Receta One Bowl Eggless Chocolate Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/2 cups white sugar
1 and 1/2 cups all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cocoa
60.0g 		baking soda
6.9g 		baking powder
4.6g 		salt
4.5g 		buttermilk
183.75g 		avocado oil
72.67g 		water
118.5g 		silken tofu
78.86g 		vanilla extract
3.15g 		Total Per Serving Total for Recipe
Protein (g) 12.0 0.0 0.0 0.0 6.08 0.0 0.0 5.44 0.0 23.53 23.53
Total Fat (g) 6.0 0.0 0.0 0.0 1.62 72.67 0.0 2.13 0.0 82.42 82.42
Carbohydrates (g) 36.0 0.0 0.0 0.0 8.8 0.0 0.0 1.89 0.4 47.09 47.09
Ash (g) n/a 2.55 1.7 4.49 1.64 0.0 0.12 0.47 0.01 10.97 10.97
Calories (kcal) 240.0 0.0 0.0 0.0 73.5 642.403 0.0 48.893 9.072 1013.868 1013.868
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.1 1.1 1.1
Water (g) n/a 0.01 0.01 0.01 165.61 0.0 118.38 68.92 1.66 354.61 354.61
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 8.8 n/a 0.0 1.0 0.4 10.2 10.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 12.1 12.1
Calcium (mg) 0.0 0.0 0.0 1.08 213.15 0.0 3.555 25.235 0.347 243.367 243.367
Iron (mg) 21.6 0.0 0.0 0.01 0.09 0.0 0.0 0.81 0.0 22.52 22.52
Magnesium (mg) n/a 0.0 0.0 0.045 20.213 0.0 1.185 21.292 0.378 43.113 43.113
Phosphorus (mg) n/a 0.0 0.0 0.0 163.538 0.0 0.0 70.974 0.189 234.701 234.701
Potassium (mg) n/a 0.0 0.0 0.36 277.463 0.0 0.0 152.988 4.662 435.473 435.473
Sodium (mg) 0.0 1887.84 1258.56 1744.11 192.938 0.0 4.74 28.39 0.284 5116.861 5116.861
Zinc (mg) n/a 0.0 0.0 0.0 0.77 0.0 0.01 0.48 0.0 1.27 1.27
Copper (mg) n/a 0.0 0.0 0.001 0.018 0.0 0.012 0.158 0.002 0.192 0.192
Manganese (mg) n/a 0.0 0.0 0.005 0.0 0.0 0.0 n/a 0.007 0.012 0.012
Selenium (mcg) n/a 0.0 0.0 0.0 3.7 0.0 0.0 n/a 0.0 3.7 3.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 47.775 0.0 0.0 0.0 0.0 47.775 47.775
Retinol (mcg) n/a 0.0 0.0 0.0 12.863 0.0 0.0 0.0 0.0 12.863 12.863
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 12.863 0.0 0.0 0.0 0.0 12.863 12.863
Beta Carotene (mcg) n/a 0.0 0.0 0.0 1.838 n/a 0.0 n/a 0.0 1.838 1.838
Vitamin E (mg) n/a 0.0 0.0 0.0 0.09 n/a 0.0 n/a 0.0 0.09 0.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 1.8 1.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.055 0.0 0.0 0.079 0.0 0.134 0.134
Riboflavin (mg) n/a 0.0 0.0 0.0 0.276 0.0 0.0 0.032 0.003 0.31 0.31
Niacin (mg) n/a 0.0 0.0 0.0 0.11 0.0 0.0 0.197 0.014 0.321 0.321
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.515 0.0 0.0 n/a 0.001 0.516 0.516
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.055 0.0 0.0 0.008 0.001 0.064 0.064
Folate (mcg) n/a 0.0 0.0 0.0 9.188 0.0 0.0 n/a 0.0 9.188 9.188
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.4
Choline (mg) n/a 0.0 0.0 0.0 29.4 n/a 0.0 n/a n/a 29.4 29.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.074 n/a n/a 0.071 n/a 0.144 0.144
Threonine (g) n/a n/a n/a 0.0 0.294 n/a n/a 0.229 n/a 0.523 0.523
Isoleucine (g) n/a n/a n/a 0.0 0.368 n/a n/a 0.276 n/a 0.644 0.644
Leucine (g) n/a n/a n/a 0.0 0.606 n/a n/a 0.465 n/a 1.072 1.072
Lysine (g) n/a n/a n/a 0.0 0.515 n/a n/a 0.363 n/a 0.877 0.877
Methionine (g) n/a n/a n/a 0.0 0.147 n/a n/a 0.087 n/a 0.234 0.234
Cystine (g) n/a n/a n/a 0.0 0.055 n/a n/a 0.079 n/a 0.134 0.134
Phenylalanine (g) n/a n/a n/a 0.0 0.312 n/a n/a 0.308 n/a 0.62 0.62
Tyrosine (g) n/a n/a n/a 0.0 0.257 n/a n/a 0.237 n/a 0.494 0.494
Valine (g) n/a n/a n/a 0.0 0.441 n/a n/a 0.308 n/a 0.749 0.749
Arginine (g) n/a n/a n/a 0.0 0.239 n/a n/a 0.41 n/a 0.649 0.649
Histidine (g) n/a n/a n/a 0.0 0.184 n/a n/a 0.134 n/a 0.318 0.318
Alanine (g) n/a n/a n/a 0.0 0.221 n/a n/a 0.213 n/a 0.433 0.433
Aspartic acid (g) n/a n/a n/a 0.0 0.478 n/a n/a 0.607 n/a 1.085 1.085
Glutamic acid (g) n/a n/a n/a 0.0 1.176 n/a n/a 0.931 n/a 2.107 2.107
Glycine (g) n/a n/a n/a 0.0 0.129 n/a n/a 0.213 n/a 0.342 0.342
Proline (g) n/a n/a n/a 0.0 0.606 n/a n/a 0.276 n/a 0.882 0.882
Serine (g) n/a n/a n/a 0.0 0.312 n/a n/a 0.26 n/a 0.573 0.573
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.35 n/a 0.0 0.0 0.0 7.35 7.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 1.011 8.401 0.0 0.323 0.0 9.735 9.735
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.459 51.269 0.0 0.426 0.0 52.154 52.154
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.055 9.803 0.0 1.175 0.0 11.033 11.033