Receta Onion And Ginger Marmalade For The Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 810.0g	olive oil 27.0g	wine vinegar 29.8g	wine vinegar 0.0g	sage 0.35g	Total Per Serving	Total for Recipe
Protein (g)	8.91	0.0	0.01	n/a	0.04	8.96	8.96
Total Fat (g)	0.81	27.0	0.0	n/a	0.04	27.85	27.85
Carbohydrates (g)	75.65	0.0	0.08	n/a	0.21	75.95	75.95
Ash (g)	2.84	0.0	0.05	n/a	0.03	2.91	2.91
Calories (kcal)	324.0	238.68	5.662	n/a	1.103	569.445	569.445
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	8.02	n/a	n/a	n/a	n/a	8.02	8.02
Glucose (dextrose) (g)	15.96	n/a	n/a	n/a	n/a	15.96	15.96
Fructose (g)	10.45	n/a	n/a	n/a	n/a	10.45	10.45
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	721.79	0.0	28.15	n/a	0.03	749.97	749.97
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	34.34	0.0	0.0	n/a	0.01	34.35	34.35
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	13.8	0.0	0.0	n/a	0.1	13.9	13.9
Calcium (mg)	186.3	0.27	1.788	n/a	5.782	194.14	194.14
Iron (mg)	1.7	0.15	0.13	n/a	0.1	2.08	2.08
Magnesium (mg)	81.0	0.0	1.192	n/a	1.498	83.69	83.69
Phosphorus (mg)	234.9	0.0	2.384	n/a	0.319	237.603	237.603
Potassium (mg)	1182.6	0.27	11.622	n/a	3.745	1198.237	1198.237
Sodium (mg)	32.4	0.54	2.384	n/a	0.039	35.363	35.363
Zinc (mg)	1.38	0.0	0.01	n/a	0.02	1.4	1.4
Copper (mg)	0.324	0.0	0.003	n/a	0.003	0.33	0.33
Manganese (mg)	1.053	0.0	0.015	n/a	0.011	1.079	1.079
Selenium (mcg)	4.1	0.0	n/a	n/a	0.0	4.1	4.1
Vitamin A, IU (IU)	16.2	0.0	0.0	n/a	20.65	36.85	36.85
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	1.033	1.033	1.033
Beta Carotene (mcg)	8.1	0.0	n/a	n/a	12.198	20.298	20.298
Vitamin E (mg)	0.16	3.87	n/a	n/a	0.03	4.06	4.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.4	0.0	n/a	n/a	3.017	35.417	35.417
Tocopherol, beta (mg)	0.0	0.03	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.22	n/a	n/a	n/a	0.22	0.22
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	59.9	0.0	0.1	n/a	0.1	60.2	60.2
Thiamin (mg)	0.405	0.0	n/a	n/a	0.003	0.408	0.408
Riboflavin (mg)	0.243	0.0	n/a	n/a	0.001	0.244	0.244
Niacin (mg)	0.972	0.0	n/a	n/a	0.02	0.992	0.992
Pantothenic acid (mg)	0.972	0.0	n/a	n/a	n/a	0.972	0.972
Vitamin B-6 (mg)	0.972	0.0	n/a	n/a	0.009	0.981	0.981
Folate (mcg)	153.9	0.0	n/a	n/a	0.959	154.859	154.859
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	49.4	0.1	n/a	n/a	0.2	49.6	49.6
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.081	0.0	n/a	n/a	n/a	0.081	0.081
Threonine (g)	0.162	0.0	n/a	n/a	n/a	0.162	0.162
Isoleucine (g)	0.081	0.0	n/a	n/a	n/a	0.081	0.081
Leucine (g)	0.243	0.0	n/a	n/a	n/a	0.243	0.243
Lysine (g)	0.324	0.0	n/a	n/a	n/a	0.324	0.324
Methionine (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Cystine (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.243	0.0	n/a	n/a	n/a	0.243	0.243
Tyrosine (g)	0.081	0.0	n/a	n/a	n/a	0.081	0.081
Valine (g)	0.162	0.0	n/a	n/a	n/a	0.162	0.162
Arginine (g)	0.81	0.0	n/a	n/a	n/a	0.81	0.81
Histidine (g)	0.081	0.0	n/a	n/a	n/a	0.081	0.081
Alanine (g)	0.162	0.0	n/a	n/a	n/a	0.162	0.162
Aspartic acid (g)	0.729	0.0	n/a	n/a	n/a	0.729	0.729
Glutamic acid (g)	2.106	0.0	n/a	n/a	n/a	2.106	2.106
Glycine (g)	0.243	0.0	n/a	n/a	n/a	0.243	0.243
Proline (g)	0.081	0.0	n/a	n/a	n/a	0.081	0.081
Serine (g)	0.162	0.0	n/a	n/a	n/a	0.162	0.162
Cholesterol (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.324	3.729	0.0	n/a	0.025	4.077	4.077
Phytosterols (mg)	121.5	59.67	n/a	n/a	0.854	182.024	182.024
Monounsaturated Fat (g)	0.081	19.699	n/a	n/a	0.007	19.787	19.787
Polyunsaturated (g)	0.162	2.84	n/a	n/a	0.006	3.009	3.009