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Receta One Rise Parker House Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
245.0g 		flour
312.5g 		baking powder
4.6g 		salt
6.0g 		yeast
7.0g 		baking powder
1.15g 		sugar
4.2g 		butter
42.6g 		Total Per Serving Total for Recipe
Protein (g) 8.11 32.28 0.0 0.0 2.68 0.0 0.0 0.36 43.43 43.43
Total Fat (g) 2.16 3.06 0.0 0.0 0.32 0.0 0.0 34.55 40.09 40.09
Carbohydrates (g) 11.74 238.47 0.0 0.0 2.67 0.0 4.2 0.03 257.1 257.1
Ash (g) 2.18 1.47 1.7 5.99 0.49 0.42 0.0 0.9 13.15 13.15
Calories (kcal) 98.0 1137.5 0.0 0.0 20.65 0.0 16.254 305.442 1577.846 1577.846
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 220.82 37.25 0.01 0.01 0.53 0.0 0.0 6.76 265.39 265.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.74 0.84 0.0 0.0 0.0 0.0 4.2 0.03 16.8 16.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 8.4 0.0 0.0 1.5 0.0 0.0 0.0 9.9 9.9
Calcium (mg) 284.2 46.875 0.0 1.44 4.48 0.0 0.042 10.224 347.261 347.261
Iron (mg) 0.12 14.5 0.0 0.02 1.16 0.0 0.0 0.01 15.81 15.81
Magnesium (mg) 26.95 68.75 0.0 0.06 6.86 0.0 0.0 0.852 103.472 103.472
Phosphorus (mg) 218.05 337.5 0.0 0.0 90.3 0.0 0.0 10.224 656.074 656.074
Potassium (mg) 369.95 334.375 0.0 0.48 140.0 0.0 0.084 10.224 855.113 855.113
Sodium (mg) 257.25 6.25 1258.56 2325.48 3.5 314.64 0.0 245.376 4411.056 4411.056
Zinc (mg) 1.03 2.19 0.0 0.01 0.45 0.0 0.0 0.04 3.71 3.71
Copper (mg) 0.025 0.438 0.0 0.002 0.035 0.0 0.0 0.0 0.499 0.499
Manganese (mg) 0.0 2.125 0.0 0.006 0.039 0.0 0.0 0.0 2.17 2.17
Selenium (mcg) 4.9 105.9 0.0 0.0 1.7 0.0 0.0 0.4 113.0 113.0
Vitamin A, IU (IU) 63.7 0.0 0.0 0.0 0.07 0.0 0.0 1064.574 1128.344 1128.344
Retinol (mcg) 17.15 0.0 0.0 0.0 0.0 0.0 0.0 285.846 302.996 302.996
Vitamin A, RAE (mcg_RAE) 17.15 0.0 0.0 0.0 0.0 0.0 0.0 291.384 308.534 308.534
Beta Carotene (mcg) 2.45 0.0 0.0 0.0 0.0 0.0 0.0 67.308 69.758 69.758
Vitamin E (mg) 0.12 0.19 0.0 0.0 0.0 0.0 0.0 0.99 1.3 1.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 23.856 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 56.25 0.0 0.0 0.0 0.0 0.0 0.0 56.25 56.25
Tocopherol, beta (mg) 0.05 0.22 n/a n/a n/a n/a n/a 0.0 0.27 0.27
Tocopherol, gamma (mg) 0.07 1.19 n/a n/a n/a n/a n/a 0.0 1.26 1.26
Tocopherol, delta (mg) 0.05 0.06 n/a n/a n/a n/a n/a 0.0 0.11 0.11
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 2.5
Thiamin (mg) 0.074 2.469 0.0 0.0 0.165 0.0 0.0 0.004 2.712 2.712
Riboflavin (mg) 0.368 1.531 0.0 0.0 0.383 0.0 0.001 0.013 2.295 2.295
Niacin (mg) 0.147 18.438 0.0 0.0 2.783 0.0 0.0 0.017 21.384 21.384
Pantothenic acid (mg) 0.686 1.375 0.0 0.0 0.791 0.0 0.0 0.047 2.899 2.899
Vitamin B-6 (mg) 0.074 0.125 0.0 0.0 0.109 0.0 0.0 0.0 0.307 0.307
Folate (mcg) 12.25 571.875 0.0 0.0 163.8 0.0 0.0 1.278 749.203 749.203
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.61 0.61
Choline (mg) 39.2 32.5 0.0 0.0 2.2 0.0 0.0 8.0 81.9 81.9
Folic acid (mcg) 0.0 481.25 0.0 0.0 0.0 0.0 0.0 0.0 481.25 481.25
Tryptophan (g) 0.098 0.406 n/a 0.0 0.034 n/a n/a 0.004 0.542 0.542
Threonine (g) 0.392 0.875 n/a 0.0 0.139 n/a n/a 0.017 1.423 1.423
Isoleucine (g) 0.49 1.125 n/a 0.0 0.153 n/a n/a 0.021 1.789 1.789
Leucine (g) 0.809 2.219 n/a 0.0 0.214 n/a n/a 0.034 3.276 3.276
Lysine (g) 0.686 0.719 n/a 0.0 0.221 n/a n/a 0.03 1.656 1.656
Methionine (g) 0.196 0.563 n/a 0.0 0.053 n/a n/a 0.009 0.82 0.82
Cystine (g) 0.074 0.688 n/a 0.0 0.036 n/a n/a 0.004 0.801 0.801
Phenylalanine (g) 0.417 1.625 n/a 0.0 0.13 n/a n/a 0.017 2.189 2.189
Tyrosine (g) 0.343 0.969 n/a 0.0 0.111 n/a n/a 0.017 1.439 1.439
Valine (g) 0.588 1.313 n/a 0.0 0.165 n/a n/a 0.026 2.091 2.091
Arginine (g) 0.319 1.313 n/a 0.0 0.148 n/a n/a 0.013 1.792 1.792
Histidine (g) 0.245 0.719 n/a 0.0 0.069 n/a n/a 0.009 1.042 1.042
Alanine (g) 0.294 1.031 n/a 0.0 0.177 n/a n/a 0.013 1.515 1.515
Aspartic acid (g) 0.637 1.375 n/a 0.0 0.273 n/a n/a 0.026 2.311 2.311
Glutamic acid (g) 1.568 10.875 n/a 0.0 0.396 n/a n/a 0.077 12.915 12.915
Glycine (g) 0.172 1.156 n/a 0.0 0.13 n/a n/a 0.009 1.466 1.466
Proline (g) 0.809 3.75 n/a 0.0 0.114 n/a n/a 0.034 4.707 4.707
Serine (g) 0.417 1.625 n/a 0.0 0.132 n/a n/a 0.021 2.195 2.195
Cholesterol (mg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 91.59 101.39 101.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.348 0.5 0.0 0.0 0.042 0.0 0.0 21.884 23.773 23.773
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.613 0.281 0.0 0.0 0.179 0.0 0.0 8.955 10.027 10.027
Polyunsaturated (g) 0.074 1.281 0.0 0.0 0.001 0.0 0.0 1.295 2.65 2.65