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Receta One Pan Curly Roni And Meat Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (8-ounce) Tomato sauce, (or possibly 1 15-ounce. can)
1 pkt (8-ounce) American Beauty Curly-Roni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
24.0g 		garlic
0.44g 		salt
1.0g 		pepper
0.18g 		parsley
0.27g 		basil
0.02g 		chili
2.67g 		parmesan cheese
1.67g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.26 0.03 0.0 0.02 0.06 0.0 0.15 0.64 14.3 85.8
Total Fat (g) 12.9 0.02 0.0 0.0 0.01 0.01 0.0 0.15 0.48 13.57 81.42
Carbohydrates (g) 0.0 2.24 0.14 0.0 0.11 0.14 0.0 0.32 0.07 3.02 18.12
Ash (g) 0.65 0.08 0.01 1.0 0.01 0.03 0.0 0.04 0.13 1.95 11.7
Calories (kcal) 172.364 9.6 0.648 0.0 0.446 0.736 0.005 2.987 7.183 193.97 1163.82
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.24 n/a n/a n/a 0.01 0.0 n/a 0.0 0.25 1.5
Glucose (dextrose) (g) n/a 0.47 n/a n/a n/a 0.01 0.0 n/a 0.0 0.48 2.88
Fructose (g) n/a 0.31 n/a n/a n/a 0.0 0.0 n/a 0.0 0.31 1.86
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 21.39 0.25 0.0 0.02 0.02 0.02 2.01 0.35 73.82 442.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.02 0.0 0.0 0.0 0.02 0.0 0.03 0.02 1.09 6.54
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.7 4.2
Calcium (mg) 5.292 5.52 0.787 0.24 0.765 3.915 0.042 1.253 18.483 36.297 217.782
Iron (mg) 1.28 0.05 0.01 0.0 0.05 0.26 0.0 0.09 0.02 1.76 10.56
Magnesium (mg) 12.852 2.4 0.109 0.01 0.34 0.664 0.015 1.2 0.633 18.222 109.332
Phosphorus (mg) 92.23 6.96 0.666 0.0 0.303 0.936 0.013 4.107 12.15 117.364 704.184
Potassium (mg) 185.972 35.04 1.744 0.08 2.203 10.147 0.069 9.733 2.083 247.072 1482.432
Sodium (mg) 43.091 0.96 0.074 387.58 0.077 1.205 0.001 13.92 25.483 472.392 2834.352
Zinc (mg) 2.71 0.04 0.01 0.0 0.0 0.01 0.0 0.05 0.06 2.89 17.34
Copper (mg) 0.045 0.01 0.001 0.0 0.002 0.002 0.0 0.003 0.004 0.068 0.408
Manganese (mg) 0.015 0.031 0.007 0.001 0.01 0.028 0.0 0.003 0.002 0.098 0.588
Selenium (mcg) 9.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.3 9.7 58.2
Vitamin A, IU (IU) 0.0 0.48 0.039 0.0 0.523 27.157 1.238 8.987 7.367 45.791 274.746
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.95 1.95 11.7
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.026 1.357 0.062 0.453 2.0 3.899 23.394
Beta Carotene (mcg) n/a 0.24 0.022 0.0 0.273 14.347 0.737 4.8 0.517 20.935 125.61
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.011 1.059 0.0 28.507 0.0 29.576 177.456
Lutein + zeaxanthin (mcg) n/a 0.96 0.07 0.0 0.359 14.747 1.326 2.853 0.0 20.314 121.884
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.1 0.0 0.0 0.3 0.0 0.0 0.0 2.3 13.8
Thiamin (mg) 0.045 0.012 0.001 0.0 0.0 0.0 0.0 0.001 0.001 0.061 0.366
Riboflavin (mg) 0.174 0.007 0.0 0.0 0.0 0.003 0.0 0.003 0.008 0.196 1.176
Niacin (mg) 3.183 0.029 0.003 0.0 0.002 0.021 0.0 0.01 0.002 3.249 19.494
Pantothenic acid (mg) 0.272 0.029 0.003 0.0 n/a n/a 0.0 0.038 0.006 0.347 2.082
Vitamin B-6 (mg) 0.181 0.029 0.005 0.0 0.001 0.003 0.0 0.003 0.001 0.223 1.338
Folate (mcg) 5.292 4.56 0.013 0.0 0.018 0.48 0.016 0.613 0.167 11.158 66.948
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 1.48 8.88
Choline (mg) n/a 1.5 0.1 0.0 0.0 0.3 0.0 0.5 0.3 2.6 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 0.0 n/a n/a 0.0 0.002 0.009 0.013 0.078
Threonine (g) n/a 0.005 0.001 0.0 n/a n/a 0.0 0.006 0.024 0.036 0.216
Isoleucine (g) n/a 0.002 0.001 0.0 n/a n/a 0.0 0.007 0.033 0.043 0.258
Leucine (g) n/a 0.007 0.001 0.0 n/a n/a 0.0 0.012 0.062 0.083 0.498
Lysine (g) n/a 0.01 0.001 0.0 n/a n/a 0.0 0.011 0.05 0.071 0.426
Methionine (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.003 0.017 0.02 0.12
Cystine (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.002 0.004 0.024
Phenylalanine (g) n/a 0.007 0.001 0.0 n/a n/a 0.0 0.008 0.035 0.05 0.3
Tyrosine (g) n/a 0.002 0.0 0.0 n/a n/a 0.0 0.004 0.039 0.046 0.276
Valine (g) n/a 0.005 0.001 0.0 n/a n/a 0.0 0.008 0.042 0.056 0.336
Arginine (g) n/a 0.024 0.003 0.0 n/a n/a 0.0 0.01 0.026 0.063 0.378
Histidine (g) n/a 0.002 0.0 0.0 n/a n/a 0.0 0.004 0.018 0.025 0.15
Alanine (g) n/a 0.005 0.001 0.0 n/a n/a 0.0 0.007 0.019 0.032 0.192
Aspartic acid (g) n/a 0.022 0.002 0.0 n/a n/a 0.0 0.018 0.045 0.086 0.516
Glutamic acid (g) n/a 0.062 0.004 0.0 n/a n/a 0.0 0.023 0.145 0.234 1.404
Glycine (g) n/a 0.007 0.001 0.0 n/a n/a 0.0 0.007 0.013 0.028 0.168
Proline (g) n/a 0.002 0.0 0.0 n/a n/a 0.0 0.007 0.077 0.087 0.522
Serine (g) n/a 0.005 0.001 0.0 n/a n/a 0.0 0.008 0.038 0.052 0.312
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 0.453 1.467 54.083 324.498
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.01 0.0 0.0 0.002 0.0 0.0 0.063 0.288 5.511 33.066
Phytosterols (mg) n/a 3.6 n/a 0.0 0.161 n/a n/a n/a n/a 3.761 22.566
Monounsaturated Fat (g) 5.602 0.002 0.0 0.0 0.002 0.009 0.0 0.062 0.14 5.817 34.902
Polyunsaturated (g) 0.537 0.005 0.001 0.0 0.002 0.001 0.0 0.01 0.02 0.575 3.45