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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Soaked kidney beans
Seasoning- all to taste
Kasuri methi
Cumin-coriander powder
Paprika/ cayenne
Kitchen king masala
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kidney beans
0.0g 		rice
138.75g 		water
1659.0g 		tomatoes
67.8g 		seasoning-
0.0g 		cayenne
0.0g 		paprika
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 11.02 0.0 0.6 n/a n/a n/a n/a 11.61 11.61
Total Fat (g) n/a 4.05 0.0 0.14 n/a n/a n/a n/a 4.19 4.19
Carbohydrates (g) n/a 107.17 0.0 2.66 n/a n/a n/a n/a 109.83 109.83
Ash (g) n/a 2.12 1.66 0.34 n/a n/a n/a n/a 4.12 4.12
Calories (kcal) n/a 513.375 0.0 12.203 n/a n/a n/a n/a 525.578 525.578
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.18 n/a 0.0 n/a n/a n/a n/a 1.18 1.18
Glucose (dextrose) (g) n/a n/a n/a 0.85 n/a n/a n/a n/a 0.85 0.85
Fructose (g) n/a n/a n/a 0.93 n/a n/a n/a n/a 0.93 0.93
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 14.39 1657.34 64.07 n/a n/a n/a n/a 1735.8 1735.8
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 1.18 0.0 1.78 n/a n/a n/a n/a 2.96 2.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 4.9 0.0 0.8 n/a n/a n/a n/a 5.7 5.7
Calcium (mg) n/a 31.913 49.77 6.78 n/a n/a n/a n/a 88.462 88.462
Iron (mg) n/a 2.04 0.0 0.18 n/a n/a n/a n/a 2.22 2.22
Magnesium (mg) n/a 198.413 16.59 7.457 n/a n/a n/a n/a 222.46 222.46
Phosphorus (mg) n/a 462.038 0.0 16.271 n/a n/a n/a n/a 478.308 478.308
Potassium (mg) n/a 309.413 0.0 160.674 n/a n/a n/a n/a 470.087 470.087
Sodium (mg) n/a 9.713 66.36 3.39 n/a n/a n/a n/a 79.462 79.462
Zinc (mg) n/a 2.8 0.17 0.12 n/a n/a n/a n/a 3.08 3.08
Copper (mg) n/a 0.389 0.166 0.041 n/a n/a n/a n/a 0.595 0.595
Manganese (mg) n/a 5.189 0.0 0.075 n/a n/a n/a n/a 5.264 5.264
Selenium (mcg) n/a 32.5 0.0 0.0 n/a n/a n/a n/a 32.5 32.5
Vitamin A, IU (IU) n/a 0.0 0.0 564.732 n/a n/a n/a n/a 564.732 564.732
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 28.474 n/a n/a n/a n/a 28.474 28.474
Beta Carotene (mcg) n/a 0.0 0.0 304.4 n/a n/a n/a n/a 304.4 304.4
Vitamin E (mg) n/a 1.67 0.0 0.37 n/a n/a n/a n/a 2.03 2.03
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 1744.365 n/a n/a n/a n/a 1744.365 1744.365
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 83.388 n/a n/a n/a n/a 83.388 83.388
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.08 n/a n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 8.6 n/a n/a n/a n/a 8.6 8.6
Thiamin (mg) n/a 0.555 0.0 0.027 n/a n/a n/a n/a 0.582 0.582
Riboflavin (mg) n/a 0.125 0.0 0.014 n/a n/a n/a n/a 0.138 0.138
Niacin (mg) n/a 7.062 0.0 0.4 n/a n/a n/a n/a 7.462 7.462
Pantothenic acid (mg) n/a 2.067 0.0 0.061 n/a n/a n/a n/a 2.128 2.128
Vitamin B-6 (mg) n/a 0.708 0.0 0.054 n/a n/a n/a n/a 0.762 0.762
Folate (mcg) n/a 27.75 0.0 10.169 n/a n/a n/a n/a 37.919 37.919
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) n/a 42.6 0.0 4.5 n/a n/a n/a n/a 47.1 47.1
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.139 n/a 0.007 n/a n/a n/a n/a 0.146 0.146
Threonine (g) n/a 0.402 n/a 0.02 n/a n/a n/a n/a 0.423 0.423
Isoleucine (g) n/a 0.472 n/a 0.014 n/a n/a n/a n/a 0.485 0.485
Leucine (g) n/a 0.916 n/a 0.02 n/a n/a n/a n/a 0.936 0.936
Lysine (g) n/a 0.416 n/a 0.02 n/a n/a n/a n/a 0.437 0.437
Methionine (g) n/a 0.25 n/a 0.007 n/a n/a n/a n/a 0.257 0.257
Cystine (g) n/a 0.139 n/a 0.007 n/a n/a n/a n/a 0.146 0.146
Phenylalanine (g) n/a 0.569 n/a 0.047 n/a n/a n/a n/a 0.616 0.616
Tyrosine (g) n/a 0.416 n/a 0.007 n/a n/a n/a n/a 0.423 0.423
Valine (g) n/a 0.652 n/a 0.014 n/a n/a n/a n/a 0.666 0.666
Arginine (g) n/a 0.833 n/a 0.014 n/a n/a n/a n/a 0.846 0.846
Histidine (g) n/a 0.278 n/a 0.007 n/a n/a n/a n/a 0.284 0.284
Alanine (g) n/a 0.638 n/a 0.02 n/a n/a n/a n/a 0.659 0.659
Aspartic acid (g) n/a 1.027 n/a 0.095 n/a n/a n/a n/a 1.122 1.122
Glutamic acid (g) n/a 2.248 n/a 0.292 n/a n/a n/a n/a 2.539 2.539
Glycine (g) n/a 0.541 n/a 0.014 n/a n/a n/a n/a 0.555 0.555
Proline (g) n/a 0.513 n/a 0.014 n/a n/a n/a n/a 0.527 0.527
Serine (g) n/a 0.569 n/a 0.02 n/a n/a n/a n/a 0.589 0.589
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.805 0.0 0.02 n/a n/a n/a n/a 0.825 0.825
Phytosterols (mg) n/a n/a n/a 4.746 n/a n/a n/a n/a 4.746 4.746
Monounsaturated Fat (g) n/a 1.471 0.0 0.02 n/a n/a n/a n/a 1.491 1.491
Polyunsaturated (g) n/a 1.443 0.0 0.054 n/a n/a n/a n/a 1.497 1.497