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Receta One Pot Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cups halved grape tomatoes
Kosher salt and freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		andouille sausage
90.72g 		onion
33.75g 		spaghetti
113.4g 		basil
7.68g 		garlic
2.61g 		pepper
0.0g 		kosher salt
0.0g 		parmesan
37.18g 		Total Per Serving Total for Recipe
Protein (g) 12.93 0.37 14.79 0.24 0.17 n/a n/a 13.29 41.78 167.12
Total Fat (g) 28.42 0.03 1.71 0.05 0.01 n/a n/a 9.6 39.83 159.32
Carbohydrates (g) 0.59 3.15 84.67 0.2 0.86 n/a n/a 1.2 90.68 362.72
Ash (g) 2.45 0.12 1.0 0.11 0.04 n/a n/a 2.25 5.96 23.84
Calories (kcal) 313.891 13.5 420.705 1.766 3.889 n/a n/a 145.736 899.487 3597.948
Starch (g) n/a 0.0 70.82 n/a n/a n/a n/a n/a 70.82 283.28
Sucrose (g) n/a 0.33 0.54 0.0 n/a n/a n/a n/a 0.88 3.52
Glucose (dextrose) (g) n/a 0.66 0.14 0.0 n/a n/a n/a n/a 0.8 3.2
Fructose (g) n/a 0.44 0.12 0.0 n/a n/a n/a n/a 0.56 2.24
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 2.22 0.0 n/a n/a n/a n/a 2.22 8.88
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 46.34 30.07 11.23 7.07 1.53 n/a n/a 10.84 107.08 428.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 1.43 3.03 0.02 0.03 n/a n/a 0.3 4.81 19.24
Galactose (g) n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.6 3.6 0.1 0.1 n/a n/a 0.0 4.4 17.6
Calcium (mg) 16.33 7.763 23.813 13.594 4.724 n/a n/a 440.182 506.405 2025.62
Iron (mg) 1.07 0.07 3.74 0.24 0.04 n/a n/a 0.3 5.48 21.92
Magnesium (mg) 12.701 3.375 60.101 4.915 0.653 n/a n/a 16.358 98.102 392.408
Phosphorus (mg) 128.822 9.788 214.321 4.301 3.993 n/a n/a 258.012 619.237 2476.948
Potassium (mg) 229.522 49.275 252.876 22.656 10.466 n/a n/a 34.203 598.998 2395.992
Sodium (mg) 663.163 1.35 6.804 0.307 0.444 n/a n/a 595.584 1267.652 5070.608
Zinc (mg) 1.62 0.06 1.6 0.06 0.03 n/a n/a 1.02 4.4 17.6
Copper (mg) 0.073 0.014 0.329 0.03 0.008 n/a n/a 0.011 0.464 1.856
Manganese (mg) 0.054 0.044 1.043 0.088 0.044 n/a n/a 0.007 1.281 5.124
Selenium (mcg) 22.5 0.2 71.7 0.0 0.4 n/a n/a 8.4 103.1 412.4
Vitamin A, IU (IU) 0.0 0.675 0.0 405.12 0.235 n/a n/a 148.338 554.368 2217.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 39.408 39.408 157.632
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 20.275 0.0 n/a n/a 40.152 60.427 241.708
Beta Carotene (mcg) n/a 0.338 0.0 241.306 0.131 n/a n/a 10.41 252.183 1008.732
Vitamin E (mg) n/a 0.01 0.12 0.06 0.0 n/a n/a 0.09 0.28 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 10.41 10.41 41.64
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.35 20.412 433.92 0.418 n/a n/a 0.0 456.099 1824.396
Tocopherol, beta (mg) n/a 0.0 0.07 0.0 n/a n/a n/a n/a 0.07 0.28
Tocopherol, gamma (mg) n/a 0.0 1.0 0.01 n/a n/a n/a n/a 1.01 4.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 2.5 0.0 1.4 0.8 n/a n/a 0.0 6.5 26.0
Thiamin (mg) 0.517 0.017 1.009 0.002 0.005 n/a n/a 0.015 1.566 6.264
Riboflavin (mg) 0.154 0.01 0.454 0.006 0.003 n/a n/a 0.123 0.75 3.0
Niacin (mg) 2.948 0.041 8.142 0.069 0.018 n/a n/a 0.1 11.319 45.276
Pantothenic acid (mg) 0.463 0.041 0.488 0.016 0.016 n/a n/a 0.167 1.19 4.76
Vitamin B-6 (mg) 0.272 0.041 0.159 0.012 0.032 n/a n/a 0.033 0.55 2.2
Folate (mcg) 7.258 6.413 268.752 5.222 0.078 n/a n/a 2.602 290.325 1161.3
Vitamin B-12 (mcg) 0.83 0.0 0.0 0.0 0.0 n/a n/a 0.45 1.27 5.08
Choline (mg) n/a 2.1 17.1 0.9 0.6 n/a n/a 5.7 26.4 105.6
Folic acid (mcg) 0.0 0.0 248.341 0.0 0.0 n/a n/a 0.0 248.341 993.364
Tryptophan (g) 0.1 0.003 0.215 0.003 0.002 n/a n/a 0.178 0.502 2.008
Threonine (g) 0.508 0.007 0.522 0.008 0.004 n/a n/a 0.491 1.539 6.156
Isoleucine (g) 0.472 0.003 0.578 0.008 0.006 n/a n/a 0.703 1.77 7.08
Leucine (g) 0.871 0.01 1.123 0.015 0.008 n/a n/a 1.283 3.309 13.236
Lysine (g) 0.98 0.014 0.34 0.008 0.007 n/a n/a 1.231 2.58 10.32
Methionine (g) 0.318 0.0 0.17 0.003 0.002 n/a n/a 0.357 0.85 3.4
Cystine (g) 0.127 0.0 0.295 0.002 0.002 n/a n/a 0.089 0.515 2.06
Phenylalanine (g) 0.435 0.01 0.76 0.01 0.005 n/a n/a 0.714 1.934 7.736
Tyrosine (g) 0.372 0.003 0.272 0.006 0.002 n/a n/a 0.744 1.399 5.596
Valine (g) 0.517 0.007 0.669 0.01 0.008 n/a n/a 0.911 2.121 8.484
Arginine (g) 0.762 0.034 0.533 0.009 0.016 n/a n/a 0.491 1.845 7.38
Histidine (g) 0.372 0.003 0.34 0.004 0.003 n/a n/a 0.513 1.235 4.94
Alanine (g) 0.726 0.007 0.499 0.01 0.003 n/a n/a 0.39 1.635 6.54
Aspartic acid (g) 1.08 0.03 0.703 0.023 0.013 n/a n/a 0.833 2.682 10.728
Glutamic acid (g) 1.787 0.088 5.216 0.022 0.021 n/a n/a 3.052 10.186 40.744
Glycine (g) 0.789 0.01 0.499 0.009 0.005 n/a n/a 0.231 1.543 6.172
Proline (g) 0.599 0.003 1.78 0.008 0.003 n/a n/a 1.554 3.947 15.788
Serine (g) 0.499 0.007 0.703 0.008 0.005 n/a n/a 0.77 1.991 7.964
Cholesterol (mg) 68.947 0.0 0.0 0.0 0.0 n/a n/a 25.281 94.228 376.912
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.224 0.014 0.318 0.003 0.002 n/a n/a 6.101 16.661 66.644
Phytosterols (mg) 0.0 5.063 n/a n/a n/a n/a n/a n/a 5.063 20.252
Monounsaturated Fat (g) 13.009 0.003 0.193 0.007 0.0 n/a n/a 2.796 16.008 64.032
Polyunsaturated (g) 3.656 0.007 0.635 0.03 0.007 n/a n/a 0.212 4.546 18.184