Receta One Bowl Chocolate Yogurt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 5 mins | Bake time: 55 mins | Makes: 1 "8.5" Bundt Cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.23g 		cocoa
2.33g 		baking soda
0.38g 		baking powder
0.38g 		sugar
16.67g 		sugar
9.17g 		eggs
3.67g 		curd
10.0g 		yogurt
18.92g 		oil
9.08g 		vanilla essence
0.7g 		chocolate chips
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.16 0.0 0.0 0.0 0.01 0.46 0.66 0.66 0.0 0.0 0.54 4.36 52.32
Total Fat (g) 0.18 0.09 0.0 0.0 0.0 0.0 0.36 0.37 0.61 9.08 0.0 2.08 12.78 153.36
Carbohydrates (g) 13.91 1.95 0.0 0.0 16.66 8.99 0.03 0.18 0.88 0.0 0.1 4.16 46.87 562.44
Ash (g) 0.09 0.1 0.14 0.14 0.0 0.04 0.03 n/a 0.14 0.0 0.0 0.12 0.8 9.6
Calories (kcal) 66.354 9.287 0.0 0.0 64.5 34.833 5.243 6.1 11.539 80.297 0.392 37.45 315.995 3791.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 8.67 0.0 n/a n/a n/a n/a n/a 8.67 104.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.12 0.01 n/a n/a n/a n/a n/a 0.13 1.56
Fructose (g) n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 0.04 0.0 0.0 0.01 0.12 2.78 8.73 16.63 0.0 0.6 0.11 31.18 374.16
Caffeine (mg) 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.82 21.84
Theobromine (mg) 0.0 7.537 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 21.887 262.644
Sugars (g) 0.05 1.53 0.0 0.0 16.65 8.89 0.03 0.07 0.88 0.0 0.1 3.61 31.81 381.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 9.6
Calcium (mg) 2.734 3.103 0.0 0.0 0.167 7.608 1.943 11.1 22.889 0.0 0.021 13.23 62.796 753.552
Iron (mg) 0.85 0.03 0.0 0.0 0.0 0.07 0.07 0.11 0.01 0.0 0.0 0.16 1.29 15.48
Magnesium (mg) 4.01 1.937 0.0 0.0 0.0 0.825 0.44 2.7 2.27 0.0 0.007 4.41 16.599 199.188
Phosphorus (mg) 19.688 7.35 0.0 0.0 0.0 0.367 7.003 9.2 17.971 0.0 0.0 14.56 76.138 913.656
Potassium (mg) 19.505 16.613 0.0 0.0 0.333 12.192 4.913 12.0 29.321 0.0 0.0 26.04 120.918 1451.016
Sodium (mg) 0.365 11.76 104.88 104.88 0.0 2.567 5.133 0.8 8.702 0.0 0.021 5.53 244.637 2935.644
Zinc (mg) 0.13 0.03 0.0 0.0 0.0 0.0 0.04 0.06 0.11 0.0 0.0 0.16 0.54 6.48
Copper (mg) 0.026 0.007 0.0 0.0 0.0 0.005 0.004 0.016 0.002 0.0 0.0 0.034 0.093 1.116
Manganese (mg) 0.124 0.006 0.0 0.0 0.0 0.006 0.001 n/a 0.0 n/a 0.0 0.033 0.17 2.04
Selenium (mcg) 6.2 0.1 0.0 0.0 0.1 0.1 1.2 0.9 0.4 0.0 0.0 0.3 9.3 111.6
Vitamin A, IU (IU) 0.0 0.093 0.0 0.0 0.0 0.0 17.857 n/a 18.728 0.0 0.0 13.65 50.328 603.936
Retinol (mcg) 0.0 0.023 0.0 0.0 0.0 0.0 5.097 0.0 5.108 0.0 0.0 4.13 14.358 172.296
Vitamin A, RAE (mcg_RAE) 0.0 0.023 0.0 0.0 0.0 0.0 5.133 0.0 5.108 0.0 0.0 4.13 14.394 172.728
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.367 0.4 0.946 0.0 0.0 0.0 1.713 20.556
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.01 0.84 0.0 0.04 0.94 11.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.283 n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 0.117 0.0 0.0 0.0 0.0 12.137 0.0 0.0 0.0 0.0 0.42 15.955 191.46
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.06 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.144 0.002 0.0 0.0 0.0 0.0 0.003 0.005 0.006 0.0 0.0 0.008 0.167 2.004
Riboflavin (mg) 0.089 0.013 0.0 0.0 0.003 0.0 0.018 0.004 0.026 0.0 0.0 0.021 0.175 2.1
Niacin (mg) 1.076 0.014 0.0 0.0 0.0 0.01 0.003 0.054 0.015 0.0 0.001 0.027 1.199 14.388
Pantothenic acid (mg) 0.08 0.021 0.0 0.0 0.0 0.012 0.053 n/a 0.074 0.0 0.0 0.033 0.272 3.264
Vitamin B-6 (mg) 0.007 0.003 0.0 0.0 0.0 0.004 0.005 0.005 0.006 0.0 0.0 0.003 0.032 0.384
Folate (mcg) 33.359 0.14 0.0 0.0 0.0 0.092 1.723 4.4 1.324 0.0 0.0 0.84 41.879 502.548
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.07 0.0 0.0 0.05 0.18 2.16
Choline (mg) 1.9 0.8 0.0 0.0 0.0 0.2 9.2 2.7 2.9 n/a 0.0 3.2 20.9 250.8
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 n/a n/a n/a n/a n/a 0.006 n/a 0.004 0.0 n/a n/a 0.034 0.408
Threonine (g) 0.051 n/a n/a n/a n/a n/a 0.021 n/a 0.026 0.0 n/a n/a 0.098 1.176
Isoleucine (g) 0.066 n/a n/a n/a n/a n/a 0.025 n/a 0.036 0.0 n/a n/a 0.126 1.512
Leucine (g) 0.129 n/a n/a n/a n/a n/a 0.04 n/a 0.066 0.0 n/a n/a 0.236 2.832
Lysine (g) 0.042 n/a n/a n/a n/a n/a 0.033 n/a 0.059 0.0 n/a n/a 0.134 1.608
Methionine (g) 0.033 n/a n/a n/a n/a n/a 0.014 n/a 0.019 0.0 n/a n/a 0.066 0.792
Cystine (g) 0.04 n/a n/a n/a n/a n/a 0.01 n/a 0.006 0.0 n/a n/a 0.056 0.672
Phenylalanine (g) 0.095 n/a n/a n/a n/a n/a 0.025 n/a 0.036 0.0 n/a n/a 0.156 1.872
Tyrosine (g) 0.057 n/a n/a n/a n/a n/a 0.018 n/a 0.034 0.0 n/a n/a 0.109 1.308
Valine (g) 0.077 n/a n/a n/a n/a n/a 0.032 n/a 0.055 0.0 n/a n/a 0.163 1.956
Arginine (g) 0.077 n/a n/a n/a n/a n/a 0.03 n/a 0.019 0.0 n/a n/a 0.126 1.512
Histidine (g) 0.042 n/a n/a n/a n/a n/a 0.011 n/a 0.017 0.0 n/a n/a 0.07 0.84
Alanine (g) 0.06 n/a n/a n/a n/a n/a 0.027 n/a 0.028 0.0 n/a n/a 0.116 1.392
Aspartic acid (g) 0.08 n/a n/a n/a n/a n/a 0.049 n/a 0.053 0.0 n/a n/a 0.182 2.184
Glutamic acid (g) 0.634 n/a n/a n/a n/a n/a 0.062 n/a 0.129 0.0 n/a n/a 0.825 9.9
Glycine (g) 0.067 n/a n/a n/a n/a n/a 0.016 n/a 0.015 0.0 n/a n/a 0.098 1.176
Proline (g) 0.219 n/a n/a n/a n/a n/a 0.019 n/a 0.078 0.0 n/a n/a 0.315 3.78
Serine (g) 0.095 n/a n/a n/a n/a n/a 0.036 n/a 0.042 0.0 n/a n/a 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 2.459 0.0 0.0 1.61 19.579 234.948
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a 0.234 2.808
Saturated Fat (g) 0.029 0.056 0.0 0.0 0.0 0.0 0.114 0.053 0.397 0.675 0.0 1.296 2.619 31.428
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 22.708 n/a n/a 22.708 272.496
Monounsaturated Fat (g) 0.016 0.031 0.0 0.0 0.0 0.0 0.14 0.081 0.168 2.065 0.0 0.503 3.004 36.048
Polyunsaturated (g) 0.075 0.003 0.0 0.0 0.0 0.0 0.05 0.208 0.017 5.917 0.0 0.097 6.366 76.392