Receta One Skillet Spaghetti - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
celery
106.8g |
onions
28.8g |
tomatoes
462.19g |
oregano
0.25g |
mushrooms
132.0g |
water
237.0g |
spaghetti
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 0.53 | 4.21 | 0.03 | 2.47 | 0.0 | 14.79 | 22.75 | 22.75 |
Total Fat (g) | 0.18 | 0.05 | 0.88 | 0.03 | 0.38 | 0.0 | 1.71 | 3.24 | 3.24 |
Carbohydrates (g) | 3.17 | 2.11 | 28.61 | 0.16 | 6.72 | 0.0 | 84.68 | 125.45 | 125.45 |
Ash (g) | 0.8 | 0.23 | 5.41 | 0.02 | 2.2 | 0.24 | 1.0 | 9.9 | 9.9 |
Calories (kcal) | 17.088 | 9.216 | 120.169 | 0.765 | 33.0 | 0.0 | 420.714 | 600.952 | 600.952 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 70.82 | 70.82 | 70.82 |
Sucrose (g) | 0.12 | n/a | 0.09 | 0.0 | n/a | n/a | 0.54 | 0.76 | 0.76 |
Glucose (dextrose) (g) | 0.59 | n/a | 7.53 | 0.0 | n/a | n/a | 0.14 | 8.26 | 8.26 |
Fructose (g) | 0.54 | n/a | 8.69 | 0.0 | n/a | n/a | 0.12 | 9.36 | 9.36 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.22 | 2.22 | 2.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.92 | 25.87 | 423.09 | 0.02 | 120.23 | 236.76 | 11.23 | 919.11 | 919.11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.95 | 0.67 | 16.27 | 0.01 | 2.57 | 0.0 | 3.03 | 24.51 | 24.51 |
Galactose (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.71 | 0.71 |
Dietary Fiber (g) | 1.7 | 0.7 | 4.6 | 0.1 | 3.2 | 0.0 | 3.6 | 14.0 | 14.0 |
Calcium (mg) | 42.72 | 20.736 | 157.145 | 3.94 | 14.52 | 7.11 | 23.814 | 269.985 | 269.985 |
Iron (mg) | 0.21 | 0.43 | 6.15 | 0.11 | 1.04 | 0.0 | 3.74 | 11.68 | 11.68 |
Magnesium (mg) | 11.748 | 5.76 | 55.463 | 0.675 | 19.8 | 2.37 | 60.102 | 155.918 | 155.918 |
Phosphorus (mg) | 25.632 | 10.656 | 92.438 | 0.5 | 87.12 | 0.0 | 214.326 | 430.672 | 430.672 |
Potassium (mg) | 277.68 | 79.488 | 956.733 | 4.173 | 170.28 | 0.0 | 252.882 | 1741.236 | 1741.236 |
Sodium (mg) | 85.44 | 4.608 | 1021.44 | 0.038 | 561.0 | 9.48 | 6.804 | 1688.809 | 1688.809 |
Zinc (mg) | 0.14 | 0.11 | 0.79 | 0.01 | 0.95 | 0.02 | 1.6 | 3.62 | 3.62 |
Copper (mg) | 0.043 | 0.023 | 0.508 | 0.002 | 0.317 | 0.024 | 0.329 | 1.246 | 1.246 |
Manganese (mg) | 0.107 | 0.046 | 0.277 | 0.012 | 0.119 | 0.0 | 1.043 | 1.604 | 1.604 |
Selenium (mcg) | 0.4 | 0.2 | 2.8 | 0.0 | 5.4 | 0.0 | 71.7 | 80.5 | 80.5 |
Vitamin A, IU (IU) | 479.532 | 287.136 | 794.967 | 17.258 | 0.0 | 0.0 | 0.0 | 1578.892 | 1578.892 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.496 | 14.4 | 41.597 | 0.863 | 0.0 | 0.0 | 0.0 | 80.356 | 80.356 |
Beta Carotene (mcg) | 288.36 | 172.224 | 476.056 | 10.28 | 0.0 | 0.0 | 0.0 | 946.92 | 946.92 |
Vitamin E (mg) | 0.29 | 0.16 | 3.84 | 0.05 | 0.01 | 0.0 | 0.12 | 4.47 | 4.47 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 27.72 | 0.0 | n/a | 27.72 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 18894.327 | 0.0 | 0.0 | 0.0 | 0.0 | 18894.327 | 18894.327 |
Lutein + zeaxanthin (mcg) | 302.244 | 327.456 | 582.359 | 2.155 | 0.0 | 0.0 | 20.412 | 1234.626 | 1234.626 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 0.07 | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.92 | 0.05 | n/a | n/a | 1.0 | 1.97 | 1.97 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 3.3 | 5.4 | 36.5 | 0.1 | 0.0 | 0.0 | 0.0 | 45.4 | 45.4 |
Thiamin (mg) | 0.021 | 0.017 | 0.231 | 0.001 | 0.119 | 0.0 | 1.009 | 1.399 | 1.399 |
Riboflavin (mg) | 0.064 | 0.023 | 0.185 | 0.001 | 0.026 | 0.0 | 0.454 | 0.753 | 0.753 |
Niacin (mg) | 0.342 | 0.153 | 3.282 | 0.016 | 2.099 | 0.0 | 8.142 | 14.032 | 14.032 |
Pantothenic acid (mg) | 0.267 | 0.023 | 0.508 | n/a | 1.069 | 0.0 | 0.488 | 2.355 | 2.355 |
Vitamin B-6 (mg) | 0.075 | 0.017 | 0.092 | 0.003 | 0.079 | 0.0 | 0.159 | 0.425 | 0.425 |
Folate (mcg) | 38.448 | 18.432 | 23.11 | 0.685 | 15.84 | 0.0 | 268.758 | 365.273 | 365.273 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.5 | 1.6 | 48.1 | 0.1 | 26.3 | 0.0 | 17.1 | 99.7 | 99.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.346 | 248.346 | 248.346 |
Tryptophan (g) | 0.011 | 0.006 | 0.046 | n/a | 0.026 | n/a | 0.215 | 0.305 | 0.305 |
Threonine (g) | 0.021 | 0.02 | 0.092 | n/a | 0.092 | n/a | 0.522 | 0.748 | 0.748 |
Isoleucine (g) | 0.021 | 0.023 | 0.092 | n/a | 0.066 | n/a | 0.578 | 0.781 | 0.781 |
Leucine (g) | 0.032 | 0.032 | 0.185 | n/a | 0.092 | n/a | 1.123 | 1.464 | 1.464 |
Lysine (g) | 0.032 | 0.026 | 0.185 | n/a | 0.092 | n/a | 0.34 | 0.675 | 0.675 |
Methionine (g) | 0.011 | 0.006 | 0.046 | n/a | 0.026 | n/a | 0.17 | 0.259 | 0.259 |
Cystine (g) | 0.0 | n/a | 0.046 | n/a | 0.013 | n/a | 0.295 | 0.354 | 0.354 |
Phenylalanine (g) | 0.021 | 0.017 | 0.139 | n/a | 0.066 | n/a | 0.76 | 1.003 | 1.003 |
Tyrosine (g) | 0.011 | 0.014 | 0.092 | n/a | 0.04 | n/a | 0.272 | 0.429 | 0.429 |
Valine (g) | 0.032 | 0.023 | 0.139 | n/a | 0.185 | n/a | 0.669 | 1.048 | 1.048 |
Arginine (g) | 0.021 | 0.037 | 0.092 | n/a | 0.066 | n/a | 0.533 | 0.75 | 0.75 |
Histidine (g) | 0.011 | 0.009 | 0.046 | n/a | 0.04 | n/a | 0.34 | 0.445 | 0.445 |
Alanine (g) | 0.021 | 0.023 | 0.139 | n/a | 0.158 | n/a | 0.499 | 0.84 | 0.84 |
Aspartic acid (g) | 0.128 | 0.049 | 0.601 | n/a | 0.158 | n/a | 0.703 | 1.639 | 1.639 |
Glutamic acid (g) | 0.096 | 0.109 | 1.618 | n/a | 0.277 | n/a | 5.216 | 7.317 | 7.317 |
Glycine (g) | 0.021 | 0.026 | 0.092 | n/a | 0.079 | n/a | 0.499 | 0.718 | 0.718 |
Proline (g) | 0.021 | 0.035 | 0.092 | n/a | 0.066 | n/a | 1.78 | 1.995 | 1.995 |
Serine (g) | 0.021 | 0.023 | 0.139 | n/a | 0.079 | n/a | 0.703 | 0.965 | 0.965 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.043 | 0.009 | 0.139 | 0.007 | 0.04 | 0.0 | 0.318 | 0.554 | 0.554 |
Phytosterols (mg) | 6.408 | n/a | n/a | 0.508 | n/a | n/a | n/a | 6.916 | 6.916 |
Monounsaturated Fat (g) | 0.032 | 0.009 | 0.139 | 0.002 | 0.013 | 0.0 | 0.193 | 0.387 | 0.387 |
Polyunsaturated (g) | 0.085 | 0.02 | 0.37 | 0.013 | 0.158 | 0.0 | 0.635 | 1.282 | 1.282 |