger
2.05g |
oil
40.8g |
onion
99.0g |
tomatoes
56.42g |
chilly
32.85g |
vinegar
2.5g |
coriander
0.0g |
salt
0.0g |
coconut milk
0.0g |
coconut milk
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 1.09 | 0.5 | 0.66 | 0.0 | n/a | n/a | n/a | n/a | 2.33 | 2.33 |
Total Fat (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 40.8 | 0.1 | 0.11 | 0.07 | 0.0 | n/a | n/a | n/a | n/a | 41.1 | 41.1 |
Carbohydrates (g) | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | 0.0 | 9.25 | 2.21 | 3.11 | 0.02 | n/a | n/a | n/a | n/a | 15.15 | 15.15 |
Ash (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.35 | 0.28 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.89 | 0.89 |
Calories (kcal) | n/a | 1.068 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.637 | 360.672 | 39.6 | 10.156 | 13.14 | 0.525 | n/a | n/a | n/a | n/a | 426.797 | 426.797 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.99 | 0.99 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | 0.71 | n/a | n/a | n/a | n/a | n/a | n/a | 2.69 | 2.69 |
Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | 0.77 | n/a | n/a | n/a | n/a | n/a | n/a | 2.08 | 2.08 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 6.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.61 | 0.0 | 88.22 | 53.32 | 28.82 | 2.35 | n/a | n/a | n/a | n/a | 180.69 | 180.69 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 4.2 | 1.48 | 1.68 | 0.01 | n/a | n/a | n/a | n/a | 7.52 | 7.52 |
Galactose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Dietary Fiber (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.7 | 0.7 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 3.0 | 3.0 |
Calcium (mg) | n/a | 2.67 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.327 | 0.0 | 22.77 | 5.642 | 5.913 | 0.175 | n/a | n/a | n/a | n/a | 37.497 | 37.497 |
Iron (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.21 | 0.15 | 0.39 | 0.01 | n/a | n/a | n/a | n/a | 0.79 | 0.79 |
Magnesium (mg) | n/a | 0.734 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.88 | 0.0 | 9.9 | 6.206 | 8.213 | 0.125 | n/a | n/a | n/a | n/a | 26.058 | 26.058 |
Phosphorus (mg) | n/a | 1.602 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.696 | 0.0 | 28.71 | 13.541 | 15.111 | 0.2 | n/a | n/a | n/a | n/a | 59.859 | 59.859 |
Potassium (mg) | n/a | 17.355 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.491 | 0.0 | 144.54 | 133.715 | 111.69 | 1.825 | n/a | n/a | n/a | n/a | 417.616 | 417.616 |
Sodium (mg) | n/a | 5.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.266 | 0.0 | 3.96 | 2.821 | 2.3 | 0.125 | n/a | n/a | n/a | n/a | 14.811 | 14.811 |
Zinc (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.17 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.38 | 0.38 |
Copper (mg) | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.04 | 0.034 | 0.056 | 0.0 | n/a | n/a | n/a | n/a | 0.137 | 0.137 |
Manganese (mg) | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.129 | 0.062 | 0.079 | n/a | n/a | n/a | n/a | n/a | 0.281 | 0.281 |
Selenium (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.7 |
Vitamin A, IU (IU) | n/a | 29.971 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.98 | 469.979 | 387.302 | n/a | n/a | n/a | n/a | n/a | 889.231 | 889.231 |
Retinol (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.469 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 23.696 | 19.382 | 0.0 | n/a | n/a | n/a | n/a | 44.546 | 44.546 |
Beta Carotene (mcg) | n/a | 18.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.99 | 253.326 | 220.424 | 0.0 | n/a | n/a | n/a | n/a | 492.762 | 492.762 |
Vitamin E (mg) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 3.76 | 0.02 | 0.3 | 0.23 | 0.0 | n/a | n/a | n/a | n/a | 4.33 | 4.33 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | n/a | 18.89 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.96 | 69.397 | 238.163 | 0.0 | n/a | n/a | n/a | n/a | 330.409 | 330.409 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 7.3 | 7.2 | 79.7 | 0.0 | n/a | n/a | n/a | n/a | 94.5 | 94.5 |
Thiamin (mg) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.05 | 0.023 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.104 | 0.104 |
Riboflavin (mg) | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.03 | 0.011 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.075 | 0.075 |
Niacin (mg) | n/a | 0.021 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.0 | 0.119 | 0.333 | 0.312 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.8 |
Pantothenic acid (mg) | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.119 | 0.051 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.21 |
Vitamin B-6 (mg) | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.119 | 0.045 | 0.092 | 0.0 | n/a | n/a | n/a | n/a | 0.264 | 0.264 |
Folate (mcg) | n/a | 2.403 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.225 | 0.0 | 18.81 | 8.463 | 7.556 | 0.0 | n/a | n/a | n/a | n/a | 37.457 | 37.457 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 6.0 | 3.8 | 3.6 | 0.0 | n/a | n/a | n/a | n/a | 14.5 | 14.5 |
Folic acid (mcg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.006 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.026 |
Threonine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.02 | 0.017 | 0.023 | n/a | n/a | n/a | n/a | n/a | 0.062 | 0.062 |
Isoleucine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.01 | 0.011 | 0.023 | n/a | n/a | n/a | n/a | n/a | 0.047 | 0.047 |
Leucine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.03 | 0.017 | 0.036 | n/a | n/a | n/a | n/a | n/a | 0.086 | 0.086 |
Lysine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.04 | 0.017 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.089 | 0.089 |
Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.013 |
Cystine (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.019 |
Phenylalanine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.03 | 0.039 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.091 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.006 | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Valine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.02 | 0.011 | 0.026 | n/a | n/a | n/a | n/a | n/a | 0.061 | 0.061 |
Arginine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.099 | 0.011 | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.145 | 0.145 |
Histidine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.01 | 0.006 | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Alanine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.02 | 0.017 | 0.026 | n/a | n/a | n/a | n/a | n/a | 0.065 | 0.065 |
Aspartic acid (g) | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.089 | 0.079 | 0.095 | n/a | n/a | n/a | n/a | n/a | 0.276 | 0.276 |
Glutamic acid (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.257 | 0.243 | 0.085 | n/a | n/a | n/a | n/a | n/a | 0.595 | 0.595 |
Glycine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.03 | 0.011 | 0.023 | n/a | n/a | n/a | n/a | n/a | 0.066 | 0.066 |
Proline (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.01 | 0.011 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.053 | 0.053 |
Serine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.02 | 0.017 | 0.026 | n/a | n/a | n/a | n/a | n/a | 0.065 | 0.065 |
Cholesterol (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.053 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.053 | 1.053 |
Saturated Fat (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 3.031 | 0.04 | 0.017 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 3.101 | 3.101 |
Phytosterols (mg) | n/a | 0.401 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.307 | 102.0 | 14.85 | 3.949 | n/a | n/a | n/a | n/a | n/a | n/a | 121.507 | 121.507 |
Monounsaturated Fat (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 9.274 | 0.01 | 0.017 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 9.309 | 9.309 |
Polyunsaturated (g) | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 26.577 | 0.02 | 0.045 | 0.036 | 0.0 | n/a | n/a | n/a | n/a | 26.687 | 26.687 |