Receta Onion Rice - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bengal
0.0g |
onions
99.0g |
tomatoes
56.42g |
chili
0.0g |
salt
0.0g |
oil
13.5g |
rice
158.0g |
turmeric
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 1.09 | 0.5 | n/a | n/a | 0.0 | 4.25 | n/a | 5.84 | 5.84 |
Total Fat (g) | n/a | 0.1 | 0.11 | n/a | n/a | 13.5 | 0.44 | n/a | 14.15 | 14.15 |
Carbohydrates (g) | n/a | 9.25 | 2.21 | n/a | n/a | 0.0 | 44.51 | n/a | 55.97 | 55.97 |
Ash (g) | n/a | 0.35 | 0.28 | n/a | n/a | 0.0 | 0.65 | n/a | 1.28 | 1.28 |
Calories (kcal) | n/a | 39.6 | 10.156 | n/a | n/a | 119.34 | 205.4 | n/a | 374.496 | 374.496 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.98 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | 1.95 | 0.71 | n/a | n/a | n/a | n/a | n/a | 2.66 | 2.66 |
Fructose (g) | n/a | 1.28 | 0.77 | n/a | n/a | n/a | n/a | n/a | 2.05 | 2.05 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 88.22 | 53.32 | n/a | n/a | 0.0 | 108.14 | n/a | 249.67 | 249.67 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 4.2 | 1.48 | n/a | n/a | 0.0 | 0.08 | n/a | 5.76 | 5.76 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 1.7 | 0.7 | n/a | n/a | 0.0 | 0.6 | n/a | 3.0 | 3.0 |
Calcium (mg) | n/a | 22.77 | 5.642 | n/a | n/a | 0.0 | 15.8 | n/a | 44.212 | 44.212 |
Iron (mg) | n/a | 0.21 | 0.15 | n/a | n/a | 0.0 | 1.9 | n/a | 2.26 | 2.26 |
Magnesium (mg) | n/a | 9.9 | 6.206 | n/a | n/a | 0.0 | 18.96 | n/a | 35.066 | 35.066 |
Phosphorus (mg) | n/a | 28.71 | 13.541 | n/a | n/a | 0.0 | 67.94 | n/a | 110.191 | 110.191 |
Potassium (mg) | n/a | 144.54 | 133.715 | n/a | n/a | 0.0 | 55.3 | n/a | 333.555 | 333.555 |
Sodium (mg) | n/a | 3.96 | 2.821 | n/a | n/a | 0.0 | 1.58 | n/a | 8.361 | 8.361 |
Zinc (mg) | n/a | 0.17 | 0.1 | n/a | n/a | 0.0 | 0.77 | n/a | 1.04 | 1.04 |
Copper (mg) | n/a | 0.04 | 0.034 | n/a | n/a | 0.0 | 0.111 | n/a | 0.184 | 0.184 |
Manganese (mg) | n/a | 0.129 | 0.062 | n/a | n/a | n/a | 0.743 | n/a | 0.933 | 0.933 |
Selenium (mcg) | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 11.9 | n/a | 12.3 | 12.3 |
Vitamin A, IU (IU) | n/a | 1.98 | 469.979 | n/a | n/a | 0.0 | 0.0 | n/a | 471.959 | 471.959 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 23.696 | n/a | n/a | 0.0 | 0.0 | n/a | 23.696 | 23.696 |
Beta Carotene (mcg) | n/a | 0.99 | 253.326 | n/a | n/a | 0.0 | 0.0 | n/a | 254.316 | 254.316 |
Vitamin E (mg) | n/a | 0.02 | 0.3 | n/a | n/a | 1.24 | 0.06 | n/a | 1.63 | 1.63 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 1451.687 | n/a | n/a | 0.0 | 0.0 | n/a | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | n/a | 3.96 | 69.397 | n/a | n/a | 0.0 | 0.0 | n/a | 73.357 | 73.357 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 7.3 | 7.2 | n/a | n/a | 0.0 | 0.0 | n/a | 14.5 | 14.5 |
Thiamin (mg) | n/a | 0.05 | 0.023 | n/a | n/a | 0.0 | 0.253 | n/a | 0.325 | 0.325 |
Riboflavin (mg) | n/a | 0.03 | 0.011 | n/a | n/a | 0.0 | 0.016 | n/a | 0.057 | 0.057 |
Niacin (mg) | n/a | 0.119 | 0.333 | n/a | n/a | 0.0 | 2.338 | n/a | 2.79 | 2.79 |
Pantothenic acid (mg) | n/a | 0.119 | 0.051 | n/a | n/a | 0.0 | 0.616 | n/a | 0.786 | 0.786 |
Vitamin B-6 (mg) | n/a | 0.119 | 0.045 | n/a | n/a | 0.0 | 0.142 | n/a | 0.306 | 0.306 |
Folate (mcg) | n/a | 18.81 | 8.463 | n/a | n/a | 0.0 | 91.64 | n/a | 118.913 | 118.913 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 6.0 | 3.8 | n/a | n/a | n/a | 3.3 | n/a | 13.1 | 13.1 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 86.9 | n/a | 86.9 | 86.9 |
Tryptophan (g) | n/a | 0.01 | 0.006 | n/a | n/a | 0.0 | 0.047 | n/a | 0.063 | 0.063 |
Threonine (g) | n/a | 0.02 | 0.017 | n/a | n/a | 0.0 | 0.158 | n/a | 0.195 | 0.195 |
Isoleucine (g) | n/a | 0.01 | 0.011 | n/a | n/a | 0.0 | 0.19 | n/a | 0.211 | 0.211 |
Leucine (g) | n/a | 0.03 | 0.017 | n/a | n/a | 0.0 | 0.348 | n/a | 0.394 | 0.394 |
Lysine (g) | n/a | 0.04 | 0.017 | n/a | n/a | 0.0 | 0.158 | n/a | 0.215 | 0.215 |
Methionine (g) | n/a | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.095 | n/a | 0.1 | 0.1 |
Cystine (g) | n/a | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.095 | n/a | 0.1 | 0.1 |
Phenylalanine (g) | n/a | 0.03 | 0.039 | n/a | n/a | 0.0 | 0.221 | n/a | 0.29 | 0.29 |
Tyrosine (g) | n/a | 0.01 | 0.006 | n/a | n/a | 0.0 | 0.142 | n/a | 0.158 | 0.158 |
Valine (g) | n/a | 0.02 | 0.011 | n/a | n/a | 0.0 | 0.253 | n/a | 0.284 | 0.284 |
Arginine (g) | n/a | 0.099 | 0.011 | n/a | n/a | 0.0 | 0.348 | n/a | 0.458 | 0.458 |
Histidine (g) | n/a | 0.01 | 0.006 | n/a | n/a | 0.0 | 0.095 | n/a | 0.11 | 0.11 |
Alanine (g) | n/a | 0.02 | 0.017 | n/a | n/a | 0.0 | 0.253 | n/a | 0.29 | 0.29 |
Aspartic acid (g) | n/a | 0.089 | 0.079 | n/a | n/a | 0.0 | 0.395 | n/a | 0.563 | 0.563 |
Glutamic acid (g) | n/a | 0.257 | 0.243 | n/a | n/a | 0.0 | 0.822 | n/a | 1.322 | 1.322 |
Glycine (g) | n/a | 0.03 | 0.011 | n/a | n/a | 0.0 | 0.19 | n/a | 0.231 | 0.231 |
Proline (g) | n/a | 0.01 | 0.011 | n/a | n/a | 0.0 | 0.205 | n/a | 0.227 | 0.227 |
Serine (g) | n/a | 0.02 | 0.017 | n/a | n/a | 0.0 | 0.221 | n/a | 0.258 | 0.258 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.348 | n/a | n/a | 0.348 | 0.348 |
Saturated Fat (g) | n/a | 0.04 | 0.017 | n/a | n/a | 1.003 | 0.126 | n/a | 1.186 | 1.186 |
Phytosterols (mg) | n/a | 14.85 | 3.949 | n/a | n/a | 33.75 | n/a | n/a | 52.549 | 52.549 |
Monounsaturated Fat (g) | n/a | 0.01 | 0.017 | n/a | n/a | 3.069 | 0.142 | n/a | 3.238 | 3.238 |
Polyunsaturated (g) | n/a | 0.02 | 0.045 | n/a | n/a | 8.794 | 0.126 | n/a | 8.985 | 8.985 |