Receta One Pan Applesauce Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bisquick
20.2g |
applesauce
20.33g |
sugar
9.17g |
oil
4.54g |
cinnamon
0.11g |
allspice
0.04g |
cloves
0.04g |
eggs
8.21g |
raisins
6.88g |
nuts
5.71g |
sugar
10.0g |
milk
0.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.62 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.21 | 0.99 | 0.0 | 0.02 | 3.92 | 47.04 |
Total Fat (g) | 3.11 | 0.02 | 0.0 | 4.54 | 0.0 | 0.0 | 0.01 | 0.82 | 0.03 | 2.94 | 0.01 | 0.01 | 11.49 | 137.88 |
Carbohydrates (g) | 12.79 | 2.29 | 8.99 | 0.0 | 0.09 | 0.03 | 0.03 | 0.06 | 5.44 | 1.45 | 9.96 | 0.03 | 41.16 | 493.92 |
Ash (g) | 0.81 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.13 | 0.24 | 0.0 | 0.0 | 1.35 | 16.2 |
Calories (kcal) | 86.463 | 8.54 | 34.833 | 40.148 | 0.268 | 0.105 | 0.143 | 11.745 | 20.556 | 33.908 | 38.9 | 0.267 | 275.876 | 3310.512 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.17 | n/a | 0.35 | 4.2 |
Sucrose (g) | n/a | 0.23 | 8.67 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.03 | n/a | n/a | 0.0 | 8.94 | 107.28 |
Glucose (dextrose) (g) | n/a | 0.47 | 0.12 | n/a | 0.0 | n/a | 0.0 | 0.02 | 1.91 | n/a | n/a | 0.0 | 2.52 | 30.24 |
Fructose (g) | n/a | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.01 | 2.04 | n/a | n/a | 0.0 | 3.35 | 40.2 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.04 | 0.48 |
Maltose (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 17.94 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 6.23 | 1.06 | 0.1 | 0.03 | 0.57 | 27.93 | 335.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.35 | 1.91 | 8.89 | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 4.07 | 0.26 | 9.79 | 0.03 | 27.38 | 328.56 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 36.161 | 0.813 | 7.608 | 0.0 | 1.086 | 0.264 | 0.285 | 4.353 | 3.438 | 3.996 | 0.1 | 0.757 | 58.861 | 706.332 |
Iron (mg) | 0.56 | 0.05 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.13 | 0.21 | 0.0 | 0.0 | 1.18 | 14.16 |
Magnesium (mg) | 5.05 | 0.61 | 0.825 | 0.0 | 0.065 | 0.054 | 0.117 | 0.986 | 2.2 | 12.844 | 0.0 | 0.07 | 22.82 | 273.84 |
Phosphorus (mg) | 118.18 | 1.017 | 0.367 | 0.0 | 0.069 | 0.045 | 0.046 | 15.687 | 6.944 | 24.831 | 0.0 | 0.604 | 167.791 | 2013.492 |
Potassium (mg) | 32.929 | 15.047 | 12.192 | 0.0 | 0.467 | 0.418 | 0.487 | 11.006 | 51.494 | 34.079 | 0.2 | 0.954 | 159.27 | 1911.24 |
Sodium (mg) | 257.773 | 0.407 | 2.567 | 0.0 | 0.011 | 0.031 | 0.107 | 11.499 | 0.756 | 38.189 | 0.1 | 0.28 | 311.719 | 3740.628 |
Zinc (mg) | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.22 | 0.0 | 0.0 | 0.46 | 5.52 |
Copper (mg) | 0.03 | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.022 | 0.073 | 0.0 | 0.0 | 0.145 | 1.74 |
Manganese (mg) | 0.069 | 0.006 | 0.006 | n/a | 0.019 | 0.001 | 0.013 | 0.003 | 0.021 | 0.111 | 0.0 | 0.0 | 0.248 | 2.976 |
Selenium (mcg) | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.4 | 0.1 | 0.0 | 4.8 | 57.6 |
Vitamin A, IU (IU) | 1.414 | 5.897 | 0.0 | 0.0 | 0.32 | 0.216 | 0.234 | 39.999 | 0.0 | 0.285 | 0.0 | 1.246 | 49.611 | 595.332 |
Retinol (mcg) | 0.404 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.369 | 12.189 | 146.268 |
Vitamin A, RAE (mcg_RAE) | 0.404 | 0.203 | 0.0 | 0.0 | 0.016 | 0.011 | 0.012 | 11.499 | 0.0 | 0.0 | 0.0 | 0.369 | 12.514 | 150.168 |
Beta Carotene (mcg) | 0.0 | 2.643 | 0.0 | 0.0 | 0.121 | n/a | 0.037 | 0.821 | 0.0 | 0.171 | 0.0 | 0.013 | 3.807 | 45.684 |
Vitamin E (mg) | 0.03 | 0.03 | 0.0 | 0.42 | 0.0 | n/a | 0.0 | 0.08 | 0.01 | 0.62 | 0.0 | 0.0 | 1.2 | 14.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | 0.0 | 0.331 | 3.205 | 38.46 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.404 | 3.66 | 0.0 | 0.0 | 0.241 | n/a | 0.0 | 27.186 | 0.0 | 1.199 | 0.0 | 0.0 | 32.689 | 392.268 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.117 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.011 | 0.0 | 0.0 | 0.148 | 1.776 |
Riboflavin (mg) | 0.089 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.009 | 0.011 | 0.002 | 0.001 | 0.158 | 1.896 |
Niacin (mg) | 0.917 | 0.016 | 0.01 | 0.0 | 0.001 | 0.001 | 0.001 | 0.006 | 0.053 | 0.268 | 0.0 | 0.001 | 1.274 | 15.288 |
Pantothenic acid (mg) | 0.178 | 0.008 | 0.012 | 0.0 | 0.0 | n/a | n/a | 0.118 | 0.007 | 0.069 | 0.0 | 0.002 | 0.395 | 4.74 |
Vitamin B-6 (mg) | 0.016 | 0.006 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.012 | 0.017 | 0.0 | 0.0 | 0.067 | 0.804 |
Folate (mcg) | 25.252 | 0.61 | 0.092 | 0.0 | 0.007 | 0.014 | 0.041 | 3.86 | 0.344 | 2.854 | 0.0 | 0.032 | 33.106 | 397.272 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 2.2 | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | 20.6 | 0.8 | 3.1 | 0.0 | 0.1 | 27.5 | 330.0 |
Folic acid (mcg) | 23.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 283.632 |
Tryptophan (g) | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.003 | 0.015 | n/a | 0.0 | 0.053 | 0.636 |
Threonine (g) | 0.046 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.046 | 0.006 | 0.034 | n/a | 0.001 | 0.135 | 1.62 |
Isoleucine (g) | 0.059 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.055 | 0.004 | 0.042 | n/a | 0.001 | 0.163 | 1.956 |
Leucine (g) | 0.113 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.09 | 0.007 | 0.078 | n/a | 0.002 | 0.292 | 3.504 |
Lysine (g) | 0.042 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.075 | 0.006 | 0.041 | n/a | 0.002 | 0.167 | 2.004 |
Methionine (g) | 0.028 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.031 | 0.001 | 0.013 | n/a | 0.001 | 0.075 | 0.9 |
Cystine (g) | 0.032 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.022 | 0.001 | 0.017 | n/a | 0.001 | 0.073 | 0.876 |
Phenylalanine (g) | 0.079 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.056 | 0.01 | 0.054 | n/a | 0.001 | 0.202 | 2.424 |
Tyrosine (g) | 0.048 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.041 | 0.001 | 0.039 | n/a | 0.001 | 0.13 | 1.56 |
Valine (g) | 0.067 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.071 | 0.006 | 0.053 | n/a | 0.001 | 0.2 | 2.4 |
Arginine (g) | 0.065 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.067 | 0.028 | 0.128 | n/a | 0.001 | 0.291 | 3.492 |
Histidine (g) | 0.036 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.025 | 0.005 | 0.027 | n/a | 0.001 | 0.095 | 1.14 |
Alanine (g) | 0.053 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.061 | 0.008 | 0.046 | n/a | 0.001 | 0.17 | 2.04 |
Aspartic acid (g) | 0.073 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.109 | 0.008 | 0.118 | n/a | 0.002 | 0.316 | 3.792 |
Glutamic acid (g) | 0.519 | 0.004 | n/a | 0.0 | 0.0 | n/a | n/a | 0.138 | 0.011 | 0.252 | n/a | 0.005 | 0.93 | 11.16 |
Glycine (g) | 0.057 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.035 | 0.006 | 0.061 | n/a | 0.0 | 0.161 | 1.932 |
Proline (g) | 0.182 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.042 | 0.017 | 0.05 | n/a | 0.002 | 0.296 | 3.552 |
Serine (g) | 0.079 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.005 | 0.053 | n/a | 0.001 | 0.219 | 2.628 |
Cholesterol (mg) | 0.404 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.032 | 35.178 | 422.136 |
Trans Fat (g) | n/a | n/a | n/a | 0.117 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | 1.404 |
Saturated Fat (g) | 0.802 | 0.002 | 0.0 | 0.337 | 0.0 | 0.001 | 0.002 | 0.255 | 0.004 | 0.394 | 0.002 | 0.004 | 1.804 | 21.648 |
Phytosterols (mg) | n/a | n/a | n/a | 11.354 | 0.028 | 0.024 | 0.113 | n/a | n/a | n/a | n/a | n/a | 11.52 | 138.24 |
Monounsaturated Fat (g) | 1.733 | 0.0 | 0.0 | 1.032 | 0.0 | 0.0 | 0.001 | 0.313 | 0.003 | 1.792 | 0.003 | 0.002 | 4.88 | 58.56 |
Polyunsaturated (g) | 0.406 | 0.002 | 0.0 | 2.958 | 0.0 | 0.001 | 0.003 | 0.112 | 0.003 | 0.615 | 0.005 | 0.0 | 4.105 | 49.26 |