Receta One Pot Meatballs and Zoodles (Zucchini Noodles) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
meatballs
453.59g |
zucchinis
1534.25g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 119.25 | 18.56 | n/a | n/a | 137.81 | 137.81 |
Total Fat (g) | 29.71 | 2.76 | n/a | n/a | 32.47 | 32.47 |
Carbohydrates (g) | 0.0 | 51.4 | n/a | n/a | 51.4 | 51.4 |
Ash (g) | n/a | 9.51 | n/a | n/a | 9.51 | 9.51 |
Calories (kcal) | 775.639 | 245.48 | n/a | n/a | 1021.119 | 1021.119 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.46 | n/a | n/a | 0.46 | 0.46 |
Glucose (dextrose) (g) | n/a | 11.51 | n/a | n/a | 11.51 | 11.51 |
Fructose (g) | n/a | 14.58 | n/a | n/a | 14.58 | 14.58 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 299.51 | 1452.01 | n/a | n/a | 1751.52 | 1751.52 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 26.54 | n/a | n/a | 26.54 | 26.54 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 16.9 | n/a | n/a | 16.9 | 16.9 |
Calcium (mg) | 31.751 | 230.138 | n/a | n/a | 261.889 | 261.889 |
Iron (mg) | 12.84 | 5.37 | n/a | n/a | 18.21 | 18.21 |
Magnesium (mg) | 99.79 | 260.823 | n/a | n/a | 360.612 | 360.612 |
Phosphorus (mg) | 934.395 | 583.015 | n/a | n/a | 1517.41 | 1517.41 |
Potassium (mg) | 1578.493 | 4019.735 | n/a | n/a | 5598.228 | 5598.228 |
Sodium (mg) | 294.834 | 153.425 | n/a | n/a | 448.259 | 448.259 |
Zinc (mg) | 29.17 | 4.45 | n/a | n/a | 33.62 | 33.62 |
Copper (mg) | 0.454 | 0.767 | n/a | n/a | 1.221 | 1.221 |
Manganese (mg) | n/a | 2.762 | n/a | n/a | 2.762 | 2.762 |
Selenium (mcg) | 98.4 | 3.1 | n/a | n/a | 101.5 | 101.5 |
Vitamin A, IU (IU) | n/a | 3068.5 | n/a | n/a | 3068.5 | 3068.5 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 153.425 | n/a | n/a | 153.425 | 153.425 |
Beta Carotene (mcg) | 0.0 | 1841.1 | n/a | n/a | 1841.1 | 1841.1 |
Vitamin E (mg) | 1.63 | 1.84 | n/a | n/a | 3.47 | 3.47 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 32602.813 | n/a | n/a | 32602.813 | 32602.813 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 260.8 | n/a | n/a | 260.8 | 260.8 |
Thiamin (mg) | 0.181 | 0.767 | n/a | n/a | 0.949 | 0.949 |
Riboflavin (mg) | 0.771 | 2.148 | n/a | n/a | 2.919 | 2.919 |
Niacin (mg) | 26.943 | 7.518 | n/a | n/a | 34.461 | 34.461 |
Pantothenic acid (mg) | n/a | 2.455 | n/a | n/a | 2.455 | 2.455 |
Vitamin B-6 (mg) | 1.86 | 3.375 | n/a | n/a | 5.235 | 5.235 |
Folate (mcg) | 31.751 | 444.933 | n/a | n/a | 476.684 | 476.684 |
Vitamin B-12 (mcg) | 11.2 | 0.0 | n/a | n/a | 11.2 | 11.2 |
Choline (mg) | 387.4 | 145.8 | n/a | n/a | 533.1 | 533.1 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.153 | n/a | n/a | 0.153 | 0.153 |
Threonine (g) | n/a | 0.46 | n/a | n/a | 0.46 | 0.46 |
Isoleucine (g) | n/a | 0.614 | n/a | n/a | 0.614 | 0.614 |
Leucine (g) | n/a | 1.074 | n/a | n/a | 1.074 | 1.074 |
Lysine (g) | n/a | 1.074 | n/a | n/a | 1.074 | 1.074 |
Methionine (g) | n/a | 0.307 | n/a | n/a | 0.307 | 0.307 |
Cystine (g) | n/a | 0.153 | n/a | n/a | 0.153 | 0.153 |
Phenylalanine (g) | n/a | 0.614 | n/a | n/a | 0.614 | 0.614 |
Tyrosine (g) | n/a | 0.46 | n/a | n/a | 0.46 | 0.46 |
Valine (g) | n/a | 0.767 | n/a | n/a | 0.767 | 0.767 |
Arginine (g) | n/a | 0.767 | n/a | n/a | 0.767 | 0.767 |
Histidine (g) | n/a | 0.46 | n/a | n/a | 0.46 | 0.46 |
Alanine (g) | n/a | 0.921 | n/a | n/a | 0.921 | 0.921 |
Aspartic acid (g) | n/a | 2.301 | n/a | n/a | 2.301 | 2.301 |
Glutamic acid (g) | n/a | 1.995 | n/a | n/a | 1.995 | 1.995 |
Glycine (g) | n/a | 0.767 | n/a | n/a | 0.767 | 0.767 |
Proline (g) | n/a | 0.614 | n/a | n/a | 0.614 | 0.614 |
Serine (g) | n/a | 0.767 | n/a | n/a | 0.767 | 0.767 |
Cholesterol (mg) | 344.728 | 0.0 | n/a | n/a | 344.728 | 344.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.517 | 0.614 | n/a | n/a | 14.131 | 14.131 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 12.338 | 0.153 | n/a | n/a | 12.491 | 12.491 |
Polyunsaturated (g) | 1.497 | 1.227 | n/a | n/a | 2.724 | 2.724 |