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Receta One Crust Sugarfree Golden Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    LIGHT SINGLE PIE CRUST PASTRY:
5 c. Golden brown delicious apples, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
62.5g 		baking powder
1.15g 		salt
1.5g 		margarine
42.0g 		corn oil
13.6g 		raisins
82.5g 		apple juice concentrate
35.17g 		cornstarch
5.33g 		cinnamon
2.6g 		lemon peel
2.0g 		nutmeg
1.13g 		allspice
0.48g 		salt
0.4g 		sweetener
6.0g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.07 0.0 2.8 0.18 0.01 0.1 0.03 0.0 0.03 0.0 0.06 9.73 9.73
Total Fat (g) 0.61 0.0 0.0 33.9 13.6 0.38 0.13 0.0 0.03 0.01 1.13 0.04 0.0 0.0 49.83 49.83
Carbohydrates (g) 47.69 0.0 0.0 0.29 0.0 65.6 14.42 4.86 2.1 0.32 0.0 0.35 0.0 5.35 140.98 140.98
Ash (g) 0.29 0.42 1.5 0.81 0.0 1.37 0.39 0.0 0.09 0.01 0.0 0.02 0.4 0.07 5.39 5.39
Calories (kcal) 227.5 0.0 0.0 301.14 120.224 249.15 58.382 20.307 6.422 0.94 9.989 1.262 0.0 21.6 1016.917 1016.917
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.23 0.23
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 6.94 0.0 12.35 20.05 0.44 0.28 1.63 0.0 0.04 0.0 0.53 49.71 49.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 0.0 48.83 13.66 0.0 0.06 0.08 0.0 n/a 0.0 5.11 67.91 67.91
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 3.3 0.1 0.0 1.4 0.2 0.0 0.1 0.0 0.0 6.9 6.9
Calcium (mg) 9.375 0.0 0.36 1.26 0.0 43.725 7.034 0.107 26.052 2.68 0.0 3.173 0.096 0.0 93.861 93.861
Iron (mg) 2.9 0.0 0.0 0.03 0.0 1.48 0.32 0.03 0.22 0.02 0.0 0.03 0.0 0.0 5.02 5.02
Magnesium (mg) 13.75 0.0 0.015 1.26 0.0 28.875 5.979 0.16 1.56 0.3 0.0 0.648 0.004 0.0 52.551 52.551
Phosphorus (mg) 67.5 0.0 0.0 2.1 0.0 94.875 8.793 0.693 1.664 0.24 0.0 0.542 0.0 0.0 176.407 176.407
Potassium (mg) 66.875 0.0 0.12 7.56 0.0 615.45 157.562 0.16 11.206 3.2 0.0 5.011 0.032 0.24 867.416 867.416
Sodium (mg) 1.25 314.64 581.37 396.06 0.0 9.9 8.793 0.48 0.26 0.12 0.0 0.37 155.032 25.68 1493.954 1493.954
Zinc (mg) 0.44 0.0 0.0 0.0 0.0 0.26 0.05 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.81 0.81
Copper (mg) 0.088 0.0 0.0 0.0 0.0 0.297 0.018 0.003 0.009 0.002 n/a 0.003 0.0 0.0 0.419 0.419
Manganese (mg) 0.425 0.0 0.002 n/a n/a 0.256 0.081 0.003 0.454 n/a n/a 0.014 0.0 0.0 1.235 1.235
Selenium (mcg) 21.2 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 22.2 22.2
Vitamin A, IU (IU) 0.0 0.0 0.0 1499.82 0.0 0.0 0.0 0.0 7.67 1.0 0.0 2.592 0.0 0.0 1511.082 1511.082
Retinol (mcg) 0.0 0.0 0.0 322.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 322.56 322.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 343.98 0.0 0.0 0.0 0.0 0.39 0.06 0.0 0.13 0.0 0.0 344.56 344.56
Beta Carotene (mcg) 0.0 0.0 0.0 256.2 0.0 0.0 0.0 0.0 2.912 0.14 0.0 n/a 0.0 0.0 259.252 259.252
Vitamin E (mg) 0.04 0.0 0.0 3.78 1.94 0.1 0.01 0.0 0.06 0.01 0.0 n/a 0.0 0.0 5.94 5.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.0 n/a 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 20.047 0.0 5.772 0.36 0.0 n/a 0.0 0.0 37.429 37.429
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.24 n/a n/a n/a n/a n/a n/a 0.0 0.27 n/a n/a n/a n/a n/a 0.51 0.51
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 2.6 0.7 0.0 0.1 2.6 0.0 0.2 0.0 0.0 6.3 6.3
Thiamin (mg) 0.494 0.0 0.0 0.004 0.0 0.008 0.004 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.512 0.512
Riboflavin (mg) 0.306 0.0 0.0 0.017 0.0 0.157 0.018 0.0 0.001 0.002 0.0 0.0 0.0 0.0 0.5 0.5
Niacin (mg) 3.688 0.0 0.0 0.008 0.0 0.941 0.049 0.0 0.035 0.008 0.0 0.014 0.0 0.0 4.742 4.742
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.0 0.116 0.077 0.0 0.009 0.006 0.0 n/a 0.0 0.0 0.484 0.484
Vitamin B-6 (mg) 0.025 0.0 0.0 0.004 0.0 0.264 0.042 0.0 0.004 0.003 0.0 0.001 0.0 0.0 0.344 0.344
Folate (mcg) 114.375 0.0 0.0 0.42 0.0 2.475 0.352 0.0 0.156 0.26 0.0 0.173 0.0 0.0 118.211 118.211
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.04
Choline (mg) 6.5 0.0 0.0 5.2 0.0 9.2 2.3 0.0 0.3 0.2 n/a n/a 0.0 0.0 23.7 23.7
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.081 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.0 n/a 0.083 0.083
Threonine (g) 0.175 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.004 n/a 0.0 n/a 0.0 n/a 0.179 0.179
Isoleucine (g) 0.225 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.004 n/a 0.0 n/a 0.0 n/a 0.229 0.229
Leucine (g) 0.444 n/a 0.0 n/a 0.0 n/a n/a 0.002 0.007 n/a 0.0 n/a 0.0 n/a 0.452 0.452
Lysine (g) 0.144 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.006 n/a 0.0 n/a 0.0 n/a 0.151 0.151
Methionine (g) 0.113 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.002 n/a 0.0 n/a 0.0 n/a 0.115 0.115
Cystine (g) 0.138 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.002 n/a 0.0 n/a 0.0 n/a 0.14 0.14
Phenylalanine (g) 0.325 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.004 n/a 0.0 n/a 0.0 n/a 0.329 0.329
Tyrosine (g) 0.194 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.004 n/a 0.0 n/a 0.0 n/a 0.198 0.198
Valine (g) 0.263 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.006 n/a 0.0 n/a 0.0 n/a 0.269 0.269
Arginine (g) 0.263 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.004 n/a 0.0 n/a 0.0 n/a 0.267 0.267
Histidine (g) 0.144 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.003 n/a 0.0 n/a 0.0 n/a 0.147 0.147
Alanine (g) 0.206 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.004 n/a 0.0 n/a 0.0 n/a 0.212 0.212
Aspartic acid (g) 0.275 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.011 n/a 0.0 n/a 0.0 n/a 0.288 0.288
Glutamic acid (g) 2.175 n/a 0.0 n/a 0.0 n/a n/a 0.003 0.01 n/a 0.0 n/a 0.0 n/a 2.187 2.187
Glycine (g) 0.231 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.005 n/a 0.0 n/a 0.0 n/a 0.237 0.237
Proline (g) 0.75 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.011 n/a 0.0 n/a 0.0 n/a 0.762 0.762
Serine (g) 0.325 n/a 0.0 n/a 0.0 n/a n/a 0.001 0.005 n/a 0.0 n/a 0.0 n/a 0.331 0.331
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 6.254 0.039 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6.293 6.293
Saturated Fat (g) 0.1 0.0 0.0 6.38 1.761 0.124 0.021 0.001 0.009 0.001 1.017 0.012 0.0 0.0 9.426 9.426
Phytosterols (mg) n/a n/a 0.0 n/a 131.648 n/a n/a n/a 0.676 0.7 0.0 0.293 0.0 n/a 133.317 133.317
Monounsaturated Fat (g) 0.056 0.0 0.0 16.33 3.751 0.017 0.007 0.001 0.007 0.0 0.054 0.003 0.0 0.0 20.225 20.225
Polyunsaturated (g) 0.256 0.0 0.0 10.206 7.436 0.116 0.039 0.002 0.002 0.002 0.0 0.011 0.0 0.0 18.069 18.069