Receta One Alarm Chili Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Chili power
15 1/4 ounce Cn kidney beans,rinse --
14 1/2 ounce Can Mexican-style stewed --
1 x 12" pizza crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
0.56g 		onions --
9.0g 		garlic --
0.3g 		beef
28.35g 		cumin
0.39g 		salt
0.38g 		drain
6.25g 		drain
6.25g 		tomatoes
16.84g 		jack --
16.5g 		cream
9.58g 		onions --
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.02 5.27 0.07 0.0 0.11 0.11 0.15 4.04 0.2 0.07 10.13 81.04
Total Fat (g) 0.56 0.01 0.0 4.25 0.09 0.0 0.01 0.01 0.03 5.0 1.89 0.01 11.86 94.88
Carbohydrates (g) 0.0 0.84 0.1 0.0 0.17 0.0 0.62 0.62 0.66 0.11 0.28 0.29 3.7 29.6
Ash (g) 0.0 0.03 0.0 0.26 0.03 0.37 0.07 0.07 0.08 0.59 0.08 0.03 1.62 12.96
Calories (kcal) 4.973 3.6 0.454 60.953 1.477 0.0 2.75 2.75 3.03 61.545 18.497 1.28 161.307 1290.456
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.09 0.72
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a n/a n/a n/a 0.21 n/a 0.0 n/a 0.39 3.12
Fructose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a 0.23 n/a 0.0 n/a 0.35 2.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.34 n/a 0.34 2.72
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.02 0.18 18.63 0.03 0.0 5.44 5.44 15.91 6.77 7.14 3.59 71.15 569.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.0 0.0 0.01 0.0 0.5 0.5 0.44 0.08 0.34 0.09 2.34 18.72
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.1 0.8 6.4
Calcium (mg) 0.0 2.07 0.551 4.253 3.666 0.09 1.0 1.0 1.684 123.09 10.542 2.88 150.825 1206.6
Iron (mg) 0.0 0.02 0.01 0.59 0.26 0.0 0.05 0.05 0.05 0.12 0.02 0.06 1.22 9.76
Magnesium (mg) 0.0 0.9 0.076 5.103 1.441 0.004 1.438 1.438 1.852 4.455 0.958 0.8 18.464 147.712
Phosphorus (mg) 0.0 2.61 0.466 48.479 1.965 0.0 2.375 2.375 4.04 73.26 11.021 1.48 148.071 1184.568
Potassium (mg) 0.0 13.14 1.221 83.633 7.04 0.03 19.063 19.063 39.899 13.365 13.513 11.039 221.005 1768.04
Sodium (mg) 0.0 0.36 0.052 18.711 0.662 145.343 4.813 4.813 0.842 88.44 7.667 0.64 272.34 2178.72
Zinc (mg) 0.0 0.02 0.0 1.27 0.02 0.0 0.02 0.02 0.03 0.5 0.04 0.02 1.93 15.44
Copper (mg) 0.0 0.004 0.001 0.02 0.003 0.0 0.004 0.004 0.01 0.005 0.002 0.003 0.057 0.456
Manganese (mg) n/a 0.012 0.005 0.003 0.013 0.0 0.021 0.021 0.019 0.002 0.001 0.006 0.102 0.816
Selenium (mcg) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 2.4 0.2 0.0 7.3 58.4
Vitamin A, IU (IU) 0.0 0.18 0.027 0.0 5.001 0.0 2.188 2.188 140.236 126.885 55.202 39.876 371.782 2974.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.68 15.334 0.0 47.014 376.112
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.252 0.0 0.125 0.125 7.071 32.67 15.526 2.0 57.768 462.144
Beta Carotene (mcg) 0.0 0.09 0.015 0.0 3.0 0.0 1.313 1.313 75.589 12.87 2.492 23.918 120.599 964.792
Vitamin E (mg) 0.05 0.0 0.0 0.1 0.01 0.0 0.0 0.0 0.09 0.04 0.04 0.02 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433.165 0.0 0.0 0.0 433.165 3465.32
Lutein + zeaxanthin (mcg) 0.0 0.36 0.049 0.0 1.764 0.0 0.0 0.0 20.707 0.0 0.0 45.475 68.355 546.84
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.1 0.0 0.0 0.0 0.2 0.2 2.1 0.0 0.1 0.8 4.2 33.6
Thiamin (mg) 0.0 0.005 0.001 0.011 0.002 0.0 0.002 0.002 0.007 0.003 0.004 0.002 0.039 0.312
Riboflavin (mg) 0.0 0.003 0.0 0.043 0.001 0.0 0.003 0.003 0.003 0.064 0.016 0.003 0.139 1.112
Niacin (mg) 0.0 0.011 0.002 1.318 0.018 0.0 0.021 0.021 0.099 0.015 0.011 0.021 1.536 12.288
Pantothenic acid (mg) 0.0 0.011 0.002 0.156 n/a 0.0 0.009 0.009 0.015 0.035 0.033 0.003 0.273 2.184
Vitamin B-6 (mg) 0.0 0.011 0.004 0.099 0.002 0.0 0.004 0.004 0.013 0.013 0.006 0.002 0.159 1.272
Folate (mcg) 0.0 1.71 0.009 1.701 0.039 0.0 5.0 5.0 2.525 2.97 0.671 2.56 22.185 177.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.62 0.0 0.0 0.0 0.0 0.0 0.14 0.03 0.0 0.78 6.24
Choline (mg) n/a 0.5 0.1 17.4 0.1 0.0 0.4 0.4 1.1 2.5 1.8 0.2 24.6 196.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.028 n/a 0.0 0.001 0.001 0.002 0.053 0.004 0.001 0.091 0.728
Threonine (g) 0.0 0.002 0.0 0.204 n/a 0.0 0.003 0.003 0.005 0.144 0.012 0.003 0.376 3.008
Isoleucine (g) 0.0 0.001 0.001 0.232 n/a 0.0 0.003 0.003 0.003 0.251 0.013 0.003 0.511 4.088
Leucine (g) 0.0 0.003 0.001 0.411 n/a 0.0 0.004 0.004 0.005 0.386 0.026 0.004 0.845 6.76
Lysine (g) 0.0 0.004 0.001 0.437 n/a 0.0 0.004 0.004 0.005 0.337 0.022 0.004 0.816 6.528
Methionine (g) 0.0 0.0 0.0 0.136 n/a 0.0 0.001 0.001 0.002 0.106 0.007 0.001 0.254 2.032
Cystine (g) 0.0 0.0 0.0 0.054 n/a 0.0 0.001 0.001 0.002 0.02 0.003 n/a 0.081 0.648
Phenylalanine (g) 0.0 0.003 0.001 0.204 n/a 0.0 0.003 0.003 0.012 0.213 0.012 0.002 0.453 3.624
Tyrosine (g) 0.0 0.001 0.0 0.162 n/a 0.0 0.003 0.003 0.002 0.195 0.012 0.002 0.379 3.032
Valine (g) 0.0 0.002 0.001 0.258 n/a 0.0 0.004 0.004 0.003 0.271 0.016 0.003 0.562 4.496
Arginine (g) 0.0 0.009 0.002 0.343 n/a 0.0 0.003 0.003 0.003 0.153 0.01 0.005 0.531 4.248
Histidine (g) 0.0 0.001 0.0 0.173 n/a 0.0 0.001 0.001 0.002 0.142 0.008 0.001 0.329 2.632
Alanine (g) 0.0 0.002 0.0 0.329 n/a 0.0 0.004 0.004 0.005 0.114 0.01 0.003 0.47 3.76
Aspartic acid (g) 0.0 0.008 0.001 0.476 n/a 0.0 0.008 0.008 0.024 0.259 0.021 0.007 0.811 6.488
Glutamic acid (g) 0.0 0.023 0.002 0.791 n/a 0.0 0.028 0.028 0.072 0.988 0.055 0.015 2.004 16.032
Glycine (g) 0.0 0.003 0.001 0.354 n/a 0.0 0.002 0.002 0.003 0.069 0.006 0.004 0.443 3.544
Proline (g) 0.0 0.001 0.0 0.266 n/a 0.0 0.003 0.003 0.003 0.455 0.025 0.005 0.761 6.088
Serine (g) 0.0 0.002 0.001 0.21 n/a 0.0 0.004 0.004 0.005 0.236 0.015 0.003 0.479 3.832
Cholesterol (mg) 0.0 0.0 0.0 19.278 0.0 0.0 0.0 0.0 0.0 14.685 4.984 0.0 38.947 311.576
Trans Fat (g) 0.015 n/a n/a 0.266 n/a n/a n/a n/a n/a n/a n/a n/a 0.281 2.248
Saturated Fat (g) 0.042 0.004 0.0 1.664 0.006 0.0 0.002 0.002 0.005 3.147 1.103 0.001 5.976 47.808
Phytosterols (mg) 1.406 1.35 n/a n/a 0.268 0.0 n/a n/a 1.178 n/a n/a n/a 4.202 33.616
Monounsaturated Fat (g) 0.128 0.001 0.0 1.86 0.055 0.0 0.003 0.003 0.005 1.444 0.486 0.001 3.985 31.88
Polyunsaturated (g) 0.366 0.002 0.001 0.122 0.013 0.0 0.004 0.004 0.013 0.149 0.081 0.003 0.757 6.056