Receta Onion Biscuits - what not to do; the Update - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
67.5g |
olive oil
13.5g |
milk
183.0g |
lemon juice
15.25g |
flour
93.75g |
flour
30.0g |
baking powder
6.9g |
baking soda
1.15g |
oregano
0.5g |
salt
1.5g |
butter
28.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 0.0 | 5.89 | 0.06 | 9.68 | 4.11 | 0.0 | 0.0 | 0.06 | 0.0 | 0.24 | 20.78 | 20.78 |
Total Fat (g) | 0.07 | 13.5 | 5.95 | 0.0 | 0.92 | 0.56 | 0.0 | 0.0 | 0.05 | 0.0 | 23.04 | 44.08 | 44.08 |
Carbohydrates (g) | 6.3 | 0.0 | 8.27 | 1.32 | 71.54 | 21.77 | 0.0 | 0.0 | 0.32 | 0.0 | 0.02 | 109.54 | 109.54 |
Ash (g) | 0.24 | 0.0 | 1.26 | 0.04 | 0.44 | 0.48 | 2.55 | 0.42 | 0.04 | 1.5 | 0.6 | 7.56 | 7.56 |
Calories (kcal) | 27.0 | 119.34 | 109.8 | 3.813 | 341.25 | 101.7 | 0.0 | 0.0 | 1.53 | 0.0 | 203.628 | 908.061 | 908.061 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.67 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.67 | 0.67 |
Glucose (dextrose) (g) | 1.33 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.34 | 1.34 |
Fructose (g) | 0.87 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.88 | 0.88 |
Lactose (g) | 0.0 | n/a | 9.63 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 9.63 | 9.63 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.15 | 0.0 | 161.63 | 13.84 | 11.18 | 3.08 | 0.01 | 0.0 | 0.04 | 0.0 | 4.51 | 254.43 | 254.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.86 | 0.0 | 9.63 | 0.37 | 0.25 | 0.12 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 13.27 | 13.27 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.1 | 2.5 | 3.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.6 | 7.6 |
Calcium (mg) | 15.525 | 0.135 | 206.79 | 1.068 | 14.063 | 10.2 | 0.0 | 0.0 | 7.88 | 0.36 | 6.816 | 262.836 | 262.836 |
Iron (mg) | 0.14 | 0.08 | 0.05 | 0.0 | 4.35 | 1.16 | 0.0 | 0.0 | 0.22 | 0.0 | 0.01 | 6.02 | 6.02 |
Magnesium (mg) | 6.75 | 0.0 | 18.3 | 0.915 | 20.625 | 41.4 | 0.0 | 0.0 | 1.35 | 0.015 | 0.568 | 89.923 | 89.923 |
Phosphorus (mg) | 19.575 | 0.0 | 166.53 | 0.915 | 101.25 | 103.8 | 0.0 | 0.0 | 1.0 | 0.0 | 6.816 | 399.886 | 399.886 |
Potassium (mg) | 98.55 | 0.135 | 261.69 | 18.91 | 100.313 | 121.5 | 0.0 | 0.0 | 8.345 | 0.12 | 6.816 | 616.379 | 616.379 |
Sodium (mg) | 2.7 | 0.27 | 73.2 | 0.153 | 1.875 | 1.5 | 1887.84 | 314.64 | 0.075 | 581.37 | 163.584 | 3027.207 | 3027.207 |
Zinc (mg) | 0.11 | 0.0 | 0.73 | 0.01 | 0.66 | 0.88 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 2.44 | 2.44 |
Copper (mg) | 0.027 | 0.0 | 0.018 | 0.005 | 0.131 | 0.114 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.3 | 0.3 |
Manganese (mg) | 0.088 | 0.0 | 0.0 | 0.002 | 0.638 | 1.14 | 0.0 | 0.0 | 0.023 | 0.002 | 0.0 | 1.892 | 1.892 |
Selenium (mcg) | 0.3 | 0.0 | 6.8 | 0.0 | 31.8 | 21.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 60.4 | 60.4 |
Vitamin A, IU (IU) | 1.35 | 0.0 | 186.66 | 3.05 | 0.0 | 2.7 | 0.0 | 0.0 | 34.515 | 0.0 | 709.716 | 937.991 | 937.991 |
Retinol (mcg) | 0.0 | 0.0 | 51.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 241.804 | 241.804 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 51.24 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 1.725 | 0.0 | 194.256 | 247.374 | 247.374 |
Beta Carotene (mcg) | 0.675 | 0.0 | 9.15 | 0.458 | 0.0 | 1.5 | 0.0 | 0.0 | 20.56 | 0.0 | 44.872 | 77.215 | 77.215 |
Vitamin E (mg) | 0.01 | 1.94 | 0.11 | 0.02 | 0.06 | 0.25 | 0.0 | 0.0 | 0.09 | 0.0 | 0.66 | 3.14 | 3.14 |
Vitamin D (IU) | n/a | n/a | 73.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.904 | 89.104 | 89.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.7 | 0.0 | 0.0 | 1.373 | 16.875 | 66.0 | 0.0 | 0.0 | 4.31 | 0.0 | 0.0 | 91.258 | 91.258 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | 0.02 | n/a | 0.36 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.59 | 0.59 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 5.0 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 12.3 | 12.3 |
Thiamin (mg) | 0.034 | 0.0 | 0.073 | 0.005 | 0.741 | 0.135 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.992 | 0.992 |
Riboflavin (mg) | 0.02 | 0.0 | 0.329 | 0.002 | 0.459 | 0.066 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.887 | 0.887 |
Niacin (mg) | 0.081 | 0.0 | 0.201 | 0.015 | 5.531 | 1.911 | 0.0 | 0.0 | 0.031 | 0.0 | 0.011 | 7.782 | 7.782 |
Pantothenic acid (mg) | 0.081 | 0.0 | 0.659 | 0.015 | 0.413 | 0.303 | 0.0 | 0.0 | n/a | 0.0 | 0.031 | 1.502 | 1.502 |
Vitamin B-6 (mg) | 0.081 | 0.0 | 0.073 | 0.008 | 0.038 | 0.102 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.307 | 0.307 |
Folate (mcg) | 12.825 | 0.0 | 9.15 | 1.983 | 171.563 | 13.2 | 0.0 | 0.0 | 1.37 | 0.0 | 0.852 | 210.942 | 210.942 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.85 | 0.85 |
Choline (mg) | 4.1 | 0.0 | 26.2 | 0.8 | 9.8 | 9.4 | 0.0 | 0.0 | 0.2 | 0.0 | 5.3 | 55.7 | 55.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 144.375 |
Tryptophan (g) | 0.007 | 0.0 | 0.146 | n/a | 0.122 | 0.063 | n/a | n/a | n/a | 0.0 | 0.003 | 0.341 | 0.341 |
Threonine (g) | 0.014 | 0.0 | 0.256 | n/a | 0.263 | 0.12 | n/a | n/a | n/a | 0.0 | 0.011 | 0.664 | 0.664 |
Isoleucine (g) | 0.007 | 0.0 | 0.311 | n/a | 0.338 | 0.153 | n/a | n/a | n/a | 0.0 | 0.014 | 0.823 | 0.823 |
Leucine (g) | 0.02 | 0.0 | 0.494 | n/a | 0.666 | 0.279 | n/a | n/a | n/a | 0.0 | 0.023 | 1.482 | 1.482 |
Lysine (g) | 0.027 | 0.0 | 0.256 | n/a | 0.216 | 0.114 | n/a | n/a | n/a | 0.0 | 0.02 | 0.633 | 0.633 |
Methionine (g) | 0.0 | 0.0 | 0.146 | n/a | 0.169 | 0.063 | n/a | n/a | n/a | 0.0 | 0.006 | 0.384 | 0.384 |
Cystine (g) | 0.0 | 0.0 | 0.037 | n/a | 0.206 | 0.096 | n/a | n/a | n/a | 0.0 | 0.003 | 0.342 | 0.342 |
Phenylalanine (g) | 0.02 | 0.0 | 0.275 | n/a | 0.488 | 0.195 | n/a | n/a | n/a | 0.0 | 0.011 | 0.989 | 0.989 |
Tyrosine (g) | 0.007 | 0.0 | 0.275 | n/a | 0.291 | 0.12 | n/a | n/a | n/a | 0.0 | 0.011 | 0.703 | 0.703 |
Valine (g) | 0.014 | 0.0 | 0.348 | n/a | 0.394 | 0.186 | n/a | n/a | n/a | 0.0 | 0.017 | 0.958 | 0.958 |
Arginine (g) | 0.068 | 0.0 | 0.146 | n/a | 0.394 | 0.192 | n/a | n/a | n/a | 0.0 | 0.009 | 0.808 | 0.808 |
Histidine (g) | 0.007 | 0.0 | 0.146 | n/a | 0.216 | 0.096 | n/a | n/a | n/a | 0.0 | 0.006 | 0.47 | 0.47 |
Alanine (g) | 0.014 | 0.0 | 0.183 | n/a | 0.309 | 0.147 | n/a | n/a | n/a | 0.0 | 0.009 | 0.661 | 0.661 |
Aspartic acid (g) | 0.061 | 0.0 | 0.439 | n/a | 0.413 | 0.21 | n/a | n/a | n/a | 0.0 | 0.017 | 1.139 | 1.139 |
Glutamic acid (g) | 0.176 | 0.0 | 1.19 | n/a | 3.263 | 1.299 | n/a | n/a | n/a | 0.0 | 0.051 | 5.978 | 5.978 |
Glycine (g) | 0.02 | 0.0 | 0.146 | n/a | 0.347 | 0.165 | n/a | n/a | n/a | 0.0 | 0.006 | 0.684 | 0.684 |
Proline (g) | 0.007 | 0.0 | 0.622 | n/a | 1.125 | 0.426 | n/a | n/a | n/a | 0.0 | 0.023 | 2.203 | 2.203 |
Serine (g) | 0.014 | 0.0 | 0.201 | n/a | 0.488 | 0.195 | n/a | n/a | n/a | 0.0 | 0.014 | 0.912 | 0.912 |
Cholesterol (mg) | 0.0 | 0.0 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 79.36 | 79.36 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 1.864 | 3.422 | 0.0 | 0.15 | 0.096 | 0.0 | 0.0 | 0.013 | 0.0 | 14.589 | 20.162 | 20.162 |
Phytosterols (mg) | 10.125 | 29.835 | n/a | n/a | n/a | n/a | n/a | n/a | 1.015 | 0.0 | n/a | 40.975 | 40.975 |
Monounsaturated Fat (g) | 0.007 | 9.85 | 1.482 | 0.0 | 0.084 | 0.069 | 0.0 | 0.0 | 0.003 | 0.0 | 5.97 | 17.465 | 17.465 |
Polyunsaturated (g) | 0.014 | 1.42 | 0.366 | 0.0 | 0.384 | 0.234 | 0.0 | 0.0 | 0.026 | 0.0 | 0.863 | 3.308 | 3.308 |