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Receta Onion Ring Batter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggs
49.28g 		milk
61.0g 		flour
62.5g 		salt
3.0g 		baking powder
2.3g 		oil
2.25g 		onions
49.5g 		Total Per Serving Total for Recipe
Protein (g) 6.2 2.06 6.46 0.0 0.0 0.0 0.54 15.26 30.52
Total Fat (g) 4.9 0.59 0.61 0.0 0.0 2.25 0.05 8.4 16.8
Carbohydrates (g) 0.38 3.04 47.69 0.0 0.0 0.0 4.62 55.74 111.48
Ash (g) 0.42 0.46 0.29 2.99 0.85 0.0 0.17 5.19 10.38
Calories (kcal) 70.47 25.62 227.5 0.0 0.0 19.89 19.8 363.28 726.56
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.05 0.0 n/a n/a n/a n/a 0.49 0.54 1.08
Glucose (dextrose) (g) 0.1 0.0 n/a n/a n/a n/a 0.98 1.08 2.16
Fructose (g) 0.05 0.0 n/a n/a n/a n/a 0.64 0.69 1.38
Lactose (g) 0.05 3.17 n/a n/a n/a n/a 0.0 3.23 6.46
Maltose (g) 0.05 0.0 n/a n/a n/a n/a 0.0 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 54.85 7.45 0.01 0.0 0.0 44.11 143.8 287.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 3.17 0.17 0.0 0.0 0.0 2.1 5.82 11.64
Galactose (g) 0.05 0.0 n/a n/a n/a n/a 0.0 0.05 0.1
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 0.0 0.8 2.5 5.0
Calcium (mg) 26.118 72.59 9.375 0.72 0.0 0.0 11.385 120.188 240.376
Iron (mg) 0.9 0.02 2.9 0.01 0.0 0.0 0.1 3.93 7.86
Magnesium (mg) 5.914 6.71 13.75 0.03 0.0 0.0 4.95 31.354 62.708
Phosphorus (mg) 94.125 57.95 67.5 0.0 0.0 0.0 14.355 233.93 467.86
Potassium (mg) 66.035 91.5 66.875 0.24 0.0 0.0 72.27 296.92 593.84
Sodium (mg) 68.992 26.84 1.25 1162.74 629.28 0.0 1.98 1891.082 3782.164
Zinc (mg) 0.55 0.26 0.44 0.0 0.0 0.0 0.08 1.33 2.66
Copper (mg) 0.049 0.006 0.088 0.001 0.0 0.0 0.02 0.164 0.328
Manganese (mg) 0.02 0.0 0.425 0.003 0.0 n/a 0.064 0.512 1.024
Selenium (mcg) 15.6 2.0 21.2 0.0 0.0 0.0 0.2 39.1 78.2
Vitamin A, IU (IU) 239.994 119.56 0.0 0.0 0.0 0.0 0.99 360.544 721.088
Retinol (mcg) 68.499 35.38 0.0 0.0 0.0 0.0 0.0 103.879 207.758
Vitamin A, RAE (mcg_RAE) 68.992 35.38 0.0 0.0 0.0 0.0 0.0 104.372 208.744
Beta Carotene (mcg) 4.928 1.22 0.0 0.0 0.0 0.0 0.495 6.643 13.286
Vitamin E (mg) 0.48 0.01 0.04 0.0 0.0 0.21 0.01 0.74 1.48
Vitamin D (IU) 17.248 31.72 n/a n/a n/a n/a n/a 48.968 97.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 11.25 0.0 0.0 0.0 1.98 176.347 352.694
Tocopherol, beta (mg) 0.01 0.0 0.04 n/a n/a n/a 0.0 0.05 0.1
Tocopherol, gamma (mg) 0.25 0.0 0.24 n/a n/a n/a 0.0 0.48 0.96
Tocopherol, delta (mg) 0.01 0.0 0.01 n/a n/a n/a 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 3.7 7.4
Thiamin (mg) 0.034 0.012 0.494 0.0 0.0 0.0 0.025 0.565 1.13
Riboflavin (mg) 0.237 0.116 0.306 0.0 0.0 0.0 0.015 0.674 1.348
Niacin (mg) 0.034 0.055 3.688 0.0 0.0 0.0 0.059 3.836 7.672
Pantothenic acid (mg) 0.71 0.22 0.275 0.0 0.0 0.0 0.059 1.264 2.528
Vitamin B-6 (mg) 0.069 0.024 0.025 0.0 0.0 0.0 0.059 0.178 0.356
Folate (mcg) 23.162 3.05 114.375 0.0 0.0 0.0 9.405 149.992 299.984
Vitamin B-12 (mcg) 0.64 0.27 0.0 0.0 0.0 0.0 0.0 0.9 1.8
Choline (mg) 123.7 10.8 6.5 0.0 0.0 n/a 3.0 144.1 288.2
Folic acid (mcg) 0.0 0.0 96.25 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.084 0.024 0.081 0.0 n/a 0.0 0.005 0.194 0.388
Threonine (g) 0.276 0.055 0.175 0.0 n/a 0.0 0.01 0.516 1.032
Isoleucine (g) 0.33 0.116 0.225 0.0 n/a 0.0 0.005 0.676 1.352
Leucine (g) 0.537 0.232 0.444 0.0 n/a 0.0 0.015 1.228 2.456
Lysine (g) 0.448 0.177 0.144 0.0 n/a 0.0 0.02 0.789 1.578
Methionine (g) 0.187 0.049 0.113 0.0 n/a 0.0 0.0 0.349 0.698
Cystine (g) 0.133 0.073 0.138 0.0 n/a 0.0 0.0 0.344 0.688
Phenylalanine (g) 0.335 0.104 0.325 0.0 n/a 0.0 0.015 0.779 1.558
Tyrosine (g) 0.246 0.085 0.194 0.0 n/a 0.0 0.005 0.531 1.062
Valine (g) 0.424 0.134 0.263 0.0 n/a 0.0 0.01 0.83 1.66
Arginine (g) 0.404 0.061 0.263 0.0 n/a 0.0 0.05 0.777 1.554
Histidine (g) 0.153 0.049 0.144 0.0 n/a 0.0 0.005 0.35 0.7
Alanine (g) 0.365 0.067 0.206 0.0 n/a 0.0 0.01 0.648 1.296
Aspartic acid (g) 0.655 0.189 0.275 0.0 n/a 0.0 0.045 1.164 2.328
Glutamic acid (g) 0.828 0.476 2.175 0.0 n/a 0.0 0.129 3.607 7.214
Glycine (g) 0.212 0.037 0.231 0.0 n/a 0.0 0.015 0.495 0.99
Proline (g) 0.251 0.22 0.75 0.0 n/a 0.0 0.005 1.226 2.452
Serine (g) 0.478 0.128 0.325 0.0 n/a 0.0 0.01 0.941 1.882
Cholesterol (mg) 208.454 3.05 0.0 0.0 0.0 0.0 0.0 211.504 423.008
Trans Fat (g) n/a n/a n/a n/a n/a 0.058 n/a 0.058 0.116
Saturated Fat (g) 1.528 0.384 0.1 0.0 0.0 0.167 0.02 2.199 4.398
Phytosterols (mg) n/a n/a n/a 0.0 n/a 5.625 7.425 13.05 26.1
Monounsaturated Fat (g) 1.878 0.171 0.056 0.0 0.0 0.511 0.005 2.621 5.242
Polyunsaturated (g) 0.67 0.024 0.256 0.0 0.0 1.466 0.01 2.426 4.852