Receta One Pot Chicken Dish Over Cheesy Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 43.5g	chicken breasts 73.71g	butter 3.55g	onions 36.0g	garlic 1.22g	thyme 0.14g	chicken stock 59.15g	onions 6.0g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	5.05	17.02	0.03	0.4	0.08	0.01	0.59	0.11	0.05	23.33	93.32
Total Fat (g)	19.59	0.91	2.88	0.04	0.01	0.0	0.06	0.01	0.01	23.51	94.04
Carbohydrates (g)	0.29	0.0	0.0	3.36	0.4	0.03	0.24	0.44	0.11	4.88	19.52
Ash (g)	1.09	0.75	0.0	0.13	0.02	0.0	0.41	0.05	0.04	2.5	10.0
Calories (kcal)	199.23	81.079	25.454	14.4	1.815	0.137	4.14	1.92	0.65	328.825	1315.3
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.36	n/a	n/a	n/a	n/a	n/a	0.36	1.44
Glucose (dextrose) (g)	n/a	n/a	n/a	0.71	n/a	n/a	n/a	n/a	n/a	0.71	2.84
Fructose (g)	n/a	n/a	n/a	0.46	n/a	n/a	n/a	n/a	n/a	0.46	1.84
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	17.49	55.1	0.64	32.08	0.71	0.09	57.85	5.39	1.58	170.93	683.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	1.53	0.01	n/a	0.0	0.14	0.02	1.7	6.8
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.6	0.0	0.0	0.2	0.2	0.1	1.1	4.4
Calcium (mg)	2.61	8.108	0.852	8.28	2.205	0.551	3.549	4.32	2.491	32.965	131.86
Iron (mg)	0.21	0.53	0.0	0.08	0.02	0.02	0.12	0.09	0.11	1.18	4.72
Magnesium (mg)	5.22	20.638	0.071	3.6	0.305	0.218	0.591	1.2	0.903	32.745	130.98
Phosphorus (mg)	81.78	144.468	0.852	10.44	1.864	0.144	7.689	2.22	1.047	250.504	1002.016
Potassium (mg)	90.48	187.956	0.852	52.56	4.884	0.828	47.318	16.56	10.0	411.438	1645.752
Sodium (mg)	362.355	47.91	0.391	1.44	0.207	0.012	93.453	0.96	1.011	507.739	2030.956
Zinc (mg)	0.51	0.59	0.0	0.06	0.01	0.0	0.04	0.02	0.02	1.26	5.04
Copper (mg)	0.03	0.029	0.001	0.014	0.004	0.001	0.018	0.005	0.003	0.105	0.42
Manganese (mg)	0.009	0.015	0.0	0.047	0.02	0.002	0.03	0.01	0.003	0.135	0.54
Selenium (mcg)	8.8	13.1	0.0	0.2	0.2	n/a	0.0	0.0	0.0	22.3	89.2
Vitamin A, IU (IU)	16.095	15.479	88.715	0.72	0.11	6.461	0.0	59.82	152.053	339.452	1357.808
Retinol (mcg)	4.785	4.423	23.821	0.0	0.0	0.0	0.0	0.0	0.0	33.028	132.112
Vitamin A, RAE (mcg_RAE)	4.785	4.423	24.282	0.0	0.0	0.324	0.0	3.0	7.599	44.412	177.648
Beta Carotene (mcg)	0.0	0.0	5.609	0.36	0.061	3.877	0.0	35.88	91.225	137.012	548.048
Vitamin E (mg)	0.12	0.1	0.08	0.01	0.0	n/a	0.0	0.03	0.01	0.35	1.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.44	0.195	n/a	0.0	68.22	100.376	170.231	680.924
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.03	0.03	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.07	0.28
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.0	2.7	0.4	0.2	4.1	1.1	2.4	11.8	47.2
Thiamin (mg)	0.122	0.052	0.0	0.018	0.002	0.0	0.0	0.004	0.002	0.199	0.796
Riboflavin (mg)	0.048	0.066	0.001	0.011	0.001	0.001	0.006	0.005	0.002	0.141	0.564
Niacin (mg)	1.666	8.248	0.001	0.043	0.009	0.002	0.302	0.032	0.024	10.327	41.308
Pantothenic acid (mg)	0.226	0.604	0.004	0.043	0.007	0.001	0.006	0.005	0.007	0.904	3.616
Vitamin B-6 (mg)	0.091	0.405	0.0	0.043	0.015	0.0	0.006	0.004	0.002	0.567	2.268
Folate (mcg)	0.87	2.948	0.107	6.84	0.037	0.061	0.0	3.84	2.744	17.446	69.784
Vitamin B-12 (mcg)	0.3	0.28	0.01	0.0	0.0	0.0	0.02	0.0	0.0	0.61	2.44
Choline (mg)	20.3	54.1	0.7	2.2	0.3	n/a	n/a	0.3	0.2	78.1	312.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.044	0.199	0.0	0.004	0.001	0.0	n/a	0.001	0.001	0.25	1.0
Threonine (g)	0.196	0.722	0.001	0.007	0.002	0.0	n/a	0.004	0.002	0.935	3.74
Isoleucine (g)	0.235	0.899	0.002	0.004	0.003	0.0	n/a	0.005	0.002	1.15	4.6
Leucine (g)	0.392	1.275	0.003	0.011	0.004	0.0	n/a	0.007	0.004	1.695	6.78
Lysine (g)	0.418	1.445	0.002	0.014	0.003	0.0	n/a	0.005	0.003	1.891	7.564
Methionine (g)	0.113	0.472	0.001	0.0	0.001	n/a	n/a	0.001	0.001	0.588	2.352
Cystine (g)	0.057	0.221	0.0	0.0	0.001	n/a	n/a	n/a	0.0	0.279	1.116
Phenylalanine (g)	0.2	0.678	0.001	0.011	0.002	n/a	n/a	0.004	0.003	0.899	3.596
Tyrosine (g)	0.157	0.575	0.001	0.004	0.001	n/a	n/a	0.003	0.001	0.742	2.968
Valine (g)	0.27	0.848	0.002	0.007	0.004	0.0	n/a	0.005	0.003	1.138	4.552
Arginine (g)	0.326	1.025	0.001	0.036	0.008	n/a	n/a	0.008	0.002	1.406	5.624
Histidine (g)	0.191	0.531	0.001	0.004	0.001	n/a	n/a	0.002	0.001	0.731	2.924
Alanine (g)	0.322	0.929	0.001	0.007	0.002	n/a	n/a	0.005	0.004	1.269	5.076
Aspartic acid (g)	0.474	1.518	0.002	0.032	0.006	n/a	n/a	0.01	0.005	2.048	8.192
Glutamic acid (g)	0.744	2.55	0.006	0.094	0.01	n/a	n/a	0.023	0.005	3.431	13.724
Glycine (g)	0.352	0.833	0.001	0.011	0.002	n/a	n/a	0.005	0.003	1.207	4.828
Proline (g)	0.278	0.7	0.003	0.004	0.001	n/a	n/a	0.007	0.004	0.997	3.988
Serine (g)	0.191	0.582	0.002	0.007	0.002	n/a	n/a	0.005	0.003	0.792	3.168
Cholesterol (mg)	29.58	42.751	7.633	0.0	0.0	0.0	0.0	0.0	0.0	79.963	319.852
Trans Fat (g)	0.0	0.022	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.022	0.088
Saturated Fat (g)	6.521	0.243	1.824	0.014	0.001	0.001	0.018	0.002	0.002	8.626	34.504
Phytosterols (mg)	n/a	n/a	n/a	5.4	n/a	n/a	n/a	n/a	0.09	5.49	21.96
Monounsaturated Fat (g)	8.722	0.221	0.746	0.004	0.0	0.0	0.03	0.002	0.005	9.73	38.92
Polyunsaturated (g)	2.188	0.206	0.108	0.007	0.003	0.001	0.012	0.004	0.002	2.532	10.128