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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, to taste
Freshly ground black pepper, to taste
1 large shallot, minced
1 cup less sodium chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
350.12g 		salt
0.0g 		pepper
0.0g 		olive oil
13.5g 		shallot
0.0g 		apricots
72.08g 		bourbon
28.0g 		Total Per Serving Total for Recipe
Protein (g) 73.35 n/a n/a 0.0 n/a 1.01 0.0 74.36 74.36
Total Fat (g) 7.6 n/a n/a 13.5 n/a 0.28 0.0 21.38 21.38
Carbohydrates (g) 0.0 n/a n/a 0.0 n/a 8.01 0.03 8.04 8.04
Ash (g) 3.61 n/a n/a 0.0 n/a 0.54 n/a 4.15 4.15
Calories (kcal) 381.634 n/a n/a 119.34 n/a 34.596 70.0 605.57 605.57
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 4.23 n/a 4.23 4.23
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.71 n/a 1.71 1.71
Fructose (g) n/a n/a n/a n/a n/a 0.68 n/a 0.68 0.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 10.1 10.1 10.1
Water (g) 266.09 n/a n/a 0.0 n/a 62.24 17.89 346.22 346.22
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 n/a 6.66 0.0 6.66 6.66
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 n/a 1.4 0.0 1.4 1.4
Calcium (mg) 17.506 n/a n/a 0.135 n/a 9.37 0.0 27.011 27.011
Iron (mg) 3.43 n/a n/a 0.08 n/a 0.28 0.01 3.8 3.8
Magnesium (mg) 94.533 n/a n/a 0.0 n/a 7.208 0.0 101.741 101.741
Phosphorus (mg) 864.803 n/a n/a 0.0 n/a 16.577 1.12 882.5 882.5
Potassium (mg) 1396.989 n/a n/a 0.135 n/a 186.674 0.56 1584.358 1584.358
Sodium (mg) 185.565 n/a n/a 0.27 n/a 0.721 0.28 186.836 186.836
Zinc (mg) 6.62 n/a n/a 0.0 n/a 0.14 0.01 6.77 6.77
Copper (mg) 0.315 n/a n/a 0.0 n/a 0.058 0.006 0.378 0.378
Manganese (mg) 0.07 n/a n/a 0.0 n/a 0.058 n/a 0.128 0.128
Selenium (mcg) 107.8 n/a n/a 0.0 n/a 0.1 0.0 107.9 107.9
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 n/a 1388.165 n/a 1388.165 1388.165
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 n/a 69.192 0.0 69.192 69.192
Beta Carotene (mcg) 0.0 n/a n/a 0.0 n/a 788.501 0.0 788.501 788.501
Vitamin E (mg) 0.77 n/a n/a 1.94 n/a 0.64 0.0 3.35 3.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 64.147 0.0 64.147 64.147
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 n/a n/a 0.11 n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 n/a 7.2 0.0 7.2 7.2
Thiamin (mg) 3.501 n/a n/a 0.0 n/a 0.022 0.003 3.526 3.526
Riboflavin (mg) 1.19 n/a n/a 0.0 n/a 0.029 0.0 1.219 1.219
Niacin (mg) 23.388 n/a n/a 0.0 n/a 0.432 0.003 23.823 23.823
Pantothenic acid (mg) 2.976 n/a n/a 0.0 n/a 0.173 n/a 3.149 3.149
Vitamin B-6 (mg) 2.731 n/a n/a 0.0 n/a 0.036 0.0 2.767 2.767
Folate (mcg) 0.0 n/a n/a 0.0 n/a 6.487 0.0 6.487 6.487
Vitamin B-12 (mcg) 1.79 n/a n/a 0.0 n/a 0.0 0.0 1.79 1.79
Choline (mg) 282.9 n/a n/a 0.0 n/a 2.0 0.0 285.0 285.0
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.77 n/a n/a 0.0 n/a 0.014 n/a 0.785 0.785
Threonine (g) 3.291 n/a n/a 0.0 n/a 0.036 n/a 3.327 3.327
Isoleucine (g) 3.606 n/a n/a 0.0 n/a 0.029 n/a 3.635 3.635
Leucine (g) 6.232 n/a n/a 0.0 n/a 0.058 n/a 6.29 6.29
Lysine (g) 6.792 n/a n/a 0.0 n/a 0.072 n/a 6.864 6.864
Methionine (g) 2.031 n/a n/a 0.0 n/a 0.007 n/a 2.038 2.038
Cystine (g) 0.84 n/a n/a 0.0 n/a 0.0 n/a 0.84 0.84
Phenylalanine (g) 3.081 n/a n/a 0.0 n/a 0.036 n/a 3.117 3.117
Tyrosine (g) 2.801 n/a n/a 0.0 n/a 0.022 n/a 2.823 2.823
Valine (g) 3.851 n/a n/a 0.0 n/a 0.036 n/a 3.887 3.887
Arginine (g) 4.867 n/a n/a 0.0 n/a 0.036 n/a 4.903 4.903
Histidine (g) 3.186 n/a n/a 0.0 n/a 0.022 n/a 3.208 3.208
Alanine (g) 4.307 n/a n/a 0.0 n/a 0.05 n/a 4.357 4.357
Aspartic acid (g) 7.178 n/a n/a 0.0 n/a 0.223 n/a 7.401 7.401
Glutamic acid (g) 11.694 n/a n/a 0.0 n/a 0.115 n/a 11.809 11.809
Glycine (g) 3.291 n/a n/a 0.0 n/a 0.029 n/a 3.32 3.32
Proline (g) 2.976 n/a n/a 0.0 n/a 0.072 n/a 3.048 3.048
Serine (g) 3.186 n/a n/a 0.0 n/a 0.058 n/a 3.244 3.244
Cholesterol (mg) 227.58 n/a n/a 0.0 n/a 0.0 0.0 227.58 227.58
Trans Fat (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.07
Saturated Fat (g) 2.451 n/a n/a 1.864 n/a 0.022 0.0 4.337 4.337
Phytosterols (mg) n/a n/a n/a 29.835 n/a 12.974 n/a 42.809 42.809
Monounsaturated Fat (g) 2.766 n/a n/a 9.85 n/a 0.123 0.0 12.738 12.738
Polyunsaturated (g) 1.295 n/a n/a 1.42 n/a 0.058 0.0 2.773 2.773