Receta Onion And Pepper Pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x yellow peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
1020.57g 		peppers
195.16g 		peppers
0.0g 		pickling salt
108.0g 		wine vinegar
956.0g 		sugar
100.0g 		mint
4.67g 		paprika
13.8g 		dill
6.6g 		Total Per Serving Total for Recipe
Protein (g) 11.23 1.93 n/a 0.0 0.38 0.0 0.15 2.04 1.05 16.79 16.79
Total Fat (g) 1.02 0.59 n/a 0.0 0.0 0.0 0.03 1.79 0.96 4.39 4.39
Carbohydrates (g) 95.32 11.77 n/a 0.0 2.58 99.98 0.39 7.69 3.64 221.38 221.38
Ash (g) 3.57 0.92 n/a 107.78 1.63 0.0 0.09 0.97 0.44 115.4 115.4
Calories (kcal) 408.229 60.5 n/a 0.0 181.64 387.0 2.057 39.882 20.13 1099.437 1099.437
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 10.1 0.0 n/a n/a n/a n/a n/a 0.11 n/a 10.22 10.22
Glucose (dextrose) (g) 20.11 3.79 n/a n/a n/a n/a n/a 0.36 n/a 24.25 24.25
Fructose (g) 13.17 4.41 n/a n/a n/a n/a n/a 0.93 n/a 18.5 18.5
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 909.43 179.96 n/a 0.22 903.13 0.03 4.0 1.32 0.51 1998.59 1998.59
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 43.27 8.2 n/a 0.0 0.0 99.91 n/a 1.43 n/a 152.81 152.81
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Dietary Fiber (g) 17.3 4.1 n/a 0.0 0.0 0.0 0.3 5.2 1.4 28.3 28.3
Calcium (mg) 234.732 13.661 n/a 25.92 57.36 1.0 9.301 24.426 100.056 466.456 466.456
Iron (mg) 2.14 0.84 n/a 0.36 4.3 0.01 0.55 3.26 1.08 12.54 12.54
Magnesium (mg) 102.057 23.419 n/a 1.08 38.24 0.0 2.945 25.53 16.896 210.167 210.167
Phosphorus (mg) 295.966 50.742 n/a 0.0 76.48 0.0 2.804 47.61 18.282 491.884 491.884
Potassium (mg) 1490.037 411.788 n/a 8.64 372.84 2.0 21.407 323.472 78.276 2708.459 2708.459
Sodium (mg) 40.823 7.806 n/a 41858.64 76.48 0.0 1.402 4.692 1.32 41991.164 41991.164
Zinc (mg) 1.73 0.49 n/a 0.11 0.29 0.0 0.05 0.56 0.34 3.57 3.57
Copper (mg) 0.408 0.039 n/a 0.032 0.096 0.0 0.011 0.084 0.051 0.722 0.722
Manganese (mg) 1.327 0.215 n/a 0.108 0.478 0.0 0.052 0.116 0.121 2.416 2.416
Selenium (mcg) 5.1 0.2 n/a 0.1 n/a 0.6 n/a 0.6 0.8 7.4 7.4
Vitamin A, IU (IU) 20.411 6110.46 n/a 0.0 0.0 0.0 189.484 7277.43 3.498 13601.283 13601.283
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 306.401 n/a 0.0 0.0 0.0 9.488 363.906 0.198 679.993 679.993
Beta Carotene (mcg) 10.206 3169.398 n/a 0.0 n/a 0.0 n/a 3819.702 n/a 6999.306 6999.306
Vitamin E (mg) 0.2 3.08 n/a 0.0 n/a 0.0 n/a 4.12 n/a 7.4 7.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 40.823 99.532 n/a 0.0 n/a 0.0 n/a 1815.666 n/a 1956.021 1956.021
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0.05 n/a 0.15 0.15
Tocopherol, gamma (mg) 0.0 0.27 n/a n/a n/a n/a n/a 0.45 n/a 0.72 0.72
Tocopherol, delta (mg) 0.0 0.02 n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.03
Vitamin C (mg) 75.5 249.2 n/a 0.0 4.8 0.0 0.6 9.8 1.4 341.3 341.3
Thiamin (mg) 0.51 0.098 n/a 0.0 n/a 0.0 0.004 0.09 0.028 0.729 0.729
Riboflavin (mg) 0.306 0.176 n/a 0.0 n/a 0.02 0.008 0.24 0.018 0.769 0.769
Niacin (mg) 1.225 1.913 n/a 0.0 n/a 0.0 0.044 2.114 0.185 5.481 5.481
Pantothenic acid (mg) 1.225 0.625 n/a 0.0 n/a 0.0 0.012 0.246 n/a 2.107 2.107
Vitamin B-6 (mg) 1.225 0.566 n/a 0.0 n/a 0.0 0.007 0.555 0.017 2.369 2.369
Folate (mcg) 193.909 89.774 n/a 0.0 n/a 0.0 4.908 14.628 0.66 303.878 303.878
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 62.3 10.9 n/a 0.0 n/a 0.0 n/a 7.1 n/a 80.3 80.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 0.02 n/a 0.0 n/a n/a 0.002 n/a n/a 0.124 0.124
Threonine (g) 0.204 0.078 n/a 0.0 n/a n/a 0.007 n/a 0.038 0.327 0.327
Isoleucine (g) 0.102 0.039 n/a 0.0 n/a n/a 0.007 n/a 0.051 0.198 0.198
Leucine (g) 0.306 0.078 n/a 0.0 n/a n/a 0.012 n/a 0.061 0.457 0.457
Lysine (g) 0.408 0.078 n/a 0.0 n/a n/a 0.007 n/a 0.069 0.561 0.561
Methionine (g) 0.0 0.02 n/a 0.0 n/a n/a 0.002 n/a 0.009 0.031 0.031
Cystine (g) 0.0 0.039 n/a 0.0 n/a n/a 0.002 n/a n/a 0.041 0.041
Phenylalanine (g) 0.306 0.098 n/a 0.0 n/a n/a 0.008 n/a 0.044 0.456 0.456
Tyrosine (g) 0.102 0.02 n/a 0.0 n/a n/a 0.005 n/a n/a 0.126 0.126
Valine (g) 0.204 0.059 n/a 0.0 n/a n/a 0.007 n/a 0.074 0.344 0.344
Arginine (g) 1.021 0.078 n/a 0.0 n/a n/a 0.007 n/a 0.083 1.189 1.189
Histidine (g) 0.102 0.039 n/a 0.0 n/a n/a 0.003 n/a 0.021 0.165 0.165
Alanine (g) 0.204 0.059 n/a 0.0 n/a n/a 0.008 n/a n/a 0.271 0.271
Aspartic acid (g) 0.919 0.546 n/a 0.0 n/a n/a 0.018 n/a n/a 1.483 1.483
Glutamic acid (g) 2.653 0.41 n/a 0.0 n/a n/a 0.017 n/a n/a 3.08 3.08
Glycine (g) 0.306 0.059 n/a 0.0 n/a n/a 0.007 n/a n/a 0.372 0.372
Proline (g) 0.102 0.039 n/a 0.0 n/a n/a 0.007 n/a n/a 0.148 0.148
Serine (g) 0.204 0.098 n/a 0.0 n/a n/a 0.006 n/a n/a 0.308 0.308
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.408 0.059 n/a 0.0 0.0 0.0 0.009 0.29 0.048 0.814 0.814
Phytosterols (mg) 153.086 n/a n/a 0.0 n/a n/a 0.467 24.15 8.184 185.887 185.887
Monounsaturated Fat (g) 0.102 0.0 n/a 0.0 n/a 0.0 0.001 0.17 0.621 0.894 0.894
Polyunsaturated (g) 0.204 0.137 n/a 0.0 n/a 0.0 0.018 1.148 0.067 1.574 1.574