Receta One Pan Pasta – Chicken Alfredo - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
14.2g |
shallot
0.0g |
water
711.0g |
salt
3.0g |
cream
60.0g |
parmesan cheese
50.0g |
chicken
241.32g |
salt
0.0g |
chives
12.0g |
mozzarella cheese
7.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | n/a | 0.0 | 0.0 | 1.23 | 19.23 | 44.89 | n/a | 0.22 | 1.82 | 67.5 | 67.5 |
Total Fat (g) | 11.52 | n/a | 0.0 | 0.0 | 22.2 | 14.31 | 36.34 | n/a | 0.01 | 1.4 | 85.78 | 85.78 |
Carbohydrates (g) | 0.01 | n/a | 0.0 | 0.0 | 1.67 | 2.03 | 0.0 | n/a | 0.68 | 0.27 | 4.66 | 4.66 |
Ash (g) | 0.3 | n/a | 0.71 | 2.99 | 0.27 | 4.02 | 1.91 | n/a | 0.08 | n/a | 10.27 | 10.27 |
Calories (kcal) | 101.814 | n/a | 0.0 | 0.0 | 207.0 | 215.5 | 518.835 | n/a | 3.0 | 21.14 | 1067.289 | 1067.289 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | n/a | 710.29 | 0.01 | 34.63 | 10.42 | 159.25 | n/a | 11.02 | 3.25 | 931.11 | 931.11 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | n/a | 0.0 | 0.0 | 0.07 | 0.45 | 0.0 | n/a | 0.25 | 0.04 | 0.82 | 0.82 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 3.408 | n/a | 21.33 | 0.72 | 39.0 | 554.5 | 26.545 | n/a | 7.32 | 51.17 | 703.993 | 703.993 |
Iron (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.45 | 2.17 | n/a | 0.23 | 0.02 | 2.9 | 2.9 |
Magnesium (mg) | 0.284 | n/a | 7.11 | 0.03 | 4.2 | 19.0 | 48.264 | n/a | 2.4 | 1.82 | 83.108 | 83.108 |
Phosphorus (mg) | 3.408 | n/a | 0.0 | 0.0 | 37.2 | 364.5 | 354.738 | n/a | 3.96 | 36.68 | 800.486 | 800.486 |
Potassium (mg) | 3.408 | n/a | 0.0 | 0.24 | 45.0 | 62.5 | 456.092 | n/a | 31.2 | 6.65 | 605.09 | 605.09 |
Sodium (mg) | 81.792 | n/a | 28.44 | 1162.74 | 22.8 | 764.5 | 168.923 | n/a | 0.48 | 36.96 | 2266.635 | 2266.635 |
Zinc (mg) | 0.01 | n/a | 0.07 | 0.0 | 0.14 | 1.94 | 3.16 | n/a | 0.05 | 0.22 | 5.59 | 5.59 |
Copper (mg) | 0.0 | n/a | 0.071 | 0.001 | 0.006 | 0.12 | 0.121 | n/a | 0.007 | 0.002 | 0.328 | 0.328 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.045 | 0.048 | n/a | 0.016 | n/a | 0.112 | 0.112 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 8.9 | 34.7 | n/a | 0.1 | 1.1 | 45.2 | 45.2 |
Vitamin A, IU (IU) | 354.858 | n/a | 0.0 | 0.0 | 882.0 | 221.0 | 337.846 | n/a | 480.0 | n/a | 2275.704 | 2275.704 |
Retinol (mcg) | 95.282 | n/a | 0.0 | 0.0 | 243.0 | 58.5 | 98.941 | n/a | 0.0 | 10.92 | 506.643 | 506.643 |
Vitamin A, RAE (mcg_RAE) | 97.128 | n/a | 0.0 | 0.0 | 246.6 | 60.0 | 101.354 | n/a | 24.0 | 11.2 | 540.282 | 540.282 |
Beta Carotene (mcg) | 22.436 | n/a | 0.0 | 0.0 | 43.2 | 15.5 | 0.0 | n/a | 288.0 | 3.57 | 372.706 | 372.706 |
Vitamin E (mg) | 0.33 | n/a | 0.0 | 0.0 | 0.64 | 0.13 | 0.72 | n/a | 0.03 | 0.03 | 1.87 | 1.87 |
Vitamin D (IU) | 7.952 | n/a | 0.0 | n/a | 31.2 | n/a | n/a | n/a | n/a | n/a | 39.152 | 39.152 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 109.92 | 0.0 | 109.92 | 109.92 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 3.9 | n/a | 5.5 | 0.0 | 9.7 | 9.7 |
Thiamin (mg) | 0.001 | n/a | 0.0 | 0.0 | 0.012 | 0.015 | 0.145 | n/a | 0.008 | 0.007 | 0.189 | 0.189 |
Riboflavin (mg) | 0.004 | n/a | 0.0 | 0.0 | 0.066 | 0.245 | 0.29 | n/a | 0.017 | 0.023 | 0.645 | 0.645 |
Niacin (mg) | 0.006 | n/a | 0.0 | 0.0 | 0.024 | 0.055 | 16.41 | n/a | 0.024 | 0.008 | 16.527 | 16.527 |
Pantothenic acid (mg) | 0.016 | n/a | 0.0 | 0.0 | 0.156 | 0.165 | 2.196 | n/a | 0.007 | n/a | 2.54 | 2.54 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.018 | 0.025 | 0.845 | n/a | 0.007 | 0.006 | 0.9 | 0.9 |
Folate (mcg) | 0.426 | n/a | 0.0 | 0.0 | 2.4 | 5.0 | 14.479 | n/a | 1.68 | 0.7 | 24.685 | 24.685 |
Vitamin B-12 (mcg) | 0.02 | n/a | 0.0 | 0.0 | 0.11 | 1.13 | 0.75 | n/a | 0.0 | 0.16 | 2.17 | 2.17 |
Choline (mg) | 2.7 | n/a | 0.0 | 0.0 | 10.1 | 7.7 | 144.1 | n/a | 0.6 | 1.0 | 166.1 | 166.1 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.0 | 0.018 | 0.26 | 0.507 | n/a | n/a | n/a | 0.786 | 0.786 |
Threonine (g) | 0.006 | n/a | n/a | 0.0 | 0.054 | 0.73 | 1.858 | n/a | n/a | n/a | 2.648 | 2.648 |
Isoleucine (g) | 0.007 | n/a | n/a | 0.0 | 0.072 | 0.985 | 2.22 | n/a | n/a | n/a | 3.284 | 3.284 |
Leucine (g) | 0.011 | n/a | n/a | 0.0 | 0.12 | 1.86 | 3.258 | n/a | n/a | n/a | 5.249 | 5.249 |
Lysine (g) | 0.01 | n/a | n/a | 0.0 | 0.096 | 1.49 | 3.644 | n/a | n/a | n/a | 5.24 | 5.24 |
Methionine (g) | 0.003 | n/a | n/a | 0.0 | 0.03 | 0.51 | 1.182 | n/a | n/a | n/a | 1.725 | 1.725 |
Cystine (g) | 0.001 | n/a | n/a | 0.0 | 0.012 | 0.06 | 0.603 | n/a | n/a | n/a | 0.677 | 0.677 |
Phenylalanine (g) | 0.006 | n/a | n/a | 0.0 | 0.06 | 1.04 | 1.737 | n/a | n/a | n/a | 2.843 | 2.843 |
Tyrosine (g) | 0.006 | n/a | n/a | 0.0 | 0.06 | 1.165 | 1.448 | n/a | n/a | n/a | 2.679 | 2.679 |
Valine (g) | 0.009 | n/a | n/a | 0.0 | 0.084 | 1.26 | 2.172 | n/a | n/a | n/a | 3.524 | 3.524 |
Arginine (g) | 0.004 | n/a | n/a | 0.0 | 0.042 | 0.785 | 2.823 | n/a | n/a | n/a | 3.655 | 3.655 |
Histidine (g) | 0.003 | n/a | n/a | 0.0 | 0.036 | 0.545 | 1.303 | n/a | n/a | n/a | 1.887 | 1.887 |
Alanine (g) | 0.004 | n/a | n/a | 0.0 | 0.042 | 0.58 | 2.63 | n/a | n/a | n/a | 3.257 | 3.257 |
Aspartic acid (g) | 0.009 | n/a | n/a | 0.0 | 0.096 | 1.335 | 4.006 | n/a | n/a | n/a | 5.445 | 5.445 |
Glutamic acid (g) | 0.026 | n/a | n/a | 0.0 | 0.258 | 4.35 | 6.54 | n/a | n/a | n/a | 11.173 | 11.173 |
Glycine (g) | 0.003 | n/a | n/a | 0.0 | 0.024 | 0.38 | 2.944 | n/a | n/a | n/a | 3.351 | 3.351 |
Proline (g) | 0.011 | n/a | n/a | 0.0 | 0.12 | 2.31 | 2.196 | n/a | n/a | n/a | 4.637 | 4.637 |
Serine (g) | 0.007 | n/a | n/a | 0.0 | 0.066 | 1.145 | 1.593 | n/a | n/a | n/a | 2.811 | 2.811 |
Cholesterol (mg) | 30.53 | n/a | 0.0 | 0.0 | 82.2 | 44.0 | 180.989 | n/a | 0.0 | 3.78 | 341.499 | 341.499 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | n/a | 0.0 | 0.0 | 13.818 | 8.65 | 10.401 | n/a | 0.002 | 0.762 | 40.927 | 40.927 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.985 | n/a | 0.0 | 0.0 | 6.414 | 4.19 | 15.058 | n/a | 0.001 | 0.34 | 28.988 | 28.988 |
Polyunsaturated (g) | 0.432 | n/a | 0.0 | 0.0 | 0.822 | 0.585 | 7.795 | n/a | 0.005 | 0.036 | 9.674 | 9.674 |