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Receta One Pan Roasted Turkey Breast and Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey breast
131.4g 		pepper
0.0g 		salt
0.0g 		carrots
135.73g 		celery
71.2g 		onion
63.0g 		water
237.0g 		butter
14.2g 		flour
7.81g 		Total Per Serving Total for Recipe
Protein (g) 28.76 n/a n/a 1.26 0.49 0.69 0.0 0.12 0.81 32.14 32.14
Total Fat (g) 9.22 n/a n/a 0.33 0.12 0.06 0.0 11.52 0.08 21.33 21.33
Carbohydrates (g) 0.0 n/a n/a 13.0 2.11 5.88 0.0 0.01 5.96 26.97 26.97
Ash (g) 1.2 n/a n/a 1.32 0.53 0.22 0.24 0.3 0.04 3.84 3.84
Calories (kcal) 206.298 n/a n/a 55.647 11.392 25.2 0.0 101.814 28.428 428.78 428.78
Starch (g) n/a n/a n/a 1.94 0.0 0.0 n/a n/a n/a 1.94 1.94
Sucrose (g) n/a n/a n/a 4.87 0.08 0.62 n/a n/a n/a 5.57 5.57
Glucose (dextrose) (g) n/a n/a n/a 0.8 0.39 1.24 n/a n/a n/a 2.43 2.43
Fructose (g) n/a n/a n/a 0.75 0.36 0.81 n/a n/a n/a 1.92 1.92
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 92.05 n/a n/a 119.83 67.95 56.14 236.76 2.25 0.93 575.91 575.91
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 6.43 1.3 2.67 0.0 0.01 0.02 10.44 10.44
Galactose (g) n/a n/a n/a 0.0 0.47 0.0 n/a n/a n/a 0.47 0.47
Dietary Fiber (g) 0.0 n/a n/a 3.8 1.1 1.1 0.0 0.0 0.2 6.2 6.2
Calcium (mg) 17.082 n/a n/a 44.789 28.48 14.49 7.11 3.408 1.172 116.531 116.531
Iron (mg) 1.58 n/a n/a 0.41 0.14 0.13 0.0 0.0 0.36 2.62 2.62
Magnesium (mg) 31.536 n/a n/a 16.287 7.832 6.3 2.37 0.284 1.718 66.327 66.327
Phosphorus (mg) 244.404 n/a n/a 47.504 17.088 18.27 0.0 3.408 8.435 339.109 339.109
Potassium (mg) 361.35 n/a n/a 434.32 185.12 91.98 0.0 3.408 8.357 1084.535 1084.535
Sodium (mg) 77.526 n/a n/a 93.65 56.96 2.52 9.48 81.792 0.156 322.084 322.084
Zinc (mg) 2.06 n/a n/a 0.33 0.09 0.11 0.02 0.01 0.05 2.68 2.68
Copper (mg) 0.092 n/a n/a 0.068 0.028 0.025 0.024 0.0 0.011 0.248 0.248
Manganese (mg) 0.026 n/a n/a 0.19 0.071 0.082 0.0 0.0 0.053 0.423 0.423
Selenium (mcg) 29.4 n/a n/a 0.1 0.3 0.3 0.0 0.1 2.6 33.0 33.0
Vitamin A, IU (IU) 7.884 n/a n/a 22674.219 319.688 1.26 0.0 354.858 0.0 23357.908 23357.908
Retinol (mcg) 2.628 n/a n/a 0.0 0.0 0.0 0.0 95.282 0.0 97.91 97.91
Vitamin A, RAE (mcg_RAE) 2.628 n/a n/a 1133.304 15.664 0.0 0.0 97.128 0.0 1248.724 1248.724
Beta Carotene (mcg) n/a n/a n/a 11244.816 192.24 0.63 0.0 22.436 0.0 11460.122 11460.122
Vitamin E (mg) n/a n/a n/a 0.9 0.19 0.01 0.0 0.33 0.0 1.43 1.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 7.952 n/a 7.952 7.952
Lycopene (mcg) n/a n/a n/a 1.357 0.0 0.0 0.0 0.0 0.0 1.357 1.357
Lutein + zeaxanthin (mcg) n/a n/a n/a 347.456 201.496 2.52 0.0 0.0 1.406 552.878 552.878
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 8.0 2.2 4.7 0.0 0.0 0.0 14.9 14.9
Thiamin (mg) 0.079 n/a n/a 0.095 0.014 0.031 0.0 0.001 0.062 0.283 0.283
Riboflavin (mg) 0.158 n/a n/a 0.081 0.043 0.019 0.0 0.004 0.038 0.343 0.343
Niacin (mg) 6.833 n/a n/a 1.33 0.228 0.076 0.0 0.006 0.461 8.933 8.933
Pantothenic acid (mg) 0.815 n/a n/a 0.366 0.178 0.076 0.0 0.016 0.034 1.485 1.485
Vitamin B-6 (mg) 0.631 n/a n/a 0.19 0.05 0.076 0.0 0.0 0.003 0.949 0.949
Folate (mcg) 9.198 n/a n/a 25.788 25.632 11.97 0.0 0.426 14.292 87.306 87.306
Vitamin B-12 (mcg) 0.55 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.58 0.58
Choline (mg) n/a n/a n/a 11.9 4.3 3.8 0.0 2.7 0.8 23.6 23.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 12.027 12.027 12.027
Tryptophan (g) 0.315 n/a n/a 0.014 0.007 0.006 n/a 0.001 0.01 0.354 0.354
Threonine (g) 1.261 n/a n/a 0.258 0.014 0.013 n/a 0.006 0.022 1.574 1.574
Isoleucine (g) 1.445 n/a n/a 0.109 0.014 0.006 n/a 0.007 0.028 1.61 1.61
Leucine (g) 2.234 n/a n/a 0.136 0.021 0.019 n/a 0.011 0.055 2.477 2.477
Lysine (g) 2.628 n/a n/a 0.136 0.021 0.025 n/a 0.01 0.018 2.838 2.838
Methionine (g) 0.815 n/a n/a 0.027 0.007 0.0 n/a 0.003 0.014 0.866 0.866
Cystine (g) 0.315 n/a n/a 0.109 0.0 0.0 n/a 0.001 0.017 0.443 0.443
Phenylalanine (g) 1.13 n/a n/a 0.081 0.014 0.019 n/a 0.006 0.041 1.291 1.291
Tyrosine (g) 1.091 n/a n/a 0.054 0.007 0.006 n/a 0.006 0.024 1.188 1.188
Valine (g) 1.498 n/a n/a 0.095 0.021 0.013 n/a 0.009 0.033 1.668 1.668
Arginine (g) 2.024 n/a n/a 0.122 0.014 0.063 n/a 0.004 0.033 2.26 2.26
Histidine (g) 0.867 n/a n/a 0.054 0.007 0.006 n/a 0.003 0.018 0.956 0.956
Alanine (g) 1.826 n/a n/a 0.149 0.014 0.013 n/a 0.004 0.026 2.033 2.033
Aspartic acid (g) 2.773 n/a n/a 0.258 0.085 0.057 n/a 0.009 0.034 3.215 3.215
Glutamic acid (g) 4.599 n/a n/a 0.502 0.064 0.164 n/a 0.026 0.272 5.626 5.626
Glycine (g) 1.708 n/a n/a 0.068 0.014 0.019 n/a 0.003 0.029 1.841 1.841
Proline (g) 1.327 n/a n/a 0.068 0.014 0.006 n/a 0.011 0.094 1.521 1.521
Serine (g) 1.275 n/a n/a 0.068 0.014 0.013 n/a 0.007 0.041 1.417 1.417
Cholesterol (mg) 85.41 n/a n/a 0.0 0.0 0.0 0.0 30.53 0.0 115.94 115.94
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.51 n/a n/a 0.054 0.028 0.025 0.0 7.295 0.012 9.925 9.925
Phytosterols (mg) n/a n/a n/a n/a 4.272 9.45 n/a n/a n/a 13.722 13.722
Monounsaturated Fat (g) 3.495 n/a n/a 0.014 0.021 0.006 0.0 2.985 0.007 6.528 6.528
Polyunsaturated (g) 2.181 n/a n/a 0.163 0.057 0.013 0.0 0.432 0.032 2.877 2.877