Receta Onion And Pepper Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 33.75g	butter 14.18g	tomatoes puree 11.72g	beef stock 180.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.37	0.12	0.19	2.05	n/a	n/a	2.74	10.96
Total Fat (g)	0.03	11.5	0.02	0.4	n/a	n/a	11.95	47.8
Carbohydrates (g)	3.15	0.01	1.05	0.07	n/a	n/a	4.29	17.16
Ash (g)	0.12	0.3	0.15	1.89	n/a	n/a	2.46	9.84
Calories (kcal)	13.5	101.635	4.454	12.6	n/a	n/a	132.188	528.752
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.33	n/a	0.0	n/a	n/a	n/a	0.33	1.32
Glucose (dextrose) (g)	0.66	n/a	0.29	n/a	n/a	n/a	0.95	3.8
Fructose (g)	0.44	n/a	0.28	n/a	n/a	n/a	0.71	2.84
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	30.07	2.25	10.3	175.59	n/a	n/a	218.21	872.84
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.43	0.01	0.57	0.0	n/a	n/a	2.01	8.04
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.2	0.0	n/a	n/a	0.8	3.2
Calcium (mg)	7.763	3.402	2.11	10.8	n/a	n/a	24.074	96.296
Iron (mg)	0.07	0.0	0.21	0.31	n/a	n/a	0.59	2.36
Magnesium (mg)	3.375	0.284	2.696	3.6	n/a	n/a	9.954	39.816
Phosphorus (mg)	9.788	3.402	4.688	23.4	n/a	n/a	41.278	165.112
Potassium (mg)	49.275	3.402	51.451	97.2	n/a	n/a	201.328	805.312
Sodium (mg)	1.35	81.648	46.763	586.8	n/a	n/a	716.561	2866.244
Zinc (mg)	0.06	0.01	0.04	0.0	n/a	n/a	0.11	0.44
Copper (mg)	0.014	0.0	0.034	0.0	n/a	n/a	0.047	0.188
Manganese (mg)	0.044	0.0	0.02	0.018	n/a	n/a	0.082	0.328
Selenium (mcg)	0.2	0.1	0.1	1.3	n/a	n/a	1.7	6.8
Vitamin A, IU (IU)	0.675	354.233	59.772	0.0	n/a	n/a	414.68	1658.72
Retinol (mcg)	0.0	95.114	0.0	0.0	n/a	n/a	95.114	380.456
Vitamin A, RAE (mcg_RAE)	0.0	96.957	3.047	0.0	n/a	n/a	100.004	400.016
Beta Carotene (mcg)	0.338	22.397	35.863	0.0	n/a	n/a	58.597	234.388
Vitamin E (mg)	0.01	0.33	0.23	0.0	n/a	n/a	0.57	2.28
Vitamin D (IU)	n/a	7.938	n/a	n/a	n/a	n/a	7.938	31.752
Lycopene (mcg)	0.0	0.0	2549.569	0.0	n/a	n/a	2549.569	10198.276
Lutein + zeaxanthin (mcg)	1.35	0.0	0.0	0.0	n/a	n/a	1.35	5.4
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.03	n/a	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	0.0	1.2	0.0	n/a	n/a	3.7	14.8
Thiamin (mg)	0.017	0.001	0.004	0.0	n/a	n/a	0.022	0.088
Riboflavin (mg)	0.01	0.004	0.009	0.036	n/a	n/a	0.06	0.24
Niacin (mg)	0.041	0.006	0.172	1.404	n/a	n/a	1.622	6.488
Pantothenic acid (mg)	0.041	0.016	0.052	0.036	n/a	n/a	0.144	0.576
Vitamin B-6 (mg)	0.041	0.0	0.015	0.018	n/a	n/a	0.074	0.296
Folate (mcg)	6.413	0.425	1.289	3.6	n/a	n/a	11.727	46.908
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.13	n/a	n/a	0.15	0.6
Choline (mg)	2.1	2.7	2.1	5.2	n/a	n/a	12.0	48.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.003	0.001	0.001	n/a	n/a	n/a	0.006	0.024
Threonine (g)	0.007	0.006	0.005	n/a	n/a	n/a	0.017	0.068
Isoleucine (g)	0.003	0.007	0.004	n/a	n/a	n/a	0.014	0.056
Leucine (g)	0.01	0.011	0.006	n/a	n/a	n/a	0.027	0.108
Lysine (g)	0.014	0.01	0.006	n/a	n/a	n/a	0.029	0.116
Methionine (g)	0.0	0.003	0.001	n/a	n/a	n/a	0.004	0.016
Cystine (g)	0.0	0.001	0.001	n/a	n/a	n/a	0.003	0.012
Phenylalanine (g)	0.01	0.006	0.005	n/a	n/a	n/a	0.02	0.08
Tyrosine (g)	0.003	0.006	0.002	n/a	n/a	n/a	0.011	0.044
Valine (g)	0.007	0.009	0.004	n/a	n/a	n/a	0.019	0.076
Arginine (g)	0.034	0.004	0.004	n/a	n/a	n/a	0.042	0.168
Histidine (g)	0.003	0.003	0.004	n/a	n/a	n/a	0.01	0.04
Alanine (g)	0.007	0.004	0.006	n/a	n/a	n/a	0.017	0.068
Aspartic acid (g)	0.03	0.009	0.033	n/a	n/a	n/a	0.072	0.288
Glutamic acid (g)	0.088	0.026	0.095	n/a	n/a	n/a	0.208	0.832
Glycine (g)	0.01	0.003	0.004	n/a	n/a	n/a	0.016	0.064
Proline (g)	0.003	0.011	0.005	n/a	n/a	n/a	0.019	0.076
Serine (g)	0.007	0.007	0.005	n/a	n/a	n/a	0.019	0.076
Cholesterol (mg)	0.0	30.476	0.0	0.0	n/a	n/a	30.476	121.904
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	7.282	0.004	0.198	n/a	n/a	7.497	29.988
Phytosterols (mg)	5.063	n/a	n/a	n/a	n/a	n/a	5.063	20.252
Monounsaturated Fat (g)	0.003	2.98	0.004	0.162	n/a	n/a	3.148	12.592
Polyunsaturated (g)	0.007	0.431	0.011	0.018	n/a	n/a	0.466	1.864