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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 oz of dried porcini mushrooms
1 and 3/4 cups of Arborio rice
1 and 3/4 cups of chicken or vegetable broth.
1/2 cup Grated Parmesan Pecorino cheese
a bit of chopped Italian parsley
some finely shaved Parmesan cheese.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
79.0g 		olive oil
2.25g 		butter
9.42g 		onion
16.5g 		crimini mushrooms
36.67g 		wine
26.22g 		broth
13.33g 		parmesan cheese
0.0g 		salt
1.0g 		pepper
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.08 0.18 0.92 0.02 0.15 n/a 0.0 0.04 1.39 8.34
Total Fat (g) 0.0 2.25 7.64 0.02 0.04 0.0 0.03 n/a 0.0 0.01 9.98 59.88
Carbohydrates (g) 0.0 0.0 0.01 1.54 1.51 0.71 0.01 n/a 0.0 0.23 4.0 24.0
Ash (g) 0.08 0.0 0.2 0.06 0.36 0.06 0.14 n/a 1.0 0.02 1.91 11.46
Calories (kcal) 0.0 19.89 67.518 6.6 9.9 21.764 0.933 n/a 0.0 0.893 127.497 764.982
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a n/a 0.21 n/a n/a n/a n/a n/a n/a 0.21 1.26
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 2.7 0.0 n/a 0.0 0.0 2.7 16.2
Water (g) 78.92 0.0 1.49 14.7 33.84 22.7 13.01 n/a 0.0 0.04 164.71 988.26
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.7 0.63 0.21 0.0 n/a 0.0 0.0 1.55 9.3
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.0 0.0 n/a 0.0 0.1 0.6 3.6
Calcium (mg) 2.37 0.023 2.26 3.795 6.6 2.098 0.8 n/a 0.24 1.53 19.715 118.29
Iron (mg) 0.0 0.01 0.0 0.03 0.15 0.1 0.02 n/a 0.0 0.1 0.42 2.52
Magnesium (mg) 0.79 0.0 0.188 1.65 3.3 2.884 0.267 n/a 0.01 0.679 9.768 58.608
Phosphorus (mg) 0.0 0.0 2.26 4.785 43.999 5.244 1.733 n/a 0.0 0.606 58.627 351.762
Potassium (mg) 0.0 0.023 2.26 24.09 164.264 25.959 7.2 n/a 0.08 4.407 228.282 1369.692
Sodium (mg) 3.16 0.045 54.24 0.66 2.2 1.311 43.467 n/a 387.58 0.154 492.817 2956.902
Zinc (mg) 0.01 0.0 0.01 0.03 0.4 0.03 0.0 n/a 0.0 0.0 0.49 2.94
Copper (mg) 0.008 0.0 0.0 0.007 0.183 0.003 0.0 n/a 0.0 0.004 0.205 1.23
Manganese (mg) 0.0 0.0 0.0 0.021 0.051 0.031 0.001 n/a 0.001 0.02 0.126 0.756
Selenium (mcg) 0.0 0.0 0.1 0.1 9.5 0.1 0.1 n/a 0.0 0.0 9.9 59.4
Vitamin A, IU (IU) 0.0 0.0 235.323 0.33 0.0 0.0 0.0 n/a 0.0 1.047 236.699 1420.194
Retinol (mcg) 0.0 0.0 63.186 0.0 0.0 0.0 0.0 n/a 0.0 0.0 63.186 379.116
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.41 0.0 0.0 0.0 0.0 n/a 0.0 0.053 64.463 386.778
Beta Carotene (mcg) 0.0 0.0 14.878 0.165 n/a 0.0 0.0 n/a 0.0 0.546 15.589 93.534
Vitamin E (mg) 0.0 0.32 0.22 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.55 3.3
Vitamin D (IU) 0.0 n/a 5.273 n/a n/a n/a n/a n/a n/a n/a 5.273 31.638
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.021 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 n/a 0.0 0.0 n/a 0.0 0.718 1.378 8.268
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 0.0 0.1 1.3 7.8
Thiamin (mg) 0.0 0.0 0.001 0.008 0.037 0.003 0.0 n/a 0.0 0.0 0.049 0.294
Riboflavin (mg) 0.0 0.0 0.003 0.005 0.18 0.005 0.003 n/a 0.0 0.001 0.196 1.176
Niacin (mg) 0.0 0.0 0.004 0.02 1.393 0.045 0.104 n/a 0.0 0.004 1.569 9.414
Pantothenic acid (mg) 0.0 0.0 0.01 0.02 0.55 0.01 0.003 n/a 0.0 n/a 0.593 3.558
Vitamin B-6 (mg) 0.0 0.0 0.0 0.02 0.04 0.013 0.001 n/a 0.0 0.001 0.076 0.456
Folate (mcg) 0.0 0.0 0.283 3.135 5.133 0.262 0.267 n/a 0.0 0.035 9.115 54.69
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.04 0.0 0.01 n/a 0.0 0.0 0.06 0.36
Choline (mg) 0.0 0.0 1.8 1.0 8.1 1.3 0.4 n/a 0.0 0.0 12.6 75.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.002 0.022 n/a n/a n/a 0.0 n/a 0.025 0.15
Threonine (g) n/a 0.0 0.004 0.003 0.04 n/a n/a n/a 0.0 n/a 0.047 0.282
Isoleucine (g) n/a 0.0 0.005 0.002 0.037 n/a n/a n/a 0.0 n/a 0.043 0.258
Leucine (g) n/a 0.0 0.008 0.005 0.055 n/a n/a n/a 0.0 n/a 0.067 0.402
Lysine (g) n/a 0.0 0.007 0.007 0.092 n/a n/a n/a 0.0 n/a 0.105 0.63
Methionine (g) n/a 0.0 0.002 0.0 0.018 n/a n/a n/a 0.0 n/a 0.02 0.12
Cystine (g) n/a 0.0 0.001 0.0 0.004 n/a n/a n/a 0.0 n/a 0.005 0.03
Phenylalanine (g) n/a 0.0 0.004 0.005 0.037 n/a n/a n/a 0.0 n/a 0.045 0.27
Tyrosine (g) n/a 0.0 0.004 0.002 0.018 n/a n/a n/a 0.0 n/a 0.024 0.144
Valine (g) n/a 0.0 0.006 0.003 0.044 n/a n/a n/a 0.0 n/a 0.053 0.318
Arginine (g) n/a 0.0 0.003 0.017 0.044 n/a n/a n/a 0.0 n/a 0.063 0.378
Histidine (g) n/a 0.0 0.002 0.002 0.026 n/a n/a n/a 0.0 n/a 0.029 0.174
Alanine (g) n/a 0.0 0.003 0.003 0.07 n/a n/a n/a 0.0 n/a 0.076 0.456
Aspartic acid (g) n/a 0.0 0.006 0.015 0.084 n/a n/a n/a 0.0 n/a 0.105 0.63
Glutamic acid (g) n/a 0.0 0.017 0.043 0.158 n/a n/a n/a 0.0 n/a 0.218 1.308
Glycine (g) n/a 0.0 0.002 0.005 0.04 n/a n/a n/a 0.0 n/a 0.047 0.282
Proline (g) n/a 0.0 0.008 0.002 0.066 n/a n/a n/a 0.0 n/a 0.075 0.45
Serine (g) n/a 0.0 0.005 0.003 0.04 n/a n/a n/a 0.0 n/a 0.048 0.288
Cholesterol (mg) 0.0 0.0 20.246 0.0 0.0 0.0 0.0 n/a 0.0 0.0 20.246 121.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.311 4.837 0.007 0.004 0.0 0.015 n/a 0.0 0.003 5.176 31.056
Phytosterols (mg) n/a 4.973 n/a 2.475 n/a n/a n/a n/a 0.0 0.322 7.77 46.62
Monounsaturated Fat (g) 0.0 1.642 1.979 0.002 0.0 0.0 0.012 n/a 0.0 0.004 3.638 21.828
Polyunsaturated (g) 0.0 0.237 0.286 0.003 0.015 0.0 0.001 n/a 0.0 0.004 0.546 3.276