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Receta One Dish Spaghetti (For 2) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Italian seasoned, (8 ounce.)
    tomato sauce
    parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
18.9g 		onion
1.5g 		tomatoes sauce
0.0g 		water
9.88g 		spaghetti
11.81g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.28 0.02 n/a 0.0 1.54 n/a 4.84 29.04
Total Fat (g) 3.23 0.0 n/a 0.0 0.18 n/a 3.41 20.46
Carbohydrates (g) 0.0 0.14 n/a 0.0 8.82 n/a 8.96 53.76
Ash (g) 0.16 0.01 n/a 0.01 0.1 n/a 0.28 1.68
Calories (kcal) 43.092 0.6 n/a 0.0 43.827 n/a 87.519 525.114
Starch (g) n/a 0.0 n/a n/a 7.38 n/a 7.38 44.28
Sucrose (g) n/a 0.01 n/a n/a 0.06 n/a 0.07 0.42
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.01 n/a 0.04 0.24
Fructose (g) n/a 0.02 n/a n/a 0.01 n/a 0.03 0.18
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.23 n/a 0.23 1.38
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 12.44 1.34 n/a 9.87 1.17 n/a 24.81 148.86
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.06 n/a 0.0 0.32 n/a 0.38 2.28
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.4 n/a 0.4 2.4
Calcium (mg) 1.323 0.345 n/a 0.296 2.481 n/a 4.445 26.67
Iron (mg) 0.32 0.0 n/a 0.0 0.39 n/a 0.71 4.26
Magnesium (mg) 3.213 0.15 n/a 0.099 6.261 n/a 9.723 58.338
Phosphorus (mg) 23.058 0.435 n/a 0.0 22.327 n/a 45.82 274.92
Potassium (mg) 46.494 2.19 n/a 0.0 26.344 n/a 75.028 450.168
Sodium (mg) 10.773 0.06 n/a 0.395 0.709 n/a 11.937 71.622
Zinc (mg) 0.68 0.0 n/a 0.0 0.17 n/a 0.85 5.1
Copper (mg) 0.011 0.001 n/a 0.001 0.034 n/a 0.047 0.282
Manganese (mg) 0.004 0.002 n/a 0.0 0.109 n/a 0.114 0.684
Selenium (mcg) 2.3 0.0 n/a 0.0 7.5 n/a 9.8 58.8
Vitamin A, IU (IU) 0.0 0.03 n/a 0.0 0.0 n/a 0.03 0.18
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.015 n/a 0.0 0.0 n/a 0.015 0.09
Vitamin E (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.06
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.06 n/a 0.0 2.126 n/a 2.186 13.116
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.1 n/a 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0.6
Thiamin (mg) 0.011 0.001 n/a 0.0 0.105 n/a 0.117 0.702
Riboflavin (mg) 0.043 0.0 n/a 0.0 0.047 n/a 0.091 0.546
Niacin (mg) 0.796 0.002 n/a 0.0 0.848 n/a 1.646 9.876
Pantothenic acid (mg) 0.068 0.002 n/a 0.0 0.051 n/a 0.121 0.726
Vitamin B-6 (mg) 0.045 0.002 n/a 0.0 0.017 n/a 0.064 0.384
Folate (mcg) 1.323 0.285 n/a 0.0 27.998 n/a 29.606 177.636
Vitamin B-12 (mcg) 0.36 0.0 n/a 0.0 0.0 n/a 0.36 2.16
Choline (mg) n/a 0.1 n/a 0.0 1.8 n/a 1.9 11.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 25.871 n/a 25.871 155.226
Tryptophan (g) n/a 0.0 n/a n/a 0.022 n/a 0.023 0.138
Threonine (g) n/a 0.0 n/a n/a 0.054 n/a 0.055 0.33
Isoleucine (g) n/a 0.0 n/a n/a 0.06 n/a 0.06 0.36
Leucine (g) n/a 0.0 n/a n/a 0.117 n/a 0.117 0.702
Lysine (g) n/a 0.001 n/a n/a 0.035 n/a 0.036 0.216
Methionine (g) n/a 0.0 n/a n/a 0.018 n/a 0.018 0.108
Cystine (g) n/a 0.0 n/a n/a 0.031 n/a 0.031 0.186
Phenylalanine (g) n/a 0.0 n/a n/a 0.079 n/a 0.08 0.48
Tyrosine (g) n/a 0.0 n/a n/a 0.028 n/a 0.029 0.174
Valine (g) n/a 0.0 n/a n/a 0.07 n/a 0.07 0.42
Arginine (g) n/a 0.002 n/a n/a 0.056 n/a 0.057 0.342
Histidine (g) n/a 0.0 n/a n/a 0.035 n/a 0.036 0.216
Alanine (g) n/a 0.0 n/a n/a 0.052 n/a 0.052 0.312
Aspartic acid (g) n/a 0.001 n/a n/a 0.073 n/a 0.075 0.45
Glutamic acid (g) n/a 0.004 n/a n/a 0.543 n/a 0.547 3.282
Glycine (g) n/a 0.0 n/a n/a 0.052 n/a 0.052 0.312
Proline (g) n/a 0.0 n/a n/a 0.185 n/a 0.186 1.116
Serine (g) n/a 0.0 n/a n/a 0.073 n/a 0.074 0.444
Cholesterol (mg) 13.041 0.0 n/a 0.0 0.0 n/a 13.041 78.246
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.287 0.001 n/a 0.0 0.033 n/a 1.321 7.926
Phytosterols (mg) n/a 0.225 n/a n/a n/a n/a 0.225 1.35
Monounsaturated Fat (g) 1.4 0.0 n/a 0.0 0.02 n/a 1.421 8.526
Polyunsaturated (g) 0.134 0.0 n/a 0.0 0.066 n/a 0.201 1.206