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Receta Onion And Corn Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    ds Cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		oil
13.6g 		onions
270.0g 		garlic garlic
5.22g 		onions
204.12g 		tomatoes
510.0g 		sugar
13.75g 		honey
21.0g 		wine
118.0g 		cider vinegar
29.8g 		lemon juice
30.5g 		water
237.0g 		currants
72.0g 		fennel
0.5g 		corn
55.44g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 2.97 0.33 2.25 4.64 0.02 0.06 0.08 0.0 0.12 0.0 2.94 0.08 1.79 15.39 15.39
Total Fat (g) 11.52 13.6 0.27 0.03 0.2 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.07 0.65 27.51 27.51
Carbohydrates (g) 0.01 0.0 25.22 1.73 19.06 31.57 13.49 17.3 3.21 0.28 2.63 0.0 53.34 0.26 10.54 178.64 178.64
Ash (g) 0.3 0.0 0.95 0.08 0.71 5.97 0.06 0.04 0.28 0.05 0.08 0.24 1.7 0.04 0.34 10.84 10.84
Calories (kcal) 101.814 120.224 108.0 7.778 81.648 132.6 52.25 63.84 97.94 6.258 7.625 0.0 203.76 1.725 47.678 1033.14 1033.14
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.67 n/a 2.02 0.1 13.0 0.19 n/a 0.0 n/a n/a n/a n/a 1.14 19.13 19.13
Glucose (dextrose) (g) n/a n/a 5.32 n/a 4.02 8.31 0.19 7.51 n/a 0.03 n/a n/a n/a n/a 0.28 25.65 25.65
Fructose (g) n/a n/a 3.48 n/a 2.63 9.59 0.15 8.6 n/a 0.09 n/a n/a n/a n/a 0.27 24.81 24.81
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a n/a 0.1 0.4 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 0.0 0.0 n/a 0.0 12.3 12.3
Water (g) 2.25 0.0 240.6 3.06 181.89 466.85 0.18 3.59 102.16 27.96 27.67 236.76 13.83 0.04 42.11 1348.97 1348.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.0 11.45 0.05 8.65 17.95 13.34 17.25 0.93 0.12 0.73 0.0 48.44 n/a 1.79 120.71 120.71
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.65 n/a 0.0 n/a n/a n/a n/a 0.0 0.65 0.65
Dietary Fiber (g) 0.0 0.0 4.6 0.1 3.5 5.1 0.0 0.0 0.0 0.0 0.1 0.0 4.9 0.2 1.5 20.0 20.0
Calcium (mg) 3.408 0.0 62.1 9.448 46.948 173.4 11.413 1.26 9.44 2.086 2.135 7.11 61.92 5.98 1.109 397.756 397.756
Iron (mg) 0.0 0.0 0.57 0.09 0.43 6.78 0.1 0.09 0.44 0.06 0.01 0.0 2.35 0.09 0.29 11.29 11.29
Magnesium (mg) 0.284 0.0 27.0 1.305 20.412 61.2 1.238 0.42 12.98 1.49 1.83 2.37 29.52 1.925 20.513 182.486 182.486
Phosphorus (mg) 3.408 0.0 78.3 7.987 59.195 102.0 0.55 0.84 23.6 2.384 1.83 0.0 90.0 2.435 49.342 421.87 421.87
Potassium (mg) 3.408 0.0 394.2 20.932 298.015 1055.7 18.288 10.92 116.82 21.754 37.82 0.0 642.24 8.47 149.688 2778.255 2778.255
Sodium (mg) 81.792 0.0 10.8 0.887 8.165 1127.1 3.85 0.84 5.9 1.49 0.305 9.48 5.76 0.44 8.316 1265.125 1265.125
Zinc (mg) 0.01 0.0 0.46 0.06 0.35 0.87 0.0 0.05 0.15 0.01 0.02 0.02 0.48 0.02 0.25 2.74 2.74
Copper (mg) 0.0 0.0 0.108 0.016 0.082 0.561 0.007 0.008 0.012 0.003 0.009 0.024 0.338 0.005 0.028 1.201 1.201
Manganese (mg) 0.0 n/a 0.351 0.087 0.265 0.306 0.008 0.017 0.142 0.075 0.003 0.0 0.338 0.033 0.089 1.713 1.713
Selenium (mcg) 0.1 0.0 1.4 0.7 1.0 3.1 0.2 0.2 0.2 0.0 0.0 0.0 0.5 n/a 0.3 7.8 7.8
Vitamin A, IU (IU) 354.858 0.0 5.4 0.47 4.082 877.2 0.0 0.0 0.0 0.0 6.1 0.0 52.56 0.675 103.673 1405.018 1405.018
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.0 0.0 45.9 0.0 0.0 0.0 0.0 0.305 0.0 2.88 0.035 4.99 151.238 151.238
Beta Carotene (mcg) 22.436 0.0 2.7 0.261 2.041 525.3 0.0 0.0 0.0 0.0 0.915 0.0 30.96 n/a 26.057 610.67 610.67
Vitamin E (mg) 0.33 1.25 0.05 0.0 0.04 4.23 0.0 0.0 0.0 0.0 0.05 0.0 0.08 n/a 0.04 6.08 6.08
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 20848.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20848.8 20848.8
Lutein + zeaxanthin (mcg) 0.0 0.0 10.8 0.835 8.165 642.6 0.0 0.0 0.0 0.0 2.745 0.0 0.0 n/a 357.034 1022.179 1022.179
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 1.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 1.1 1.1
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 20.0 1.6 15.1 40.3 0.0 0.1 0.0 0.0 14.0 0.0 3.4 0.1 3.8 98.4 98.4
Thiamin (mg) 0.001 0.0 0.135 0.01 0.102 0.255 0.0 0.0 0.012 0.0 0.009 0.0 0.115 0.002 0.111 0.753 0.753
Riboflavin (mg) 0.004 0.0 0.081 0.006 0.061 0.204 0.0 0.008 0.024 0.0 0.003 0.0 0.101 0.002 0.033 0.527 0.527
Niacin (mg) 0.006 0.0 0.324 0.037 0.245 3.621 0.015 0.025 0.201 0.0 0.031 0.0 1.166 0.03 0.942 6.643 6.643
Pantothenic acid (mg) 0.016 0.0 0.324 0.031 0.245 0.561 0.018 0.015 0.047 0.0 0.031 0.0 0.036 n/a 0.421 1.745 1.745
Vitamin B-6 (mg) 0.0 0.0 0.324 0.065 0.245 0.102 0.006 0.004 0.059 0.0 0.015 0.0 0.216 0.002 0.033 1.071 1.071
Folate (mcg) 0.426 0.0 51.3 0.157 38.783 25.5 0.138 0.42 1.18 0.0 3.965 0.0 7.2 n/a 25.502 154.57 154.57
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02
Choline (mg) 2.7 n/a 16.5 1.2 12.5 53.0 0.3 0.5 5.9 0.0 1.6 0.0 7.6 n/a 12.8 114.5 114.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.027 0.004 0.02 0.051 n/a 0.0 n/a 0.0 n/a n/a n/a 0.001 0.011 0.116 0.116
Threonine (g) 0.006 0.0 0.054 0.008 0.041 0.102 n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 0.072 0.286 0.286
Isoleucine (g) 0.007 0.0 0.027 0.011 0.02 0.102 n/a 0.002 n/a 0.0 n/a n/a n/a 0.004 0.072 0.246 0.246
Leucine (g) 0.011 0.0 0.081 0.016 0.061 0.204 n/a 0.002 n/a 0.0 n/a n/a n/a 0.005 0.194 0.575 0.575
Lysine (g) 0.01 0.0 0.108 0.014 0.082 0.204 n/a 0.002 n/a 0.0 n/a n/a n/a 0.004 0.078 0.501 0.501
Methionine (g) 0.003 0.0 0.0 0.004 0.0 0.051 n/a 0.0 n/a 0.0 n/a n/a n/a 0.002 0.039 0.098 0.098
Cystine (g) 0.001 0.0 0.0 0.004 0.0 0.051 n/a 0.0 n/a 0.0 n/a n/a n/a 0.001 0.017 0.074 0.074
Phenylalanine (g) 0.006 0.0 0.081 0.009 0.061 0.153 n/a 0.002 n/a 0.0 n/a n/a n/a 0.003 0.083 0.399 0.399
Tyrosine (g) 0.006 0.0 0.027 0.004 0.02 0.102 n/a 0.002 n/a 0.0 n/a n/a n/a 0.002 0.067 0.23 0.23
Valine (g) 0.009 0.0 0.054 0.015 0.041 0.153 n/a 0.002 n/a 0.0 n/a n/a n/a 0.005 0.105 0.384 0.384
Arginine (g) 0.004 0.0 0.27 0.033 0.204 0.102 n/a 0.002 n/a 0.0 n/a n/a n/a 0.003 0.072 0.691 0.691
Histidine (g) 0.003 0.0 0.027 0.006 0.02 0.051 n/a 0.0 n/a 0.0 n/a n/a n/a 0.002 0.05 0.159 0.159
Alanine (g) 0.004 0.0 0.054 0.007 0.041 0.153 n/a 0.002 n/a 0.0 n/a n/a n/a 0.004 0.166 0.431 0.431
Aspartic acid (g) 0.009 0.0 0.243 0.026 0.184 0.663 n/a 0.006 n/a 0.0 n/a n/a n/a 0.009 0.133 1.272 1.272
Glutamic acid (g) 0.026 0.0 0.702 0.042 0.531 1.785 n/a 0.004 n/a 0.0 n/a n/a n/a 0.015 0.355 3.459 3.459
Glycine (g) 0.003 0.0 0.081 0.01 0.061 0.102 n/a 0.002 n/a 0.0 n/a n/a n/a 0.006 0.072 0.337 0.337
Proline (g) 0.011 0.0 0.027 0.005 0.02 0.102 n/a 0.019 n/a 0.0 n/a n/a n/a 0.005 0.161 0.35 0.35
Serine (g) 0.007 0.0 0.054 0.01 0.041 0.153 n/a 0.002 n/a 0.0 n/a n/a n/a 0.005 0.083 0.355 0.355
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) n/a 0.351 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 7.295 1.01 0.108 0.005 0.082 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.002 0.1 8.776 8.776
Phytosterols (mg) n/a 34.0 40.5 n/a 30.618 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.33 n/a 105.448 105.448
Monounsaturated Fat (g) 2.985 3.091 0.027 0.001 0.02 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.036 0.05 0.194 6.557 6.557
Polyunsaturated (g) 0.432 8.859 0.054 0.013 0.041 0.408 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.008 0.31 10.255 10.255