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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest from ½ a lime (more to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
430.91g 		tea
947.2g 		sugar
50.0g 		kosher salt
36.0g 		peaches
221.76g 		bell pepper
30.55g 		jalapeno pepper
6.44g 		onion
49.69g 		zest
0.0g 		olive oil
6.75g 		chili
2.6g 		pepper
1.05g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 90.28 0.0 0.0 0.0 2.02 0.3 0.09 0.4 n/a 0.0 0.32 0.11 0.0 93.51 93.51
Total Fat (g) 9.35 0.0 0.0 0.0 0.55 0.09 0.04 0.04 n/a 6.75 0.44 0.03 0.0 17.3 17.3
Carbohydrates (g) 0.0 2.84 49.99 0.0 21.16 1.84 0.38 3.75 n/a 0.0 1.42 0.68 0.0 82.06 82.06
Ash (g) 4.44 0.0 0.0 35.93 0.95 0.14 0.03 0.17 n/a 0.0 0.22 0.05 1.5 43.43 43.43
Calories (kcal) 469.692 9.472 193.5 0.0 86.486 9.469 1.932 15.9 n/a 59.67 8.164 2.678 0.0 856.963 856.963
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 10.56 0.0 n/a 0.36 n/a n/a 0.02 n/a n/a 10.93 10.93
Glucose (dextrose) (g) n/a n/a n/a n/a 4.32 0.59 n/a 1.12 n/a n/a 0.06 n/a n/a 6.1 6.1
Fructose (g) n/a n/a n/a n/a 3.39 0.69 n/a 1.0 n/a n/a 0.11 n/a n/a 5.2 5.2
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.01
Maltose (g) n/a n/a n/a n/a 0.18 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.18 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 327.49 944.36 0.02 0.07 197.08 28.17 5.9 45.33 n/a 0.0 0.2 0.11 0.0 1548.74 1548.74
Caffeine (mg) 0.0 189.44 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 189.44 189.44
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 49.96 0.0 18.61 1.28 0.22 2.49 n/a 0.0 0.19 0.01 0.0 72.75 72.75
Galactose (g) n/a n/a n/a n/a 0.13 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.13 0.13
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.3 0.6 0.2 0.4 n/a 0.0 0.9 0.3 0.0 5.8 5.8
Calcium (mg) 21.546 0.0 0.5 8.64 13.306 2.138 0.644 9.937 n/a 0.068 7.228 4.589 0.36 68.954 68.954
Iron (mg) 4.22 0.09 0.01 0.12 0.55 0.13 0.05 0.13 n/a 0.04 0.37 0.3 0.0 6.02 6.02
Magnesium (mg) 116.346 9.472 0.0 0.36 19.958 3.665 1.224 4.472 n/a 0.0 4.42 2.037 0.015 161.969 161.969
Phosphorus (mg) 1064.349 9.472 0.0 0.0 44.352 7.942 1.996 13.415 n/a 0.0 7.878 1.817 0.0 1151.221 1151.221
Potassium (mg) 1719.333 198.912 1.0 2.88 421.344 64.45 13.846 59.126 n/a 0.068 49.816 13.22 0.12 2544.114 2544.114
Sodium (mg) 228.383 0.0 0.0 13952.88 0.0 1.222 0.064 3.975 n/a 0.135 26.26 0.462 581.37 14794.751 14794.751
Zinc (mg) 8.14 0.09 0.0 0.04 0.38 0.08 0.01 0.06 n/a 0.0 0.07 0.01 0.0 8.89 8.89
Copper (mg) 0.388 0.095 0.0 0.011 0.155 0.006 0.008 0.03 n/a 0.0 0.011 0.012 0.0 0.716 0.716
Manganese (mg) 0.086 2.084 0.0 0.036 0.133 0.034 0.016 0.04 n/a 0.0 0.056 0.059 0.002 2.546 2.546
Selenium (mcg) 132.7 0.0 0.3 0.0 0.2 0.0 0.0 0.2 n/a 0.0 0.2 0.0 0.0 133.8 133.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 722.938 956.364 51.456 0.497 n/a 0.0 770.9 3.14 0.0 2505.294 2505.294
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 35.482 47.956 2.576 0.0 n/a 0.0 38.558 0.158 0.0 124.729 124.729
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 359.251 496.051 29.302 0.497 n/a 0.0 390.0 1.638 0.0 1276.739 1276.739
Vitamin E (mg) 0.95 n/a 0.0 0.0 1.62 0.48 0.03 0.01 n/a 0.97 0.76 0.01 0.0 4.82 4.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.546 0.063 0.0 0.609 0.609
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 201.802 15.578 31.685 2.981 n/a 0.0 8.06 2.153 0.0 262.258 262.258
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.02 n/a 0.0 n/a 0.01 0.01 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.13 n/a n/a n/a 0.04 0.04 n/a 0.0 n/a 0.06 0.08 0.05 n/a 0.4 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 14.6 39.0 2.9 2.4 n/a 0.0 1.7 0.2 0.0 60.8 60.8
Thiamin (mg) 4.309 0.0 0.0 0.0 0.044 0.015 0.009 0.02 n/a 0.0 0.009 0.001 0.0 4.408 4.408
Riboflavin (mg) 1.465 0.095 0.01 0.0 0.067 0.027 0.004 0.01 n/a 0.0 0.021 0.003 0.0 1.701 1.701
Niacin (mg) 28.785 0.0 0.0 0.0 1.796 0.299 0.072 0.065 n/a 0.0 0.205 0.012 0.0 31.234 31.234
Pantothenic acid (mg) 3.663 0.095 0.0 0.0 0.333 0.098 0.015 0.05 n/a 0.0 n/a n/a 0.0 4.252 4.252
Vitamin B-6 (mg) 3.361 0.0 0.0 0.0 0.067 0.089 0.033 0.065 n/a 0.0 0.095 0.004 0.0 3.713 3.713
Folate (mcg) 0.0 47.36 0.0 0.0 8.87 14.051 3.027 11.428 n/a 0.0 2.6 0.105 0.0 87.441 87.441
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.2 2.2
Choline (mg) 348.2 n/a 0.0 0.0 13.5 1.7 0.5 2.7 n/a 0.0 1.7 0.1 0.0 368.5 368.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.948 0.0 n/a 0.0 0.022 0.003 0.001 0.005 n/a 0.0 n/a n/a 0.0 0.979 0.979
Threonine (g) 4.051 0.0 n/a 0.0 0.044 0.012 0.003 0.01 n/a 0.0 n/a n/a 0.0 4.12 4.12
Isoleucine (g) 4.438 0.0 n/a 0.0 0.044 0.006 0.003 0.005 n/a 0.0 n/a n/a 0.0 4.496 4.496
Leucine (g) 7.67 0.0 n/a 0.0 0.067 0.012 0.005 0.015 n/a 0.0 n/a n/a 0.0 7.768 7.768
Lysine (g) 8.36 0.0 n/a 0.0 0.067 0.012 0.004 0.015 n/a 0.0 n/a n/a 0.0 8.457 8.457
Methionine (g) 2.499 0.0 n/a 0.0 0.022 0.003 0.001 0.005 n/a 0.0 n/a n/a 0.0 2.531 2.531
Cystine (g) 1.034 0.0 n/a 0.0 0.022 0.006 0.002 0.005 n/a 0.0 n/a n/a 0.0 1.069 1.069
Phenylalanine (g) 3.792 0.0 n/a 0.0 0.044 0.015 0.003 0.01 n/a 0.0 n/a n/a 0.0 3.864 3.864
Tyrosine (g) 3.447 0.0 n/a 0.0 0.022 0.003 0.002 0.005 n/a 0.0 n/a n/a 0.0 3.479 3.479
Valine (g) 4.74 0.0 n/a 0.0 0.044 0.009 0.004 0.01 n/a 0.0 n/a n/a 0.0 4.807 4.807
Arginine (g) 5.99 0.0 n/a 0.0 0.044 0.012 0.004 0.055 n/a 0.0 n/a n/a 0.0 6.105 6.105
Histidine (g) 3.921 0.0 n/a 0.0 0.022 0.006 0.002 0.005 n/a 0.0 n/a n/a 0.0 3.956 3.956
Alanine (g) 5.3 0.0 n/a 0.0 0.067 0.009 0.004 0.01 n/a 0.0 n/a n/a 0.0 5.39 5.39
Aspartic acid (g) 8.834 0.0 n/a 0.0 0.931 0.086 0.012 0.035 n/a 0.0 n/a n/a 0.0 9.898 9.898
Glutamic acid (g) 14.392 0.0 n/a 0.0 0.133 0.064 0.012 0.089 n/a 0.0 n/a n/a 0.0 14.691 14.691
Glycine (g) 4.051 0.0 n/a 0.0 0.044 0.009 0.003 0.01 n/a 0.0 n/a n/a 0.0 4.117 4.117
Proline (g) 3.663 0.0 n/a 0.0 0.044 0.006 0.004 0.01 n/a 0.0 n/a n/a 0.0 3.727 3.727
Serine (g) 3.921 0.0 n/a 0.0 0.067 0.015 0.003 0.01 n/a 0.0 n/a n/a 0.0 4.016 4.016
Cholesterol (mg) 280.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 280.092 280.092
Trans Fat (g) 0.086 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.086 0.086
Saturated Fat (g) 3.016 0.0 0.0 0.0 0.044 0.009 0.004 n/a n/a 0.932 0.077 0.01 0.0 4.093 4.093
Phytosterols (mg) n/a n/a n/a 0.0 22.176 n/a n/a n/a n/a 14.918 2.158 0.966 0.0 40.218 40.218
Monounsaturated Fat (g) 3.404 0.0 0.0 0.0 0.155 0.0 0.002 n/a n/a 4.925 0.093 0.011 0.0 8.59 8.59
Polyunsaturated (g) 1.594 0.0 0.0 0.0 0.2 0.021 0.021 n/a n/a 0.71 0.194 0.012 0.0 2.752 2.752